Stretch Base Studio

Stretch Base Studio Stretch Base Studio

09/04/2026

CALM KIDS CLASSES 7-14 yo 🩶💛

What is healthy movement for kids?
It’s play, flow, calmness - and a little sweat they don’t even notice. In Calm Kids, we combine fun with functional strength, focus, and flexibility. The aerial hammock soothes anxiety, boosts confidence, and gently supports their bodies through movement. They think they’re just playing... but they’re building skills for life.

* Casuals welcome | Term sign-ups available

DM us or book under packages/single class options through
the website.

Classes offered:
Monday 4 pm
Tuesday 5.30 pm (by invitation only)
Thursday 4 pm 5 pm
Friday 4 pm
Sat 10 am

📍 Shop 8, 11 Oscar Place, Eastgardens.

Let them float, move, and grow - Calmly.
Join us!

07/04/2026

AERIAL SOUND BATH

Reset, fly, recover, rediscover

Sun 12th of Apr 2026 5 pm 7 pm
Sun 26th of Apr 2026 5 pm 7 pm

Sun 10th of May 2026 5 pm 7 pm
Sun 24th of May 2026 5 pm 7 pm

Sun 7th of June 2026 5 pm 7 pm
Sun 21st of June 2026 5 pm 7 pm

📍 Shop 8, 11 Oscar Place, Eastgardens, 2036
$42
Book via DM or online

04/04/2026

Because aerial is all about the repetition😘

29/03/2026

This is BEST energy💛🩶💛

Those girls made my morning

27/03/2026

IYKYK🫠

26/03/2026

Our Little Aerial Gymnastics (4-6 yrs) class is where movement begins - now with a touch of aerial magic.

Sat 12 pm
$25 (single pass)

Designed as the perfect first step before gymnastics, dance, or any sport, this class combines floor-based fundamentals with gentle aerial hammock work, giving kids a unique and exciting way to explore movement.

📍 Shop 8, 11 Oscar Place, Eastgardens, 2036

18/03/2026

Soft. Slow. Deep.

This is your reset.

Aerial Yin is where the body finally lets go - long, supported stretches in the hammock, gentle decompression, and space to breathe. No rush, no pressure… just you, your body, and stillness.

Expect:
• deep release in hips, spine & shoulders
• nervous system reset
• that floating, weightless feeling we all need

Perfect way to finish your week… or start a new one grounded.

Friday 7:30 pm
Every second Sunday 7 pm

Stretch Base Studio
Shop 8, 11 Oscar Place, Eastgardens

Book via website or DM

11/03/2026

🌟CLIENT OF THE MONTH - EMMA🌟

Emma joined us a little over a year ago, and she has been doing so so well ever since. 💚🖤

She definitely has a love for the strength side of training - you’ll often find her smashing Barre and Mat Pilates, building control, stability, and power.

Emma is also a busy mum of two daughters, yet she still shows up, puts the work in, and keeps getting stronger every week. That consistency is what really makes the difference. ✨

An amazing lady, great energy, and a true part of the Stretch Base community.

Emma… we love your strength.
But maybe… do a few more stretches too 😉

06/03/2026

My phoenixes 🙈

゚

Address

Shop 8/11 Oscar Place, Eastgardens
Sydney, NSW
2036

Opening Hours

Monday 6am - 8pm
Tuesday 10:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 1pm
5pm - 8pm

Website

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