Stretch Base Studio

Stretch Base Studio Stretch Base Studio

08/01/2026

This is your sign to dance again

Stretch Base Dance Class = rhythm, flow, confidence, and good energy.
Saturdays at 11 AM
Beginner-friendly. Joy guaranteed.

04/01/2026

Client of the Month

Rania is proof that dedication beats everything.
With extra-tight quads (the real kind 😅), she’s been progressing CRAZILY fast - strong, focused, and so close to her goal we can all feel it.

She joined us in May, and since then she’s been absolutely striving through.
A dancer AND a lawyer (yes, that combo), Rania brings discipline, precision, and consistency into every session.

On top of classes, she’s doing 1 PT session every week, and it shows.
Every stretch is more intentional, every rep more controlled, every win well-earned.

Rania, you’re SO close - and we’re beyond proud of how hard you work.
Keep going. The finish line is right there. ✨🔥

danceflexibility mobilitytraining pttraining eastgardens maroubra consistencyiskey strongandflexible

02/01/2026

MIDDLE splits ?

Yes, it’s intense.
Yes, you’ll question your life choices.
But the feeling after? - LIGHTEST

Middle splits = open hips, calmer lower back, better movement everywhere.

When:
Tuesday 7 pm
Thursday 7 pm
Friday 6 pm

Book in!

31/12/2025

Happy New Year

See you in 2026 crew💪🏽💪🏽💪🏽

10/12/2025

CLIENT OF THE MONTH

Lena is an absolute WARRIOR. 🖤💚
She joined us casually in March 2025, and it didn’t take long before she moved straight into Unlimited - and she’s been smashing it ever since.

Lena came to us with old injuries, tightness, and the kind of runner’s legs that grip like steel cables… but she never once backed down.
Every week she shows up, pushes through, and discovers new ways of moving, opening, and strengthening her body.

And now?
She’s SO close to her splits - after YEARS of running-trained tension.
That is a massive achievement and a true testament to her commitment, courage, and consistency. 🔥

Lena, we are soooo proud of you.
Your journey is inspiring, your energy is strong, and your progress is REAL. Everything else shall pass.
Keep going - the best is yet to come. 💚✨

Address

Shop 8/11 Oscar Place, Eastgardens
Sydney, NSW
2036

Opening Hours

Monday 6am - 8pm
Tuesday 10:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 1pm
5pm - 8pm

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