headspace Mt Druitt

headspace Mt Druitt If you need immediate assistance, contact Lifeline: 131114 or Kids Helpline: 1800551800. This page is not actively monitored and cannot provide emergency aid.

headspace Mt Druitt is open from 9.00AM - 6.00PM Monday to Thursday and 9.00AM - 5.00PM on Fridays. Please call the centre to arrange a 5.00PM - 6.00PM appointment. headspace Mt Druitt can help you or someone you know with:

Mental health concerns e.g feeling down, depressed or anxious
Caring for someone with a mental illness or drug and alcohol problem
Alcohol or other drug use concer

ns
Physical health concerns
Sexual health concerns
Problems with housing or accommodation
Having relationship problems
Not coping at home, school or work
Having a tough time getting a job
Being bullied, hurt or sexually harassed
Financial concerns

You can also chat online or over the phone at headspace.org.au/eheadspace/

If you are looking for community, or just want to see how other young people deal with different challenges and situations, you can head to https://headspace.org.au/eheadspace/group-chat/ and check out the upcoming group chats. Supporting a family member or friend? Please tell us what you think about headspace and the service you have received. Your feedback will help us improve the service for others. Find the survey here: https://bit.ly/3hkffSW

If you are a young person accessing our service we would also love to hear from you here - https://www.surveymonkey.com/r/PNRFLWK - your feedback helps us improve our service! An in depth look at what we have available at our site -
Mental Health Services:
Mental health workers, which may include psychologists, social workers, occupational therapists and mental health nurses (to name a few) are available to talk if you are not feeling yourself. The mental health workers will spend some time getting to know and understand your story and your goals before working with you (and your friends/family) to find the right way to get you back on track! Drug and Alcohol Services:
At headspace Mt Druitt, we have partnered with the Salvation Army to deliver drug and alcohol services through โ€˜headFYSRTโ€™ which means that we will have someone on iste to be able to support you with any alcohol or drug issue or questions, no matter how small they might be! headspace Early Psychosis:
at headspace Mt Druitt, we have the headspace Early Psychosis team right on site who can provide a thorough assessment and treatment for up to 5 years for young people and their families who may be affected by psychosis. headspace Early Psychosis is a multidisciplinary program which is made up of 3 different teams - the Mobile Assessment and Treatment Team, the Functional Recovery Team and the Continuing Care Team. If you are a service provider and want to know more about this program - head here. Youth Programs:
We run a number of groups and programs throughout the year for you to take part in. Please give us a call to find out what is happening right now! GP:
GPs can help with any physical health issues as well as issues related to sexual health, drug or alcohol use, relationship problems or feeling down or upset. At headspace Mt Druitt, we can help you link in with a youth friendly GP conveniently located close to headspace Mt Druitt, or another location that might suit you better. Work and Study Support:
At headspace Mt Druitt, we have a dedicated work and study worker on site one day a week who can assist you with your work and study opportunities. There are also a number of options that we can talk about to see what fits you best such as headspace Work and Study! Youth Reference Group:

The youth reference group at headspace ensures that our headspace services are kept up to date and youth friendly! From time to time, the youth reference group may seek new participants to help with centre based events and activities and have input into how headspace works with the community.

๐ŸŽ‰ Flashback Friday to 10 July 2025 โ€“ Baabayn NAIDOC Celebration!We were honoured to be part of this powerful community c...
25/07/2025

๐ŸŽ‰ Flashback Friday to 10 July 2025 โ€“ Baabayn NAIDOC Celebration!

We were honoured to be part of this powerful community celebration hosted by Baabayn Aboriginal Corporation and Holy Family. Despite the wild wind, the day was full of connection, culture, and pride ๐Ÿ–ค๐Ÿ’›โค๏ธ

This yearโ€™s NAIDOC theme,
โ€œThe Next Generation: Strength, Vision & Legacy,โ€
was brought to life through music, dancing, food, stalls, and powerful community presence.

Thank you to Baabayn, Holy Family, Blacktown Council, and all the community members, Elders, volunteers, and service providers who made the day what it was. Weโ€™re grateful to walk alongside and learn from the local Aboriginal community.

๐Ÿ“We acknowledge the Darug people as the Traditional Custodians of the land on which we work and live.

