Due North Psychology by Allie Mackay Psychology Practice

10/08/2025

Rechelle joins us in our mission to offer a safe and empowering space to explore what matters most to you on your healing journey.
Whether you’re facing mood disorders, in the midst of grief, life stage changes, want to kick an addiction, going through relationship shifts, burnout, or identity change.
Rechelle is a compassionate and experienced mental health Social Worker & Psychotherapist who specialises in supporting individuals through life transitions, trauma recovery, and personal growth. With formal training in Eye Movement Desensitization and Reprocessing (EMDR) and registration with the EMDR Association of Australia (EMDRAA), Rechelle offers evidence-based trauma based therapy
link here for bookings
- https://duenorthpsychology.com

02/07/2025

IBS Insight and Management Educational Dinner.

30/06/2025

31/05/2025

Are you struggling with digestive issues like bloating, gas, or irregular movements? Or perhaps you’re feeling anxious about your symptoms and like they are out of control ? You’re not alone! Did you know that improving your gut health doesn’t have to mean drastic diet changes? Learn to manage the powerful connection between your gut and brain. 🧠💚

At Due North Psychology, we offer effective solutions for symptoms based on current research. With gentle tools like hypnotherapy, we can help you understand and nurture this connection for a healthier, more balanced life. Imagine enjoying your favorite foods without discomfort!

Let’s work together to find solutions that empower you to take control of your wellbeing. Ready to start your journey? Reach out today for an initial consultation! 💬✨ We work together with and may refer to our networks of health care providers to support you in your journey and we endorse evidence based solutions eg the app (with credit for the image above).

20/03/2025

https://youtu.be/wSjrEdmfQJA?si=tFUXYCAr5U5iDL8A # stress # overwhelm

07/03/2025

Imagine if you really could choose your next right step… at Due North we are here for you when you are navigating change - of life stage, work place or changes in your family life. And we are thrilled to announce that Due North Psychology by Allie Mackay Psychology Practice is now listed on FindHealthClinics, a leading online directory for medical, health, and wellness services.

Visit our listing at https://www.findhealthclinics.com/AU/Sydney/108680024103622/Due-North-Psychology-by-Allie-Mackay-Psychology-Practice to explore our range of services, expert practitioners, patient testimonials, and more. Discover why we’re a trusted choice for all your healthcare needs.

Help us spread the word! Share our listing with your friends, family, and community. Your support means the world to us. Together, let’s empower more individuals on their journey towards health and wellbeing.”

14/02/2025

Building resilience is crucial for mental health recovery. Unveil the power of EMDR techniques and empower yourself and your clients! Link in Bio

14/02/2025

Welcome to EMDR Therapy Enlighten Consulting, by Allie Mackay. Offering support for therapists at every stage of your EMDR journey.
Enlighten is a dedicated place for therapists and mental health practitioners to get support, supervision and therapy for themselves. Lighten your load, find your way. Group and private sessions are available. New website coming soon with easy booking. Meanwhile feel free to contact us here.

09/01/2025

Change means the end of something familiar and most of us find endings hard. It’s ok to feel a bit of that loss. It’s also okay to notice that change means a beginning. New opportunities may be available that will bring about wanted improvements for you.