Necks Backs Sports

Necks Backs Sports Necks Backs Sports is a leading Chiropractor in Norwest NSW.

We've been around for over 30 years, so you can trust us to offer a wide range of services, like Chiropractic, Dry Needling, Deep Tissue Massage, Electrotherapy, Sports Exercise, Taping, Bracing, Orthopaedic Supports, Medical & Health, Back Pain, Neck Pain and Chiropractor Care. We also have a range of products available, like Back Braces, Ankle Braces, Knee Braces, Taping, Foam Rollers, Pillows,

Massage Balls, Sports Tape, Kinesio Tape, K-Tape. We accept all major credit cards, including Visa, Mastercard, Cash, Bank Transfers, American Express and Diners Club.

Back pain is more than just a temporary ache. It’s one of the leading causes of disability worldwide and can significant...
02/06/2026

Back pain is more than just a temporary ache. It’s one of the leading causes of disability worldwide and can significantly impact daily life, mobility, mental wellbeing, and overall quality of life. ​

When ignored, it can gradually become more limiting over time.​

👉 Don’t ignore persistent discomfort. If back pain is affecting your work, sleep, or daily activities, book a consultation with us today.​

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Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical a...
01/06/2026

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical and mental health.​
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With over 6.1 million Australians affected by musculoskeletal disorders, and back pain a leading cause of disability, the need for prevention and early intervention has never been greater.​
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Back pain doesn’t just affect mobility. It can also contribute to stress, fatigue and reduced quality of life, creating a cycle that impacts mental wellbeing.​
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Adjust your thinking this June and join the Spinal Health Movement.​
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Because a healthy spine supports a healthy mind!​
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Your spine doesn’t work alone—your core is its built-in support system.When your core muscles are weak, your spine takes...
07/05/2026

Your spine doesn’t work alone—your core is its built-in support system.

When your core muscles are weak, your spine takes on extra strain, leading to poor posture, fatigue, and even recurring pain. But when your core is strong, it helps stabilise your body, reduce pressure on your spine, and support better movement throughout the day.

The best part? You don’t need intense workouts to start. Simple, consistent exercises can make a big difference in how your body feels and functions.

A stronger core isn’t just about fitness—it’s about protecting your spine for the long run.

When your posture improves, your body stops wasting energy just trying to hold itself up, and starts using it where it m...
29/04/2026

When your posture improves, your body stops wasting energy just trying to hold itself up, and starts using it where it matters.

Better alignment can lead to:
• More consistent energy throughout the day
• Sharper focus and mental clarity
• Fewer aches and physical strain

Whether you’re working, studying, or staying active, posture plays a bigger role than most people realize.

Because when your body is aligned, your energy works with you, not against you.

Small changes make a big difference:✔️Keep screens at eye level, not in laps.✔️Encourage sitting with feet on the floor ...
17/04/2026

Small changes make a big difference:

✔️Keep screens at eye level, not in laps.
✔️Encourage sitting with feet on the floor and backs supported.
✔️Use the 20–30 rule: move every 20–30 minutes.
✔️Balance screen time with outdoor play and stretching.
✔️Watch for warning signs like frequent headaches or shoulder tightness.

Address

G01/58 Norwest Boulevard
Sydney, NSW
2153

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 7am - 4pm

Telephone

+61296592666

Website

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