The Psych Collaborative

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Sydney, NSW
The Psych Collaborative

An online boutique Psychology Clinic bringing appointments to you, in the comfort of your own home.

26/02/2026

Meet the team | our inner- child edition 🥰

If you’re looking for a therapist (an adult one, we promise!) we currently have availability for new clients 🤍

Just click through the link in our website to learn more 🤩

23/02/2026

The online therapy starter pack 🤍

Starting Telehealth therapy can be a little scary, so at The Psych Collab we fully endorse and encourage max comfort and coziness 🥰

Have we missed anything?

12/02/2026

In the spirit of celebrating the week of love - we’re sharing some things that we love ❤️

We’ve compiled a short list of some of the podcasts we’ve recommending to clients recently and find really valuable and helpful.

Save for next time you’re searching for some new material in your ears 💾 🎧

22/01/2026

Therapists that you feel connected to, are relatable, make you feel comfortable and take the time to understand what’s happening for you?
We got you 🕺🏼

12/01/2026

some helpful reflections if you’re feeling a little lost right now 🤍

24/12/2025

Just some reminders from us to you!

Wishing our clients, community and colleagues a safe and gentle festive season 🤍

22/12/2025

🤍

16/12/2025

It’s been a heavy week, but one where we wanted to also bring a bit of joy to.

We’re so proud for be a space for people to land in when the world feels uneasy, and what an honour it’s been not just this year, but especially this week to hold the space for the uncertainty, sadness, pain, strength, kindness and the courage of humankind.

It’s been a year, thank you for being here 🤍

18/11/2025

Some simple, low effort and some scientifically backed ways to invite calm and soothe anxiety.

While anxiety often needs a holistic approach, having these tools in your toolkit to come back to when you don’t have capacity to do the more complex skills can be a great first step.

Sometimes the small steps really add up to the bigger changes, and often the small, realistic tools can be the most effective in the long term.

Save for later if you resonate with any of these💡

Can you add any of your own? 👇🏼

(Please note the content shared by us is purely educational and general in nature and is not intended to replace individualised psychological advice)

12/11/2025

Some simple self care ideas 🤍

When you’re feeling low, numb, burnt out or overstimulated - the typical advice for self care like going for a walk, connecting with friends or getting proper sleep just doesn’t feel possible.

So here are some lower effort ways you can take care of yourself, make sure you save to come back to later when needed.

pssst feel free to add any of your own below 👇🏼

(Please note the content shared by us is purely education in nature and is not intended to replace individualised psychological advice)

09/11/2025

Exciting news ✨

Kat’s books are re-open!

It’s been a little while since Kat has opened her books, but with a little more availability she is now able to take on some new clients.

We know there’s been a few people hoping to book in with Kat so if you have enquired previously or would like to work with her, head to our website to learn more or book in (or email admin@thepsychcollaborative.com.au)

💙

27/10/2025

overheard this week 🤍

Address

Sydney, NSW
2000

Website

http://www.thepsychcollaborative.com.au/

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