 
                                                                                                    05/10/2025
                                            FUNCTIONAL FITNESS CLASSES ๐๏ธ
Our functional fitness classes are the perfect introduction to strength training in a safe, supervised & supportive environment! 
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 1-hour group based sessions
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 Led by an accredited Exercise Physiologist 
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 Focus on building strength, mobility & confidence 
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 Ideal for beginners or those returning to exercise 
These classes are designed to help you improve overall fitness, prevent injury and develop functional strength for everyday activities! 
Want to give it a go? Give us a call to book in!                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  