Up & Over

Exploring new opportunities, pushing the limits, and exceeding expectations 🌟

21/07/2025

City appreciation 🙌🏼😍

09/07/2025

Some weekend shenanigans from recent weeks 🤩

30/06/2025

Could not have picked a better day for some horse riding!! 🐴 😍

Thank you for having us 💙

05/06/2025

VIVID Sydney… pt 1 😍

26/05/2025

Puppy *Yoga* with a whole lot of puppy love and not a whole lot of yoga 🧘🏼‍♀️🐶

Who can blame us 🤷🏼‍♂️

07/05/2025

Autumn school holidays were packed with smiles and adventure - and we’re already excited for the next! 😆😆

09/04/2025

🌴 We’re on Island Time 🌴

Wrapping up our time in Fiji with a relaxing few days on Plantation Island! The perfect place to unwind and relax with lots of time in the water 😍

04/04/2025

🌈 Eating the rainbow 🌈

The Up & Active team has been learning how to transform our favorite dishes into healthier options by adding a splash of color to our plates! 🍓

Special thanks to our wonderful nutritionist Charity at for proving us with many delicious meal options and guiding us on our healthy eating journey!!

31/03/2025

🤘🏼Camp Rock Musical: One Act Edition

Nothing better than supporting our mates Joe and Hugh as they took centre stage for the Camp Rock Musical! 🎸

7 months of dedication towards learning the parts flourished into what was an INCREDIBLE performance 😍

Huge congratulations to the other cast members too, as well as Ingrid and the production team at

28/03/2025

Meeting some locals in Coffs Harbour 🦭🍌🐍

21/03/2025

Still reminiscing the unforgettable moments of Nookfest 🙌🏼

19/03/2025

Who can resist the charm of a Farm Stay? 🐮

Last weekend, our Waves and Crest group ventured to Bilpin to make new furry friends and connect with nature, with animals just steps away from our door! 🐓

Address

Barangaroo, NSW

Telephone

+61401232787

Website

http://www.upandover.com.au/, https://linktr.ee/upandoverau

Alerts

Be the first to know and let us send you an email when Up & Over posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Up & Over: