Health, Meditation & Moral Sublimation

20/07/2025

Real Story about A US Marine Recovered from PTSD via Falun Gong Exercises
When Manygoats returned from Iraq in 2008 after two years of deployment as a U.S. Marine, his hardest battle was just beginning. He had nothing left: his wife gone, divorced, and bills piling up. Years on the front lines amid countless explosions and concussive blasts, followed by the emptiness of returning home, led to Manygoats being medically diagnosed and discharged with PTSD and traumatic brain injury. He suffered memory loss, physical tremors, and emotional volatility.
Alone, with nothing left and a wounded brain, he felt the familiar weight of the blue book “Zhuan Falun” still in his pocket. Without the constant pressure of war, he began to calmly study its teachings and diligently practice Falun Dafa’s five exercises, which combine meditation, gentle movements, and spiritual cultivation. He felt a profound healing from within.
In less than a year, people began to tell him, “You look healthy.” “When they learned I’d been to war, they’d say, ‘You don’t look like a fighter,’” he said. “‘You don’t look like a warrior.’ They couldn’t believe how quickly I recovered. That’s what Falun Dafa did for me.” Manygoats’s memory improved, the tremors stopped, and he felt whole again.
https://www.theepochtimes.com/health/why-a-little-blue-book-became-this-iraq-veterans-lifeline-5872577

20/06/2025

This episode highlights captivating stories of the Taiwan Tian Guo Marching Band's performances in India. Initially, the band’s application to perform at a Buddhist conference was rejected but later approved. During the event, many monk masters from various countries followed the band, accompanied by many devotees. Notably, the band was invited to perform inside a sacred temple, where even the country’s president is required to remove shoes, but an exception was made for band members.
The Tian Guo Marching Band was founded in late 2005 in New York and has since expanded to over 20 countries worldwide. All members are Falun Dafa practitioners.

01/06/2025

Sterling Campbell Story 2. How does this famous drummer transform himself via practising Falun Gong? How did he contribute in the marching band whose members are all Falun Gong practitioners? How did he do for the persecution of Falun Gong people in China.
workshop via: https://app.acuityscheduling.com/schedule/23fbd030
reading books and watch videos: falundafa.org
Latest situation about Falun Gong via www.faluninfonet.org
Cultivation stories: https://en.minghui.org/cc/24/
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18/05/2025

Discover the inspiring, life-changing story of Sterling Campbell, a world-renowned rock drummer who transformed his life through practising Falun Gong. Now a proud member of the Celestial March Band, created by Falun Gong practitioners, his journey is truly remarkable! Explore Falun Gong (Falun Dafa) for workshop via: https://app.acuityscheduling.com/schedule/23fbd030
reading books and watch videos: falundafa.org
Latest situation about Falun Gong via www.faluninfonet.org
Cultivation stories: https://en.minghui.org/cc/24/
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27/04/2025

Episode4 - This inspiring story of a Falun Gong practitioner reveals a remarkable miracle: recovering from pelvis and femur fractures caused by a traffic accident through practising Falun Gong exercises.

