Victorious Christian Mental Health

26/02/2025

Bright Hope Australia CHRISTIAN COUNSELLING is OPEN for booking.

Appointments can be made through:

☏ 0481 035 618

✆ Whatsapp 0481 035 618

✉ brighthopeaustralia@gmail.com

😊

ℹ️ Sources:
Positive Psychology (2019). Happiness at Work: 10 Tips for How to Be Happy at Work
Psychology Today (2022). How to Be Happy at Work
Happier. 5 scientifically proven ways to be happier at work
Gettysburg College. One third of your life is spent at work

18/02/2025

Here are a few things you can do when you feel stress at work. ☺️

📉 Close your eyes, take a deep breath and count to five.

🍴 Take meal breaks away from your work station.

🚶 Go for a quick walk and breath some fresh air.

💬 Speak to somebody close.

🌱 Do simple relaxation exercise e.g. controlled breathing.

Share these recommendations with others who need it 😊

Bright Hope Australia CHRISTIAN COUNSELLING is OPEN for booking.

Appointments can be made through:

☏ 0481 035 618

✆ Whatsapp 0481 035 618

✉ brighthopeaustralia@gmail.com

11/02/2025

04/02/2025

Bright Hope Australia CHRISTIAN COUNSELLING is OPEN for booking.

Appointments can be made through:

☏ 0481 035 618

✆ Whatsapp 0481 035 618

✉ brighthopeaustralia@gmail.com

05/10/2022

OVERCOMER ~ Kindle edition ~
FREE to read for a limited time.
https://lnkd.in/gCFt8vnr

21/08/2022

You cannot let your FEAR hold you back from your DESTINY.

You have to FEEL THE FEAR and DO IT anyway.

Do it broke.
Do it scared.
Do it nervous.
Do it trembling.
Do it on your knees.

Because you don't want to end up in a nursing home, sitting on a bed pan wondering, "What would have happened if I only have more courage?"

You don't want to end up in an old folks' home and your dying thought is, "I wish I had him . . ."

Because the one thing that you will NEVER get is more TIME.

SCRIPTURE REFERENCE:

"Seize life!

Each day is GOD's gift.

It’s all you get in exchange for the hard work of staying alive.

Make the most of each one!

Whatever turns up, grab it and DO IT.

And heartily!

This is your last and only chance at it."

(Ecclesiastes 9:9-‬10 MSG)

17/08/2022

GOD is not preparing the blessing for you.

He is preparing you for the blessing.

The blessing is already prepared.

The bible says, “Eyes have not seen, ears have not heard, nor have entered into the heart of man the things which GOD has prepared for those who love Him.” (I Corinthians 2:9)

Did you know your blessing is already ready?

That it’s already in place?

That GOD isn’t fixing it up right now -- it’s already done.

That the work doesn’t have to be applied to where you’re going.

The work has to be applied to you.

So that when you get where you’re going, you can handle what you got to handle.

“The steps of a good man are ordered by the LORD, and He delights in his way.” (Psalms 37:23)

ONE MORE THING:

A blessing given TOO SOON is not a blessing at all.

Ask the prodigal son, he'll tell you.

Understand that GOD is a good Father -- He only does what is best for His child.

Would you give the car keys to your five-year old son?

Of course you won't!

You won't because you love him.

Because you know that he cannot handle it -- not yet.

And if you give it to him TOO SOON, it will destroy him.