Nurture Mind & Body

Nurture Mind & Body We provide a relaxing and tranquil space to come and be nurtured

Mother’s Day is approaching,  come on in and purchase a gift voucher for your loved ones and give them the gift of pampe...
01/05/2026

Mother’s Day is approaching, come on in and purchase a gift voucher for your loved ones and give them the gift of pampering

Giovanna is the founder of Andina, a holistic skincare space rooted in nature, ritual, and mindful care.Originally from ...
16/04/2026

Giovanna is the founder of Andina, a holistic skincare space rooted in nature, ritual, and mindful care.
Originally from Argentina and now based in Sydney, her work is shaped by her experience of migration and her desire to create a space where skincare feels honest, accessible, and deeply personal.
She is a qualified cosmetologist and cosmiatrist, with further training as a Holistic Skin Therapist and facial lifting massage therapist.
Giovanna offers personalised, non-invasive treatments tailored to each skin, including deep cleansing facials, extractions, microdermabrasion, LED light therapy, peelings, and facial massage techniques such as lymphatic drainage and lifting. She works with a range of skin concerns, including acne, rosacea, pigmentation, and mature skin.
Through hands-on rituals, she focuses on supporting the skin as a whole—using touch, presence, and mostly natural products to restore balance, release tension, and reconnect with the skin.
At Andina, skincare becomes more than a treatment—it becomes a moment to slow down, return to yourself, and feel at home in your skin again. For bookings contact us or .skin
Follow the link
https://www.fresha.com/a/andina-skin-belconnen-21-beissel-st-f48bl37s/booking?menu=true

Meet Sally Thornton or  . She’s a kinesiologist and Massage therapist and is joining our space next week on Thursday’s ....
24/03/2026

Meet Sally Thornton or . She’s a kinesiologist and Massage therapist and is joining our space next week on Thursday’s . Kinesiology uses muscle testing to identify imbalances and understand what the body needs to rebalance . She works on subconscious beliefs and nervous system regulation to enable a deeper connection with yourself and to remove blockages that are in the way of your goals in heath and life . Go to her website to make an appointment with her www.innatebalance.com.au

Meet Sally Thornton or  . She’s a kinesiologist and Massage therapist and is joining our space next week on Thursday’s ....
24/03/2026

Meet Sally Thornton or . She’s a kinesiologist and Massage therapist and is joining our space next week on Thursday’s . Kinesiology uses muscle testing to identify imbalances and understand what the body needs to rebalance . She works on subconscious beliefs and nervous system regulation to enable a deeper connection with yourself and to remove blockages that are in the way of your goals in heath and life . Go to her website to make an appointment with her www.innatebalance.com.au

Happy Chinese New Year to all our wonderful patients , the year of the Fire Horse woo hoo it’s going to be a fantastic y...
17/02/2026

Happy Chinese New Year to all our wonderful patients , the year of the Fire Horse woo hoo it’s going to be a fantastic year 🙌🏻🙌🏻🐎🐴

 will reopen on the 29th and there are still some appointments left to finish out the year on a high 🙌🏻 Contact  or Simo...
27/12/2025

will reopen on the 29th and there are still some appointments left to finish out the year on a high 🙌🏻 Contact or Simone for times 🎄

Christmas dinner with the team minus one   Cheryl and Heather . Another wonderful year together in the clinic. Thank you...
13/12/2025

Christmas dinner with the team minus one Cheryl and Heather . Another wonderful year together in the clinic. Thank you to everyone who’s come in for treatments with us, we are so grateful 🙏🏼 Have a wonderful festive season from 🎄

Meet Joshua . He is a Remedial Massage Therapist and has studied lymphatic massage and is a level 2 Reiki healer . You c...
21/10/2025

Meet Joshua . He is a Remedial Massage Therapist and has studied lymphatic massage and is a level 2 Reiki healer . You can claim his treatments on your private health funds and he’s available on Saturdays . Message Simone for more info 0434419708
“ I am a passionate therapist with a deep understanding of pain management, chronic and acute injuries, advanced relaxation and targeted massage techniques tailored to every client’s needs.

04/10/2025

Beautiful long weekend vibes ☀️🙌🏻

Hello, I’m Stephanie, a Clinical Nutritionist and movement lover. I’m passionate about helping people reconnect with the...
05/09/2025

Hello, I’m Stephanie, a Clinical Nutritionist and movement lover. I’m passionate about helping people reconnect with their bodies, feel energised, and find confidence in their health. I focus on sports nutrition and performance, as well as supporting hormonal, metabolic, gut, and mental health, creating personalised plans that are practical, sustainable, and tailored to each person’s unique journey.

My own health journey with Epilepsy taught me the importance of truly listening to your body, caring for it, and discovering what it needs to thrive. I combine evidence-based nutrition with the wisdom of food and natural approaches to help clients uncover root causes, restore balance, and build lasting vitality. I truly believe: “The body holds an intuitive wisdom to heal—when we nourish it from within, strength and vitality naturally follow.”

Stephanie holds a Bachelor of Health Science (Nutritional Medicine) and is a proud member of AARPN, staying connected with a professional network that supports her ongoing growth and expertise.

I’m so excited to join Simone and the team at Nurture Mind and Body Sydney, and to support clients in achieving their health goals in such a warm, collaborative environment.

I believe healing isn’t one-size-fits-all. I walk alongside my clients, providing guidance and support every step of the way - helping them rebuild energy, feel confident, and thrive in their everyday lives. For me, nutrition is about more than food, it’s about empowering people to live fully from the inside out.

To find out more or book a consultation, click the booking link, call 0450 799 331, or email solbodywellness.au@gmail.com

Address

S1, 357 Glenmore Road
Sydney, NSW
2021

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 11am - 5pm
Friday 10am - 7am
Saturday 9:30am - 6pm

Telephone

+61434419708

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