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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Estate of Being - Sydney Hypnotherapy & Meditation

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Estate of Being - Sydney Hypnotherapy & Meditation

Get to the root cause of your subconscious issues and open the door to living your true potential.

28/10/2025

Feeling scattered in your mind?

Motivation all over the place?

Procrastination at an all time high?

Struggling to get mundane things to ticked off the list…?

This could be why.
When you don’t have a strong sense of self worth - you don’t show up for yourself.

You don’t commit to what you want to achieve.

I find this so common for people with ADHD - myself included even.

When we remove self doubt and self worth issues which can contribute to both ADHD and anxiety issues… things flow, goals become reachable, it just gets easier.

If you’re curious about how this could work for you, reach out and schedule a free chat.

07/09/2025

Things are looking different around here... Are you feeling the urge to radically upend your mind, your confidence and your state of being?

How much are you showing up for yourself, your dreams and what you'd like to create?

✨ Feeling stuck and stagnant with your business, career or creative project?
✨ Feeling burnt out, overwhelmed, chronically stressed or riddled with anxiety?
✨ Sleep issues?
✨ Self esteem and self worth not where you'd like them?
✨ Feeling overwhelmed with life in general and just need some clarity?
✨ Want to get laser focused, clear, feel empowered and in your flow for the last quarter of the year?

Join us on the September equinox for a deep dive into where in your life you're leaking energies.

Enjoy heart opening cacao, a chance to connect and share with other women and explore where in your life.

We'll workshop how you're showing up in your life and have a share about what's coming up for you.

Next, we'll take a break and regroup with missions on what to explore in the subconscious session (hypnosis). We'll brainstorm what we're manifesting and integrate that into a custom hypnosis based on the group manifestation goals.

It's going to be SO MUCH FUN!!!!
I can't wait for this!

BRING:
Yoga Mat
Journal
Thick socks
Warm layers & possibly a blanket for the hypnosis session

TICKET LINKS ARE IN THE COMMENTS BELOW

05/09/2025

We’re hitting the home run on 2025. 😎

This is it. The final quarter.

Will you own your self worth, or fade into the shadows like the good girl you were taught to be?

It’s time you stood in your light. ✨

Assess the damage you’ve done by playing it safe all these years, grieve what you could have been and step into the shining glory of life.

You get one shot at your own happiness.
Don’t blow it.

Let’s do this together, open the lid on what’s not working, let go of what has held you back and allow you to step into that ultimate self worth you were here for.

I’m guiding 15 ladies through a hypno, cacao, self discovery portal in person in Katoomba.

It’s on an eclipse on the solstice. The power is in your hands.

Spaces are limited.

We’ll be talking business, relationships, there will be laughter, (maybe?)tears and big smiles.

Link will be in the bio in the next 24 hours or dm me to reserve your spot.

10/06/2025

Look at you absolutely killing it in your business!… but wait, what’s with that subtle feeling you’re getting that it will all fall apart?

Those obsessive thoughts that you can’t let go of… that feeling that you don’t come from a wealthy family so you must be doing it all wrong.

I see you baby girl.

You’re absolutely killing it but behind the scenes you’re spinning your wheels, behaving like things are all about to fall apart.

And you’re tired, you’re getting close to burnout and you can’t switch off.

You know this isn’t sustainable.

You’re ready for that deep inner work that feels like a big exhale so you can well and truly sit in your huge giant wins and feel calm.

This is where the subconscious work just hits different to all those manifestation programs, seeing your therapist every week and the endless affirmations you’re doing… yes, that’s all well and good but you know it’s not getting to the root of where it all started.

I’m here for you. To get it done once and for all.

Are you ready to sit in full serenity and book that ticket to Europe already - guilt free?!?

Let’s do it.

Because didn’t you build this business for freedom after all?

Schedule your intro call today and we’ll get this done.
💫

02/05/2025

Pain and Pleasure

Our brains are hard wired to seek pleasure. Especially at the subconscious level.

