BRS Consulting

Home
Australia
Sydney, NSW
BRS Consulting

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BRS Consulting, Medical and health, Sydney.

Boutique provider of workplace rehabilitation, WHS training, ergonomic assessments and tailored Home Office Assessments to ensure a safe set up when working from home and in the office.

12/06/2022

Screen, upon screen, upon screen! 📱 💻 📺

Some days it feels like you're just jumping from one to another.

Try incorporating some ‘screen-free’ time into your day.

It can be hard working from home where the temptation to watch TV or scroll through social media during your breaks is there, but try leaving the screen alone during your breaks and getting outside for some fresh air instead.

09/06/2022

Our director Belinda White spent two days at the P.E Nation office in Sydney completing workstation assessments for their team.

Workstation assessments involve assessing individual team members' posture, work practices, the workstation and work environment.

Our physiotherapists and occupational therapists then provide advice on how to reduce the identified risks by adjusting the workstation correctly and providing education on safe work postures, to promote a safe work environment.

If you're interested in reducing the risk of workplace injury for your team, feel free to send us an email: admin@brsconsulting.com.au

29/05/2022

Working from home has brought a new meaning to the phrase work-life balance!

Now more than ever it’s important to set boundaries when it comes to work hours and personal hours throughout the day.

With the temptation to work longer hours when you are (or to scroll that little bit longer on TikTok during office hours!) make sure you have a set schedule and routine to help keep you on track 📋

16/05/2022

Has your working from home space got great natural light?

Not only is it healthy for your eyesight, but also helps to improve your day-to-day productivity.

Try setting up your office space in a room with a window or in a well-lit part of the home ☀️

It's preferable to position your desk and monitor side on to the window so there is no glare on the screen.

Looking for more productivity and WFH tips? Lock in your Virtual Home Office Assessment with our team of expert consultants ✅

01/05/2022

To do your job effectively from home, it’s important to ensure you have all the required equipment.

What do you use?
✅ A laptop and/or screen?
✅ A keyboard separate to your laptop?
✅ A mouse?
✅ A proper office chair and desk?

If you need help getting the perfect set-up, book a Virtual Home Office Assessment! We can work with you to identify what equipment you need to be not only productive in your role, but to be safe and healthy in the way you work.

https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

17/04/2022

Thinking about booking in your Virtual Home Office Assessment?

Whether you’re currently working from the kitchen table or have your own dedicated office, our 1-on-1 consultations with our physiotherapists will arm you with practical tips and tricks to get the most out of your physical and mental working from home environment.

Plus, it can all be done from the ease of your own home with all our consultations done via video call 💻

Book your assessment here: https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

11/04/2022

When you book a Virtual Home Office Assessment, you are paired with a consultant who will comprehensively assess your set-up and provide practical advice for improvements.

These improvements are focused on your safety and while working from home – from the correct monitor position to advice on accessories like an external keyboard and mouse.

Consultations are conveniently conducted via Zoom, FaceTime, WhatsApp or Teams 🖥

Book or learn more here: https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

06/04/2022

Reminder – It’s ok to take a break! Whether it’s getting up to make yourself a cup of tea, to go outside for fresh air or to just to get up and move, it’s important to take regular breaks away from your screen throughout the working day ☕️

04/04/2022

Sit down or stand-up desks, which one’s better? They both have their pros and cons, but if you’re confused about which is best for you, get in touch with our expert consultants who can guide you in the right direction 🧑‍💻

Book now: https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

28/03/2022

Swap the dining room chair for an ergonomic office chair 🪑

Simple changes can make big improvements. If you’re feeling overwhelmed on how to get the most out of our set-up, book a Virtual Home Office Assessment via the link in our bio to let our expert consultants make a plan that works for you!

https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

17/03/2022

Are you taking regular breaks? 👩‍💻

If you perform sedentary work, try to get up and move around every 45-60 minutes.

🏢 Working in the office, it’s easy to achieve that goal by getting up to have a quick chat with co-workers or grabbing a coffee from the local cafe with a friend.

🏠 When you’re working from home, try to remember to take regular breaks, whether it be heading to the kitchen to make a cup of tea or standing up to do some stretches at your desk.

11/03/2022

I spy with my little eye ... you still using the couch as your office space!? 👀

Working from home definitely has its temptations, including getting comfy on the couch with your laptop 💻 🛋

Not only is it not ideal for productivity and boundaries when it comes to dedicated spaces for work and home life, but it can also have a harmful impact on your posture in the future.

Book in a Virtual Home Office Assessment and let us help you improve your work set-up at home (aka, get you off the couch!).

https://www.brsconsulting.com.au/virtual-home-office-assessment-book/

Address

Sydney, NSW

Website

https://linktr.ee/brsconsulting

Alerts

Be the first to know and let us send you an email when BRS Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?