Rise Up Pilates & Wellness

Rise Up Pilates & Wellness A boutique Pilates studio helping you to achieve your movement & wellness goals.

And… we’re back!!We are SO looking forward to seeing your faces again, welcoming new ones and helping you achieve your f...
04/01/2026

And… we’re back!!
We are SO looking forward to seeing your faces again, welcoming new ones and helping you achieve your fitness goals for 2026!!
Working on a reduced schedule through the most part of Jan and then back to our usual timetable with our wonderful team guiding you! ❤️💪

We are so proud of the high quality Pilates equipment our studio uses, which is meticulously designed & built to support...
28/07/2025

We are so proud of the high quality Pilates equipment our studio uses, which is meticulously designed & built to support your every movement.

Mastering form on the reformer takes practice and our supportive instructors are here to help every step of the way. ...
27/07/2025

Mastering form on the reformer takes practice and our supportive instructors are here to help every step of the way.

Experience Pilates in a space that feels as good as the workout itself. A calm & beautiful environment designed just for...
22/07/2025

Experience Pilates in a space that feels as good as the workout itself.

A calm & beautiful environment designed just for you.

Focused, calm, and making progress, one movement at a time
20/07/2025

Focused, calm, and making progress, one movement at a time

We are so proud of our space. The welcoming feeling it creates as soon as you walk through the door.
17/07/2025

We are so proud of our space.
The welcoming feeling it creates as soon as you walk through the door.

Our studio is relaxed, friendly and inclusive.You don’t need to be experienced to start.
14/07/2025

Our studio is relaxed, friendly and inclusive.

You don’t need to be experienced to start.

With friends or by yourself, you’ll feel part of the group from day one.Our classes are small, friendly and open to ever...
07/07/2025

With friends or by yourself, you’ll feel part of the group from day one.

Our classes are small, friendly and open to everyone.

If you’ve been thinking about trying Pilates, book your first session and come as you are.
06/07/2025

If you’ve been thinking about trying Pilates, book your first session and come as you are.

🤭 But we still see you!! 😂
10/02/2024

🤭 But we still see you!! 😂

Client admiration right here!! 💪🙌 😍
09/02/2024

Client admiration right here!! 💪🙌 😍

Address

96B Woolwich Road, Woolwich
Sydney, NSW

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 2pm
Wednesday 7am - 6:30pm
Thursday 9am - 6:30pm
Friday 7am - 2pm
Saturday 7am - 12:30pm

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