It moves us away from what has been experienced as painful and towards pleasure.

The funny thing is that what feels good to one person, might feel like hell to another.

For example for one person, doing their taxes might feel amazing because they know they will get money back into their pocket - or they feel good about paying taxes because they know it contributes to the betterment of society at large. But for someone else it's pure pain knowing that they need to pay money that they may not have.

As you can see, it all relies on the meaning, or the context that we associate with a task as to whether we enjoy it or not. The hard part is that sometimes our body has a visceral response to something it doesn't want to do because it has caused pain in the past. This can sometimes be labelled by psychologists to be a 'trauma response' - the bed memory was stored in the body and acts as a trigger later down the track.

The cool thing is that we can re-wire our responses to various stimuli. Many successful entrepreneurs say things like "do the hard thing first" or "just do it" but it might not be that easy.

Here's something fun to try:
- Write the thing down you need to do that you are resisting doing or speaking about with someone.
- Write down why it might feel painful.
- For each reason you've written why it might feel uncomfortable, write a reason why it will be fun, beneficial or good to do the thing... what success you may have from doing the thing.
- Lastly cross out all writing about the reasons why you don't want to do it and re-read the positive reasons why you should do it.
- Give it a go and see if the emotional charge behind the 'painful activity' has been diffused.

Good luck!

14/05/2024

‘When we are ungrounded, we can’t get unhinged.’ .abrams ❤️‍🔥

And it’s so true! You can’t live your wildest dreams, be your most epic, untamed, unruly, powerful, giving no f&$ks self - when you don’t have your foundations sorted.

When the tangible parts of our lives and are unstable, it drains our energy leaving us exhausted and snappy.

I know what it’s like to feel ungrounded:
🔲 My relationship was shaky for a time.
🔲 The homes I’ve lived in have had issues: too small, rental being sold, flooding, mould etc.

On a tangible level this made me preoccupied, worried, distracted… but on an energetic level, I didn’t have capacity for my clients at times because my foundation, my home, wasn’t supporting me.

But really, what was happening is that - I wasn’t supporting me. I wasn’t advocating for my needs, I was people pleasing, over giving and not allowing myself to get the support I needed to thrive.

And this has been a theme that’s played out over and over.

Home
Relationships
Work
Money
Children
Health

These are the pillars that make us feel grounded and safe when everything is flowing smoothly. This is what enables us to either thrive or go into survival mode.

If you’re not feeling solid here, it will show up in your nervous system unless you sort it out at the deeper level.

It also reflects our ability to get and receive help.

As women, we sometimes struggle to keep it all afloat.

And then years pass and we’ve forgotten how to actually have fun. We’ve forgotten what lights us up.

We forget to
💝 be creative
💝 play
💝 crack jokes
💝 love on the people around us without worrying about the laundry, meal prepping or sorting out the paperwork….
💝 And we often forget to make love just for the fun of it.

Because our constant state of existence is ‘hectic mode’ so it becomes hard to switch off and let go.

And that’s so sad. Because that’s really what life is about.
Life is too short not to enjoy the juicy parts.

I’m all about:
✨ Feeling loved up
✨ Being rich AF
✨ Laughing till it hurts
✨ Having the freedom to do what you want, when you want.
✨ To have the energy to be spontaneous

Are you in need of a reset?

Hop online and book a call.
💗

15/03/2024

Hey, if insta is more your thing, I'm over there regularly sharing stories, reels and more.

15/02/2024

I had a brilliant morning going live to prospective RTT students with Marisa Peer and Rapid Transformational Therapy. I got to join the amazing team to talk about how I got into the therapy and answering some questions about my experience. Thank you for the fabulous time!
If you'd like to catch the replay - it's below.
https://www.youtube.com/live/1Anan_oLW2Q?si=oXJwDePu9BMnqEoa

Address

Sydney, NSW
2000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

http://www.estateofbeing.co/

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