InnerPulse

24/04/2023

Today is the day that you reset. You begin with gratitude and see how the that slight focus of attention brings you joy.

19/07/2022

You are the creator of your life. Think about the life canvas that you want to paint! What does it look, feel, smell, taste like? What experiences do you want to have? What type of people do you want to surround yourself with? How do you want to contribute? Answering these questions will help you begin to create the life you imagine. Dream it possible.

14/06/2022

Books!!!

Reading has the power to expand your mind, elevate your mood , travel to new destinations, and create a world of imagination. Put down your phone and submerse yourself into new experiences. Here are a few recommendations!

𝗦𝗮𝗽𝗶𝗲𝗻𝘀 by Yuvol Noah Harare
𝗧𝗵𝗲 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 𝗘𝘅𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝘁 by Michael Alan Singer
𝗦𝗵𝗮𝗻𝘁𝗮𝗿𝗮𝗺 by Gregory David Roberts
𝗧𝗵𝗲 𝗪𝗶𝗻𝗱-𝗨𝗽 𝗕𝗶𝗿𝗱 𝗖𝗵𝗿𝗼𝗻𝗶𝗰𝗹𝗲𝘀 by Haruki Murakami

27/05/2022

22/05/2022

The Key to Making Positive Change is Your Relationship With Yourself.

Check out www.theinnerpulse.com to start your journey!!!

14/05/2022

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06/05/2022

With so many alternative forms of perfection fed to us by many media streams it can sometimes lead to feelings of insecurity, doubt, and comparison. I’m here to remind you that you are absolutely perfect just the way you are. Any negative emotions you might be feeling are there for you to learn from. Once you understand that you are born in perfection, are perfection and are simply FEELING the emotions of anything but, you can begin rewriting the any negative rhetoric you are telling yourself. Instead of “I’ll never be ###” replace with “Everyday I’m getting better and better at ###” Rinse and repeat!

inner_pulse • Original Audio

06/05/2022

“COME WITH ME AND YOU’ll BE IN A WORLD OF PURE IMAGINATION!”🎼

Dreams start with a vision sprinkled with the fairy dust of hope. Their success depends on how much momentum and attention you give it. They are fragile until you take the time to put them into operation. Setting up habits, daily routines and discipline are vital to their survival. Start with small habits to fulfil big dreams. Hypnotherapy is a great way to kickstart your journey into the magical world of your own dreams and making them become reality by helping you create a change in mindset and the courage it takes to get started.

START TODAY! I facilitate online or in person 🤗🫶🤗

30/04/2022

A great podcast where and Dr David Speigel explain how hypnosis can enhance your HEALTH, PERFORMANCE and FOCUS!!!

Dr. Spiegel is the Director of the Center on Stress and Health who specializes in hypnotherapy.

Strongly recommended 🙌🏽🙌🏽🙌🏽

15/04/2022

Not everyone grows up with the same exposure and experience to love. Choose compassion over judgement. Choose inclusion over exclusion 🥰🫶🏾

inner_pulse • Original Audio

15/04/2022

THINK positive BE positive 💃
THINK negative BE negative 😰

inner_pulse • Original Audio

15/04/2022

Follow the CALL

For most of us attaining a dream never makes it past a thought in our minds. We don’t feed it the attention it desires. The moment you put imagination into action, you begin to take a step towards your gift. State your wish and state any obstacles you think you have to achieve them. Start telling people who support you about your dreams. We depend on each other to make them a reality. You have to voice it.

Just like when you’re inspired seeing others follow their dreams, you will inspire others by following yours!!

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