๐ŸŒŸ August Events at headspace Mount Druitt! ๐ŸŒŸLooking for fun, free ways to connect, relax, and recharge this August? ๐Ÿ’š We...
24/07/2025

๐ŸŒŸ August Events at headspace Mount Druitt! ๐ŸŒŸ

Looking for fun, free ways to connect, relax, and recharge this August? ๐Ÿ’š Weโ€™ve got FOUR awesome events lined up at headspace Mount Druitt in August โ€“ all young people aged 12โ€“25 are welcome! ๐Ÿพ๐ŸŽฌ๐ŸŽจโœจ

๐Ÿ“Œ Whatโ€™s On:

๐ŸŽฒ Games Night โ€“ Wednesday August 6, 4:00-5:30PM
From Dungeons & Dragons to Uno to classic board games โ€“ come hang out, play, and meet new mates. Snacks, laughs, and chill vibes guaranteed.
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/games-night-tickets-1471431454089

๐Ÿพ Petspace Cafรฉ โ€“ Thursday August 14, 3:30โ€“5:00PM
De-stress with some fluffy friends in a welcoming space.
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/petspace-cafe-tickets-1432498303989

๐ŸŽจ Art Space โ€“ Wednesday August 20, 3:30โ€“5:00PM
Get creative in a relaxed and welcoming space โ€“ no art skills needed! All materials provided. ๐ŸŽจ๐Ÿ–Œ๏ธ
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/art-space-tickets-1511202450209

๐Ÿฟ Movie Night โ€“ Wednesday August 27, 3:30โ€“5:30PM
Settle in with snacks and a feel-good film. Bring your chill vibes and weโ€™ll take care of the rest. ๐ŸŽฌโœจ
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/movie-night-tickets-1511207094099

๐Ÿ“ All events at headspace Mount Druitt (55 North Parade, Mount Druitt 2770)
๐Ÿ”— Register via the Eventbrite links above or swipe through for the QR codes!

Come solo or bring a friend โ€“ everyoneโ€™s welcome! ๐Ÿ’š

๐ŸŒŸ July Events at headspace Mount Druitt! ๐ŸŒŸLooking for a creative outlet or a chance to unwind with friends? Weโ€™ve got yo...
25/06/2025

๐ŸŒŸ July Events at headspace Mount Druitt! ๐ŸŒŸ

Looking for a creative outlet or a chance to unwind with friends? Weโ€™ve got you covered with two awesome events this July! ๐ŸŽฌ๐ŸŽจโœจ

๐Ÿ“Œ Whatโ€™s On:

๐Ÿฟ Movie Night โ€“ Thur July 10, 3:30โ€“5:30PM
Kick back and enjoy a feel-good film with snacks, drinks, and good vibes. Perfect way to chill mid-week! ๐ŸŽž๏ธ๐Ÿซ
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/movie-night-tickets-1432496639009

๐ŸŽจ ArtPlace โ€“ Wed July 16, 3:30โ€“5:00PM
Get crafty and express yourself through art in a relaxed and welcoming space! No experience needed โ€“ just bring your creativity. ๐Ÿ–Œ๏ธ๐ŸŽจ
๐ŸŽŸ๏ธ Register: https://www.eventbrite.com/e/artplace-tickets-1429985016679

๐Ÿ“ All events at headspace Mount Druitt (55 North Parade, Mount Druitt)
๐Ÿ”— Register via the links above or swipe through for the QR codes!

Come solo or bring a mate โ€“ everyoneโ€™s welcome! ๐Ÿ’š

17/04/2025

Our centre will be closed for the public long weekend on Friday 18th April to Monday 21st April. We will reopen on Tuesday 22nd April at 9am.

Have a safe and restful public long weekend.

In the meantime, if you are someone you know is needing mental health support, please reach out to:
- 13 YARN (13 92 76)
- Kids Helpline 1800 55 1800
- Lifeline 131 114
- Beyond Blue 1300 22 4636
- Su***de Callback Service 1300 659 467

Emergency Services:
- Mental Health Line 1800 011 511
- Emergency on 000

All services are 24/7

Registrations for The Push-Up Challenge are now open! Get ready to boost your physical and mental fitness, connect with ...
16/04/2025

Registrations for The Push-Up Challenge are now open!

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Mount Druitt.

Hereโ€™s what you need to know:

๐Ÿ“… Challenge dates: 4โ€“26 June.

