Fika Nutrition

Fika Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fika Nutrition, Nutritionist, Roker Street, Sydney.

Fika Nutrition ™
☆ Pronounced Ｆｅｅ－ｋａ"
☆ 1:1 Personalised Nutrition Programs
☆ Empowering you with the tools to master your nutrition
☆ 1000’s of success stories
☆ Join us ⤵️

17/05/2026

Remember the days where I could just dash into a supermarket without having to think about “content”?

Na - me neither 😂

05/05/2026

Wellness culture will make you scared of bread because “carbs” and fruit because “sugar”, but sell you the idea that random potions and pills or peptides on sale with a discount code from your favourite influencer and celebrity are totally okay and not questionable at all.

Totallyyyyy makes sense?! 👀

29/04/2026

We have an 8 week minimum commitment because we WANT life to happen, and things to pop up during your time with us.. because that’s life!!

We re FAR more useful and these nutrition programs are FAR more beneficial if you are thrown curve balls while you have a coach supporting, guiding & educating during those harder days or weeks.

An 8 week minimum, so you, just like Sasha 👆 set yourself up for long term success!

Comment PROGRAM 👇 to learn more about what we do.

-Zoe x

28/04/2026

PART 2 🫶🏼🫶🏼

Fika fam, meet the beautiful Sasha.

If you’ve been inside the app with Sash you’ll know she’s someone you won’t/ don’t forget, incredible support of others and one of the biggest cheerleaders I know, plus - she’s a balanced plate QUEEN! 👑

We are excited to bring you a four part series covering her different takeaways and learnings across the different times she’s been inside our programs / challenges.

Stay tuned for part 3 tomorrow ❤️

27/04/2026

Fika fam, meet the beautiful Sasha.

If you’ve been inside the app with Sash you’ll know she’s someone you won’t/ don’t forget, incredible support of others and one of the biggest cheerleaders I know, plus - she’s a balanced plate QUEEN! 👑

We are excited to bring you a four part series covering her different takeaways and learnings across the different times she’s been inside our programs / challenges.

Stay tuned for part 2 tomorrow ❤️

Bali, the place that makes it TOO EASY to eat well (if that’s a goal if yours!) Hit SAVE if you’re heading there soon! 📍...
26/04/2026

Bali, the place that makes it TOO EASY to eat well (if that’s a goal if yours!)

Hit SAVE if you’re heading there soon! 📍

Happy Friday, everyone! 🎉Join us and we share delicious food pictures taken from our clients / community food journals f...
23/04/2026

Happy Friday, everyone! 🎉

Join us and we share delicious food pictures taken from our clients / community food journals from this 📖✨ (such a fun one this week, also showing you the app recipe they have used!!)

👏

This community sure as heck shows you that healthy eating doesn’t have to be boring! You can absolutely enjoy the foods you love while still crushing your health and fitness goals.

What was your favourite meal this week? Share in the comments! 👇✨

23/04/2026

Works for me? 👀

Enjoy the read.. & I hope one of these can land for you! -Zoe ❤️
22/04/2026

Enjoy the read.. & I hope one of these can land for you!

-Zoe ❤️

21/04/2026

In a world where we’re told less is more…

Here are 10 things to have more of this week to 10x your results (and happiness) 🤳

- protein
- vegetables
- single ingredient items
- home cooking
- water
- sleep
- walks
- fresh air
- patience
- gratitude

😍

Which one are you picking this week? Hit me in the comments! 👇👇👇
nutrition

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Roker Street
Sydney, NSW
2230

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