Julia Dixon Dietitian

13/03/2025

Just putting my apple back after its daily outing in my bag

31/10/2024

This was such a fun evening presenting to a room full of women with menopause_dr, Powerful Pelvis Physio & Laura Coetzee at Fernwood Kirrawee and talking all thing perimenopause myths and facts. Here’s to more room full chats like this 👌🏽

13/10/2024

Pumped to be on the panel for this one chatting nutrition for perimenopause -SUCH an important topic!

Welcome to Menopause Myths and Truths with Dr Jodie Apps ✨

Wednesday 30th October 2024
6pm - 8pm
Fernwood Kirrawee
All welcome!

Fernwood Kirrawee are proud to host Dr Jodie Apps and her team of professionals for an informative evening, to help guide women to understand menopause / perimenopause and the benefits of nutrition, fitness and exercise.

Dr Jodie is a local GP and menopause advocate, who is passionate about all aspects of womens health with a recent focus on empowering and educating women on their menopause journey.

“I’m excited to be attending the International Menopause Conference in October and then sharing the latest research and evidence based practice to our “Menopause, Myths and Truths” event!” - Dr Jodie

➕ Hear from our panel of experts, including Dr Jodie Apps (GP), Filipa Ferreira (Personal Trainer) Julia Dixon (Dietitian & Nutritionist APD), and Emma Maasdorp (Physiotherapist)
➕ Gift bag with goodies!
➕ Guided meditation with Laura Coetzee (Registered Nurse, Mindfulness and Meditation Facilitator)
➕ Enjoy light refreshments

Connect with other women, share your experiences, and leave with the knowledge and tools to thrive during this transition.

Whether you’re just beginning your journey or well into it, this event is your space to learn, share, and feel supported.

Head to our LinkTree to secure your tickets!

https://www.eventbrite.com.au/e/menopause-myths-truths-tickets-1045363288737




ferreira dietitian

07/08/2024

Thanks MUMS of the SHIRE 🥹🫶🏽

🌸 Fertility & Pregnancy Nutrition with JD Dietitian 🌸
Julia Dixon is an Accredited Practising Dietitian & Nutritionist based in the Shire, specialising in fertility and pregnancy nutrition.

From navigating PCOS, endometriosis, gut health and metabolic concerns preconception to pregnancy and postpartum, Jules empowers you to choose nourishing foods with confidence.

🗓️Telehealth nutrition sessions available Tuesdays, Wednesdays, and Thursdays.
📍 In-person nutrition sessions at Secret Women's Business Physio in Menai on the second Saturday of each month.
👋🏽 Say hello & book @ on the website jddietitian.com/contact/

04/05/2024

Celebrating 4 years of One Mama Midwife with Secret Women's Business Physiotherapy, Maternal Instincts Massage & Bump Physio & Pilates (and amazing food and drinks 🥳🫶🏽)

04/05/2024

Professional development ✅

One of my professional goals this year was/is to enhance my skills in eating disorder management to better service my clients managing any form of eating disorder.

Pregnancy, periods, postpartum and hormonal conditions are times of physical change which can trigger underlying or bubbling dysfunctional relationships with food. It’s a space I am passionate to build on 🫶🏽

03/05/2024

Normal eating looks different for everyone, but contains threads of similarity.

Life experiences and society’s obsession with diets and body sizes and one-side-only-nutrition arguments can fragment the complicated mechanisms which make listening to our bodies very difficult.

I had this discussion many times in clinic lately, and I love to bring it back to Ellyn Satter’s flexibility of eating.

Pregnancy, postpartum, periods and so forth can be vulnerable times to navigate with food and body changes and the increased risk of forming an unhealthy relationship with food.

While strict food rules are seen as an answer, they have a habit of overcomplicating eating. Flexibility in eating (outside of medically indicated nutrition) can help untangle the webs of complication ☺️