๐ŸŽฏ The goal: Complete 3,214 push-upsโ€”or pick an alternative exercise. You can also aim for half (1,607).

โค๏ธ Why 3,214? This number represents the 3,214 lives lost to su***de in Australia in 2023.

๐Ÿ’ช Sign up solo or start a team with your mates, family, school, gym, club or workplace.

๐Ÿ“ฒ Itโ€™s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today:
https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-156

๐ŸŒŸ April Events at headspace Mount Druitt! ๐ŸŒŸLooking for something fun, social, and stress-free next month? Weโ€™ve got a li...
25/03/2025

๐ŸŒŸ April Events at headspace Mount Druitt! ๐ŸŒŸ

Looking for something fun, social, and stress-free next month? Weโ€™ve got a lineup of exciting events just for you! ๐ŸŽจ๐ŸŽฒ๐Ÿšถโ€โ™‚๏ธ๐Ÿ‘ฉโ€๐Ÿณ๐Ÿ’ฌ

๐Ÿ“Œ Whatโ€™s On:

๐ŸŽจ Vision Boarding Workshop - Apr 2, 4:00-6:00PM
โ€“ Get creative, set your goals, and learn self-care strategies with a short stress management session! Make sure to register for a free self-care goodie bag! ๐ŸŽญ๐Ÿง˜โ€โ™‚๏ธ
๐Ÿ‘‰ Reserve your spot now! https://www.eventbrite.com/e/vision-boarding-workshop-tickets-1271275532339

๐ŸŽฒ Games Night - Apr 14, 3:30-5:00PM
โ€“ Play Dungeons & Dragons, board games, and card gamesโ€”no experience needed, just good vibes! ๐ŸŽฎโ™Ÿ๏ธ
๐Ÿ‘‰ Reserve your spot now! https://www.eventbrite.com/e/games-night-tickets-1298749076449

๐Ÿšถโ€โ™‚๏ธ Walk & Talk Social Group - Apr 15, 3:00-5:00PM
โ€“ Join us for a chill walk to William Mason Reserve, meet new people, and get some fresh air! ๐ŸŒฟโ˜€๏ธ
๐Ÿ‘‰ Reserve your spot now! https://www.eventbrite.com/e/walk-and-talk-tickets-1300070980299

๐Ÿ’ฌ Speed Friending - Apr 17, 4:00-6:00PM
โ€“ Want to make new friends? Join us for fun activities to connect with like-minded people! ๐Ÿคโœจ
๐Ÿ‘‰ Reserve your spot now! https://www.eventbrite.com/e/1270083827919

๐Ÿ“ All events at headspace Mount Druitt (55 North Parade, Mount Druitt)
๐Ÿ”— Register now via our Linktree in bio or swipe through for the QR codes!

Tag a friend and spread the word! ๐Ÿ’š

18/03/2025

It's completely normal to not know which career path to pursue. Knowing your talents and interests can help you find a job that you will enjoy the most.

Watch our animation on YouTube to discover 7 ways to find a job that suits you:
https://bit.ly/4jpeqql

๐ŸŒธ Happy International Womenโ€™s Day! ๐ŸŒธTaking care of your mind, body, and emotions is the ultimate glow-up. By building sm...
08/03/2025

๐ŸŒธ Happy International Womenโ€™s Day! ๐ŸŒธ

Taking care of your mind, body, and emotions is the ultimate glow-up. By building small, healthy habits into your daily routine, you set yourself up for a happier, healthier you! โœจ

Here are 5 simple self-care tips to start today:

๐Ÿ Eat right โ€“ Fuel your body with vitamins and nutrients. Cut back on excess sugar and unhealthy foods for that inside-out glow and to help your body to function at its best!
๐Ÿ’ง Stay hydrated โ€“ Aim for 11 cups (2.7 litres) of water a day to keep your body and brain feeling fresh.
๐Ÿ“– Journal it out โ€“ Writing down your thoughts helps reduce stress and boost your mood.
๐Ÿฉบ Prioritise your health โ€“ Regular checkups = catching issues early, allowing for timely intervention and treatment, as well as staying on top of your well-being.
๐Ÿ’• Self-love always โ€“ Above all, be kind to yourself, take breaks, and embrace your journeyโ€”flaws and all.

