14/12/2021
Mindfulness Meditation is a form of meditation allowing you to activate the hyper-awareness of your senses and feelings in the moment, without interpretation or judgment. Ray Behan has written and composed the following Mindfulness Meditations guiding the meditater and incorporating 'The Spiritalis Breath Method', imagery, and other techniques to relax the body and mind. Immerse yourself in these meditations and you'll soon feel the benefits.
LIGHT UP YOUR DAY MEDITATION
Thanks to quantum physics we now know that everything in the material world is influenced by consciousness.
I call this the "Measurement Calamity'. A thought has a defined frequency, which can be measured. Hence the phrase, the 'Measurement Calamity', because we simply can't figure this whole thing out.
To make sense of this, think of a monkey watching the launch of a space shuttle. The monkey cannot figure out how we can get that shuttle into outer space but that doesn't mean the rocket doesn't reach space.
It's the same thing with humans and quantum physics. We know the science is real but we can't figure it out.
So, you may ask what this means to you. It means that your thoughts are having a direct and equal effect on everything in your life. The quantum field of infinite potential sits passionately waiting for your thoughts and responds accordingly. Therefore, everything that you have in your life is a consequence of your thoughts. Your thoughts form your perceptions. Your perceptions are an emergent quality of your beliefs.
Your beliefs result in your actions and your actions set in place your identity. Your identity is your personality which is displayed by everything that you have and don't have in your life.
Therefore, if you want to change everything about your life so as to bring new and improved opportunities in the shape of better health, an improved relationship, more abundance, you will need to send a message out to the quantum field to allow it to do exactly what it has been doing for your entire life… responding back to your thoughts and perceptions.
This meditation is based on quantum physics and although you may not have an understanding of this science, it's simply doesn't make any difference. Why? Because this guided meditation transmits new information to your old brain in a way that cannot be ignored. Change the information being transmitted to your brain, and you will alter your perceptions, change your beliefs and all of a sudden you have new and improved opportunities and experiences.
Your past education plays no role in the success of this meditation.
Enjoy the journey into your future. Click here