Ms. Zhu Yuanhu was chosen as a lead actress for the Local Wu Opera Troupe in Jingyun County, Zhejiang Province, for her striking beauty and captivating performances. However, after she began practising Falun Dafa, she faced persecution under the Chinese Communist Party’s (CCP) 1999 crackdown on Falun Gong. Her steadfast belief led to a seven-year imprisonment in Hangzhou Women’s Prison, where the extremely inhuman tortures took a toll on her appearance but could not break her faith.
After relocating to Songjiang District in Shanghai, Ms. Zhu opened a clothing shop in Sijing Town. On April 25, 2011, she left home to catch the subway for business. At her residential area’s entrance, with no taxis or buses available, she opted for a passenger motorcycle. Unbeknownst to her, the young male driver had only learned to ride and started offering transport services four days earlier. En route to Sijing subway station, a car suddenly cut them off at an intersection. Ms. Zhu was thrown into the air, collided with the car’s door, and fell to the ground. The motorcycle landed on her, leaving her immobile. She sustained severe injuries: half of her pelvis collapsed, her femur felt unnaturally horizontal, and her leg felt as though a steel plate had been inserted, causing excruciating pain. A bleeding wound marked her head.
When the ambulance and traffic police arrived, Ms. Zhu refused hospital treatment, stating her Falun Gong practice would aid her recovery at home. Her decision alarmed the car and motorcycle drivers, who feared liability for her potential further injury or death. Ms. Zhu reassured them, saying, “Our Master teaches us to be compassionate. You didn’t hit me intentionally, so I won’t hold you responsible or demand compensation. Please take me home.” Relieved, the drivers agreed.
Moving her proved challenging due to her intense pain. A pedicab was summoned, and she was carefully placed on it for transporting home. The pedicab driver questioned her refusal to seek medical care or compensation, remarking, “You’ve been seriously injured. Why not go to the hospital or at least ask for 80,000–100,000 RMB?” Ms. Zhu replied, “As a Falun Gong practitioner, I follow our Master’s teachings to be a good person and not trouble others. They didn’t mean to harm me. I’ll recover by doing exercises at home.” Skeptical, the driver cited negative TV reports about Falun Gong. Ms. Zhu explained that the CCP spreads false narratives to justify its persecution, inciting hatred against Falun Gong. Moved by her kindness, the driver, a Christian, said, “I’ve never seen such a high spiritual standard. My family has been Christian for decades, but I couldn’t reach your level. I truly admire Falun Gong.”
At home, after cleaning her wounds, Ms. Zhu struggled to sit for 40 minutes. The motorcycle driver’s wife visited, explaining that her husband had been detained due to the accident’s severity. The police required proof of Ms. Zhu’s recovery to release him, or he faced potential sentencing. Ms. Zhu offered to write a guarantee confirming her condition, despite her husband’s objections, and declined any compensation. The driver was released and gratefully called Ms. Zhu a “living bodhisattva,” to which she credited her Falun Gong practice and its teachings.
Defying her husband’s concerns about worsening her injuries, Ms. Zhu began the fifth Falun Gong exercise, a sitting meditation, enduring immense pain. Gradually, her pain subsided. The other four exercises, requiring standing, posed greater challenges, but she persevered. During the second exercise, a miracle unfolded: her hip moved and stretched, and her body lifted and turned, bringing comfort with each motion. Family, friends, and fellow practitioners witnessed her body’s remarkable movements during these exercises.
By the 11th day post-accident, Ms. Zhu could slowly walk to the bathroom. On the 15th day, she reached the dining room for meals. By the 28th day, she walked out from her fourth-floor apartment to the Songjiang Notary Office for business by taking subway. Local officials monitoring her, aware of her recovery, urged her not to attribute it to Falun Gong. Ms. Zhu refused to comply. Inspired by her story, neighbours and friends began exploring Falun Gong, requesting videos and books to learn more.
Curiously, the motorcycle driver reportedly vanished after his release, unable to believe Ms. Zhu’s recovery was solely due to her Falun Gong practice.

23/03/2025

Episode2-Here are four inspiring stories highlighting the miracles associated with Falun Dafa:
1. Mr. Lucao Sun, a shipmaster on an ocean-going freighter, shared a remarkable story about how his righteous thoughts convincing the police chief of a detention center during his imprisonment for practicing Falun Gong.
2. Ms. D**g Li, a Chinese acupuncturist who helped numerous patients, struggled to treat her own physical ailments. However, these issues vanished shortly after she began practicing Falun Gong. She attributes this miracle to her practice.
3. Ms. Arjene Chen, a high school teacher in the United States, had been unable to conceive a child since her marriage 18 years ago, despite trying every possible method without success. Later, she was astonished to discover she was pregnant, a blessing she credits to practicing Falun Gong.
4. Mr. Guangqing Zhu worked in a local court in Shanghai Province, China before he moved to Japan. His wife endured brutal persecution in a detention center in China, which left her unable to conceive. However, the couple later welcomed two children, an outcome Mr. Zhu believes resulted from practicing Falun Gong.

source: https://www.youtube.com/watch?v=6EIsYeV25fs&list=PL9uINGYDEAfOUu6ijNMPlaiLh1OLyOm9W&index=23

08/03/2025

Episode1-Here are four inspiring stories highlighting the miracles associated with Falun Dafa:
1.Mary was waiting at an intersection’s stop line for the green light when a speeding Chevrolet slammed into her car from behind. The collision wrote off the Chevrolet, while Mary’s Japanese car was shoved roughly 7 meters forward, stopping in the centre of the intersection with only minor rear damage. Astonishingly, Mary didn’t even realize she’d been hit, despite hearing a deafening “Bang.”
2.Ms. Hsiuhui Xu, a staff member at The Epoch Times in Los Angeles, shared an extraordinary story of her friend who overcame incurable lupus after doing exercises for just two weeks.
3.Ms. Hong Zhang, a seasoned nurse from California with 25 years of experience in China, struggled with hemorrhoids and an 8cm abscess. Desperate for relief, she embraced the spiritual practice. Within a single week, her hemorrhoids vanished completely.
4.Mr. Lucao Sun, a shipmaster aboard an ocean-going freighter, re-counted an incredible story of a crew member who eased severe kidney stone pain by reciting mantras.

05/01/2025

A new scientific study confirms "Good people deserves good return!"

The study found people with good moral character would have less health troubles. This partially explains why Falun Gong practitioners can get health benefits by following the principles "truthfulness, compassion and forbearance" and carrying out these principles throughout daily life.

Having more moral character can reduce a person's risk of depression by 50%, along with their anxiety and heart disease risk, a new study finds.