Self-care isnโ€™t selfishโ€”itโ€™s a necessity! โœจ Whatโ€™s one self-care habit you swear by? Drop it below! โฌ‡๏ธ

๐Ÿ“ข Tag a friend who needs this reminder! ๐Ÿ’œ

Every chat session is a chance for young people to connect and support each other, or for adults to lend a helping hand ...
28/02/2025

Every chat session is a chance for young people to connect and support each other, or for adults to lend a helping hand to young folks. It's a safe space where you can share your experiences and listen to others who might be going through similar things.

These chats happen between 6:30 PM and 9:45 PM AEDT. You can join or leave whenever you want during the chat. We've got peer support moderators who will guide the conversation. They've been through similar experiences themselves, so they know how to offer support and keep the conversation going.

So, if you ever feel like you need to talk or you want to help others, feel free to join in!

๐Ÿšจ Due to popular demandโ€ฆ itโ€™s back! ๐ŸšจLooking for something fun to do this February? Join us at headspace Mount Druitt fo...
06/02/2025

๐Ÿšจ Due to popular demandโ€ฆ itโ€™s back! ๐Ÿšจ

Looking for something fun to do this February? Join us at headspace Mount Druitt for another Chess & Dungeons & Dragons Club Event! ๐ŸŽฒโ™Ÿ๏ธ

Who can join?
No experience? No worries! Open to all young people aged 12-25โ€”whether you're a seasoned player or a total beginner!

๐Ÿ“… Thursday, 20th February 2025
โฐ 4:00 โ€“ 5:30 PM
๐Ÿ“ headspace Mount Druitt, 55 North Parade, Mount Druitt 2770
๐Ÿฅ™ Snacks & drinks provided!

โœจ Due to popular demand, this event will now be happening monthly! Stay tuned for upcoming dates.

Choose your adventure:
๐ŸŽฒ Dungeons & Dragons โ€“ Embark on an epic quest filled with monsters, magic, and adventure.
โ™Ÿ๏ธ Chess โ€“ Test your strategy and skill in a battle of minds.

Whether youโ€™re coming solo or bringing a friend, we guarantee a fun-filled afternoon!

๐ŸŽŸ๏ธ Register now via the QR code or this link:
https://www.eventbrite.com/e/dungeons-and-dragons-or-chess-club-tickets-1235290791009

Questions?
๐Ÿ“ž 1800 683 784
๐Ÿ“ง headspacemtdruitt@uniting.org

Tag your friends and tell us in the comments: are you Team D&D or Team Chess? See you there!

๐Ÿ‘ฉโ€โš•๏ธ Happy Primary Health Care Nurses Day! ๐ŸŽ‰ Today, weโ€™re celebrating the amazing work of our Physical Health Nurse, Ame...
05/02/2025

๐Ÿ‘ฉโ€โš•๏ธ Happy Primary Health Care Nurses Day!

๐ŸŽ‰ Today, weโ€™re celebrating the amazing work of our Physical Health Nurse, Amelia!

Amelia brings 11 years of nursing experience to headspace, including a background in Emergency Nursing, to support our young people with:
โœ… Health checks & blood tests
๐Ÿ’ค Sleep & lifestyle advice
๐Ÿฉบ Sexual health & STI screenings
๐Ÿ’™ Disordered eating support
โ€ฆand more!

You can find Amelia at:
๐Ÿ“ Headspace Mount Druitt โ€“ Mondays & Tuesdays
๐Ÿ“ Headspace Penrith โ€“ Thursdays & Fridays

Want to see Amelia? Bookings are made through our cliniciansโ€”give us a call at 1800 683 784 to get started! ๐Ÿ’š ๐Ÿ’š

๐Ÿšจ Petspace Cafe Update! ๐ŸšจDue to an emergency with Blacktown Animal Rehoming Centre, Petspace Cafe has been postponed to ...
04/02/2025

๐Ÿšจ Petspace Cafe Update! ๐Ÿšจ

Due to an emergency with Blacktown Animal Rehoming Centre, Petspace Cafe has been postponed to Thursday, 27th February 2025 3:30-5:00PM.

๐ŸŽŸ๏ธ Previously purchased tickets will NOT be valid for the new date, so please reorder yours here:
https://www.eventbrite.com/e/petspace-cafe-tickets-1234094502879

We appreciate your understanding and canโ€™t wait to see you there! ๐Ÿพ๐Ÿ’š

Address

Mount Druitt, NSW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when headspace Mt Druitt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share