Laura Reale Optometrist

29/04/2026

What is a Stellest lens ?



Stellest is a brand of lens developed by Essilor Luxottica to reduce myopia progression ( shortsightedness) in children .
It is a prescribed lens from an optometrist or ophthalmologist and can be used alone or combined with other treatments to slow down myopia progression like Atropine eye drops or red light therapy.
This lens is different from other single vision lenses to correct shortsightedness because it helps slow down the progression , not just correct vision. It can be fitted into any frame just like regular spectacle lenses.
The Stellest generation 1 lens was launched in 2020 so many clinical trials following kids progression have been completed and the results are this:
Stellest design lenses are effective in slowing down myopia progression and eye ball length over five years.
The results also showed that myopia control was sustained in older children ( up to 18 years old).

In 2026 the Stellest 2.0 lens has been released.
So what's the difference?
This second generation Stellest is even more effective in that it has been shown to slow eyeball length growth by up to 1.88x than Stellest 1.
Eye ball length growth is the precursor to myopia progression so slowing it down controls the prescription and eye health.
If the eyeball stretches too much the eye is prone to retinal and macula problems early in adult life.
So which lens is best for your child?
Luckily a parent doesn't need to make that decision-- we do!! The optoms and opthals.

The Stellest 1 has 6 rings on the lens-- you can see them when you hold the lens up to the light. Stellest 2.0 has 12 rings.
From my experience the setting of these lenses in the frame is crucial to their effectiveness. So while Stellest lenses are sold in many places it is important to have the eye care provider take all the frame measurements and to check the glasses on the child when they pick them up.
Incorrectly fitting the lens is like not taking medication correctly and reducing its effectiveness.
Seeing children excel at school
and beyond is rewarding and being there to help is an honor. .
I sell Stellest lenses and guide parents and children through this eyecare journey.
Laura Reale Optometrist

28/04/2026



Just finished a seminar on Myopia Progression in children.
The main point I want to get across is to have your child's vision checked annually.

Children don't realise their vision can be abnormal, so only a test will reveal any issues.

Myopia or shortsightedness is becoming an epidemic in first world countries due lifestyle demands , primarily the use of digital devices for long periods of time.

It progresses during childhood and the teenage years and can cause serious eye and vision problems in early adulthood.
Luckily research and technology has developed treatments to halt this progression so kids have healthy eyes and good vision to lead fulfilled lives.
Together we can stop this epidemic of shortsightedness in our kids.
It all starts with an eye test.
The lens below is the Stellest 2.0 and has ben shown to reduce myopia progression by 1.88 c slower than the first generation Stellest lens.
Once we have checked the eyes thoroughly we will devise a treatment plan to treat and monitor vision and eye health.
Make an appointment soon-- 92830900

23/04/2026

09/04/2026

https://www.lifestyleoptical.com.au/blogs/news/driving-in-the-autumn-sun

Autumn sun can cause intense glare while driving. Discover how polarised sunglasses and lens tint colours improve clarity, contrast, and comfort. Visit Lifestyle Optical Sydney to experience Maui Jim.

01/04/2026

Valuable information for every glaucoma sufferer and carers.

Start your SiGHTWiSE journey here with us. Glaucoma Australia provides FREE education, guidance and support to equip you with the skills, knowledge and...

31/03/2026

This article is about General Medications and your Vision
The take home messages are:
Tell your optometrist the list of medications you are on and ;
Glaucoma medications can cause side effects so even if you are taking your drops properly and feel you have no eye problems it is IMPORTANT to keep your regular appointments.

Some everyday medications can have subtle effects on your eye health over time. Learn what to be aware of and why regular eye checks matter, with insights from optometrist Laura Reale.

27/03/2026

https://www.facebook.com/share/p/1B9sXqFvmP/?mibextid=wwXIfr

"I love running a business as much as my optometry work."

Laura Reale of Lifestyle Optical Sydney is an optometrist and business owner who has been running her business since 2000, driven by a deep internal pull to create something of her own. She started her first practice in The Galeries Sydney CBD and has since expanded to four practices within the Sydney CBD.

Today, Laura helps adults with demanding visual lifestyles see clearly and comfortably all day. Through holistic eye exams and independent, premium lenses, contacts, and eyewear, she expertly fits and styles solutions for work, screens, and everyday life.

At the heart of Laura's work is a genuine love for both the technical and business sides of what she does. "The best part is organising your life around the business," she shares. Over the years, she's learned that success requires more than technical skill, from navigating compliance and finances to managing people and operations. Each stage has brought new lessons and growth.

"HerBusiness not only guides me in running the business, but it also reassures me that I'm not alone — that my struggles are the same as other women. I get that warm fuzzy feeling -- the one you get when you have found your tribe."

Laura has been a member of the HerBusiness Network for over 7 years. Since joining, she has found connection, support, and a community of like-minded women who truly understand the highs and challenges of business ownership. She regularly attends member events, participates in programs, and has been part of a Growth Group for a number of years, where she has formed lifelong friendships.

Laura is also an international bestselling author and one of ten Australian women featured in Voices of the 21st Century: Wise Women Bringing Light to the World, an international collection celebrating women's achievements and wisdom. She co-authored the book with her fellow Growth Group member and HerBusiness Member, Marsha Lake. Laura's chapter shares her journey of growing her business from one store to four while balancing motherhood and is a story of resilience, adaptability, and determination.
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Go to www.herbusinessnetwork.com to learn more about HerBusiness - the most supportive and collaborative community for women entrepreneurs who are growing and scaling their businesses to six figures and beyond without burnout.

26/03/2026

Polarised lenses are not all the same-- tomorrow we showcase the best Polarised options for the strong Australian sun!!

Maui Jim Design Day in Sydney, personalised sunglass styling, full collection access, and prescription lens consultations at Lifestyle Optical. Experience the full collection, one day only. Saturday 28 March at Westfield Sydney.

09/02/2026

https://www.lifestyleoptical.com.au/blogs/news/laura-reale-international-bestselling-author-voices-of-the-21st-century
“I was strong enough, capable enough, and knowledgeable enough - and their opinions were not true.”

I’m honoured to share that I’m a contributing author in Voices of the 21st Century: Unstoppable Women Standing Strong, an international bestselling book celebrating resilience, truth, and lived experience.

Writing my chapter required honesty - about self-doubt, about unlearning false narratives, and about the quiet strength it takes to trust yourself when the noise is loud.

This book brings together voices from women around the world who have transformed adversity into purpose and reflection into growth. I’m proud to stand alongside them and grateful to be part of a story that encourages others to pause, question, and remember their own strength.

🔗 Read the full story and blog here:
https://www.lifestyleoptical.com.au/blogs/news/laura-reale-international-bestselling-author-voices-of-the-21st-century

🎟 Attend the official book launch:
https://www.eventbrite.com/e/voices-of-the-21st-century-unstoppable-women-standing-strong-book-launch-tickets-1980453065431/

Thank you to everyone who has supported me along the way.







If you’d like to show your support, I’d love for you to join us at the book launch, an afternoon of shared stories and powerful voices.

Laura Reale is a contributing author to the international bestselling book Voices of the 21st Century: Unstoppable Women Standing Strong. Learn more and order your copy.

28/01/2026

Back to school!! 📚Now is the time for your youngsters or teenagers to have an eye check. Before the workload resumes 💻we can establish baseline results and, if close work causes vision changes 👁️during the year, we will better know how to treat it. 🥹Call us to book an appointment - we are open on Saturdays too. 92830900