Tambakis Physiotherapy

Tambakis Physiotherapy Physiotherapist and Exercise Physiologist located inside Padstow Medical Centre. Let’s cut this love story short.

We, Tambakis Physiotherapy, are husband and wife duo Harris and Angelique. We were mates during our Sports Science degree and never in a million years did we think we’d get into business together, let alone marry each other.

​We love being a part of a local community, enhancing its health and wellbeing. Although we have only been living and working here a short while, we want to say "Thank YOU Pa

dstow" for allowing us to build a 'home' here.

“The magic thing about home is that it feels good to leave, and it feels even better to come back.” – Wendy Wunder.

We’re excited to announce our sponsorship with   for another season! 🎉⚽️We absolutely love our community and look forwar...
26/03/2025

We’re excited to announce our sponsorship with for another season! 🎉⚽️

We absolutely love our community and look forward to seeing the players kill it on the field! 🙌🏼

Please don’t hesitate to get in touch if you have any questions about how we can help you this season!

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Wondering if you’re eligible for private health rebates? 💡 At Tambakis Physiotherapy, we accept a range of private healt...
18/03/2025

Wondering if you’re eligible for private health rebates? 💡 At Tambakis Physiotherapy, we accept a range of private health funds to help you claim your benefits with ease!

Swipe through to learn how it works and what you need to know. ✅💚

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💡 Did you know Medicare can help cover your allied health visits?There’s a lot of confusion around the Chronic Disease M...
10/03/2025

💡 Did you know Medicare can help cover your allied health visits?

There’s a lot of confusion around the Chronic Disease Management (CDM) Plan—we hear questions like:
🔹 Do I get 5 free visits?
🔹 Can I split my sessions across different practitioners?
🔹 How do I claim my rebate?

We’re breaking it all down for you in this carousel! Swipe through to get the facts and make sure you’re getting the most out of your Medicare benefits. ✅

📍 Need help? Book a session at Tambakis Physiotherapy today!

4 Steps to Cancer Rehabilitation with an Exercise Physiologist 💪🏼✨Recovery after cancer treatment is a journey, and move...
06/02/2025

4 Steps to Cancer Rehabilitation with an Exercise Physiologist 💪🏼✨

Recovery after cancer treatment is a journey, and movement plays a vital role in regaining strength, managing symptoms, and improving overall well-being. Swipe through to see how we support you every step of the way 👉

Please reach out if you or a loved one could benefit from our guidance on their rehab journey. 🙏

Our home, your space for movement, recovery, and strength. 💪✨At Tambakis Physiotherapy, we’re proud to offer a bright, s...
30/01/2025

Our home, your space for movement, recovery, and strength. 💪✨

At Tambakis Physiotherapy, we’re proud to offer a bright, spacious clinic where we can run both private and group exercise classes, alongside our full range of physiotherapy and exercise physiology services.

Whether you’re here to rehab an injury, improve mobility, or build strength, our space is designed to support your journey. 🙌🏼

Book an appointment with us today. Link in bio or give us a call. 📞

Hey, I’m Harris! 👋🏼If we haven’t met yet, I’m the principal physiotherapists here at Tambakis Physiotherapy. My goal? To...
23/01/2025

Hey, I’m Harris! 👋🏼
If we haven’t met yet, I’m the principal physiotherapists here at Tambakis Physiotherapy. My goal? To help you move better, feel stronger, and live pain free.

At our clinic, I focus on treating:
✅ Musculoskeletal Injuries – Whether it’s a sprained ankle, lower back pain, or shoulder issues, I create tailored treatment plans to get you back on track.
✅ Occupational Rehab – Work-related injuries can be tough—whether from repetitive strain, poor posture, or workplace accidents, I help you recover and return to work safely.
✅ TMJ (Jaw) Pain – If you struggle with jaw discomfort, clicking, or headaches related to your TMJ, I can help relieve tension and restore function.

Along with hands-on physiotherapy, I also use techniques like:
✔ Dry Needling – To release tight muscles and ease pain.
✔ Sports Taping – For injury support and prevention.
✔ Exercise Rehabilitation – Strength-based programs designed for long-term recovery.

If pain is holding you back, let’s change that. Drop a comment or book in at Tambakis Physiotherapy—I’m here to help!

Ever wondered why your muscles feel sore after a workout?⁠⁠Swipe through to learn what it is, why it happens, and how to...
13/06/2024

Ever wondered why your muscles feel sore after a workout?⁠

Swipe through to learn what it is, why it happens, and how to manage it. Remember, a little soreness means progress! 💪

Address

2/11 Cahors Road, Padstow
Sydney, NSW
2211

Opening Hours

Monday 4:30pm - 7:30pm
Tuesday 10am - 1:30pm
Friday 10am - 1:30pm
Saturday 7am - 10am

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