My Bondi Hypnotherapist

My Bondi Hypnotherapist Clinical hypnotherapist and Strategic Psychotherapist - Therapy for anxiety and more Online, day time in person, Thursdays in MO+ Wellness Centre

Don’t be an April fool! Ask yourself these three questions, particularly when you find yourself have negative or looping...
31/03/2025

Don’t be an April fool! Ask yourself these three questions, particularly when you find yourself have negative or looping thoughts. Is this thought or feeling valid? useful? And what’s my most useful action to take right now? If you are looking for strategies to help reach out and book in.

Feeling Anxious?Take control of your anxiety with my 5 easy, in-the-moment tips! ( #3 will surprise you 😲)https://www.bo...
22/08/2024

Feeling Anxious?
Take control of your anxiety with my 5 easy, in-the-moment tips! ( #3 will surprise you 😲)

https://www.bondihypnotherapist.com.au/how-to-make-anxiety-go-away-my-bondi-hypnotherapist

Revealed: 5 simple techniques to stop those nagging thoughts and feelings associated with anxiety.

Gain Perspective: Understand anxiety in a way that puts you back in control.

Immediate Tools: Techniques you can use the moment you feel anxious—no need to remember anything complicated.

No More Fancy Tricks: These tips are straightforward and effective, so you’ll never look at anxiety the same way again.

Grab Your Cheat Sheet: Learn these now and take the first step towards a calmer, more confident you.

👉 Link in bio to get started!
www.bondihypnotherapist.com.au

At My Bondi Hypnotherapist I want to empower you to stop feeling anxious right now. Here are 5 easy ways you can use in the moment to take control of anxiety and anxious thoughts and feelings. Give you understanding about anxiety and techniques that are simple and actually work.

The advantages of   are its effective and fast.   is a registered   for       and more
27/07/2024

The advantages of are its effective and fast. is a registered for and more

✨ Discover Relief with TFT and EFT Tapping ✨At My Bondi Hypnotherapist, I use Thought Field Therapy (TFT) & Emotional Fr...
18/07/2024

✨ Discover Relief with TFT and EFT Tapping ✨
At My Bondi Hypnotherapist, I use Thought Field Therapy (TFT) & Emotional Freedom Techniques (EFT) tapping to help you manage anxiety, stress, phobias, depression, anger, trauma, and more.
Experience a natural and effective way to address your emotional and psychological challenges. Start your journey towards a healthier, balanced life today. We can do this online or in person.

I love this quote by Leonard Cohen. It's such a great reminder for me that our struggles, imperfections and challenges a...
09/07/2024

I love this quote by Leonard Cohen. It's such a great reminder for me that our struggles, imperfections and challenges are what allow growth and then healing to take place.

So embrace your cracks, as they let the light shine through, illuminating the path to a brighter, more resilient you.

Address

Sydney, NSW
2024

Opening Hours

Monday 9am - 2pm
7pm - 9pm
Tuesday 9am - 2pm
7pm - 9pm
Wednesday 9am - 2pm
7pm - 9pm
Thursday 9am - 9pm
Friday 9am - 2pm
7pm - 9pm
Saturday 11am - 4pm

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