12/03/2026
This one is close to my heart, as I have coeliac disease. I thought it was going to be the end of my world when I was diagnosed this time last year, but it turns out, it isn’t as difficult to adhere to a gluten free diet as it used to be. There is so much more on offer, than what I thought, when you know how to identify gf in all types of food.
Coeliac Awareness Week in Australia for 2026 is scheduled for March 13-20, focusing on diagnosing the estimated 80% of sufferers who are currently undiagnosed. The campaign encourages people to look beyond common symptoms and get tested for this autoimmune condition.
A chronic autoimmune condition where the immune system attacks the small intestine upon ingesting gluten.
Symptoms include diarrhea, bloating, pain, anemia, and fatigue. It is diagnosed via blood tests and intestinal biopsy, with treatment requiring a strict, lifelong gluten-free diet.
Untreated coeliac disease can lead to serious long-term complications, including osteoporosis, infertility, and, in rare cases, small bowel lymphoma.
To understand and to have guided help with transitioning or helping a family or friend, this website is totally worth a read. It helped me immensely!
Australia’s go-to source for empowering information and inspiration for living a great gluten-free life.