Breathing Space Yoga Forestville

Breathing Space Yoga Forestville Find some space - to pause, to breath, to move and to calm the mind. Yoga for life!

I have been practicing yoga for over 25 years but it wasn't until I completed the Qi 415 hour Yoga Teacher Training course in 2021 that I gained a better understanding of the all-encompassing benefits of yoga. I like to explore the richness of yoga by listening to the whole self, connecting the mind with the body in slow, mindful movements and tapping into the way poses make you feel, not what they look like. My classes aim to make space – to pause, to breath, to move and to calm the mind. I love to help people discover their own practice; one that is nourishing and fun and which supports long term well-being, regardless of age, body shape, or flexibility – yoga for life!

16/02/2026
13/02/2026

Address

51 Arthur Street Forestville
Sydney, NSW
2087

Telephone

+61412180367

Website

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