Gracie Barra Caringbah

Gracie Barra Caringbah We offer world-class level Brazilian Jiu-Jitsu instruction for individuals, families, men, women and children. Our school is the result of the efforts of Prof.

Book your free trial today by calling us on 9540 4823 or emailing us at info@gbcaringbah.com.au Gracie Barra Caringbah was founded in February 2011. Fred Cavalho De Souza, a Black Belt under Master Carlos Gracie Jr. We offer world-class level Brazilian Jiu-Jitsu instruction for individuals, families, and Law Enforcement officials of the Sutherland Shire. Gracie Barra Caringbah classes are aligned with the Gracie Barra Program Structure developed by Master Carlos Gracie Jr. to meet specific learning needs from people with different ages, gender and levels. Our clean, friendly, and progress oriented environment allows the students to have a challenging and inspirational experience. Gracie Barra is for anyone who values discipline, wellness, martial arts, respect, and is looking for a well balanced life-style. It doesnโ€™t matter if you are a person with no training background that wants to lose weight or learn self-defense, a busy businessperson looking for a stress relieving activity, a parent searching for something to complement the education of your kids, or a experienced martial artist aiming for the further development of your fighting skills. We are sure you will find at our school an exciting and challenging place that will allow you to achieve your goals

Blue belt ๐Ÿ”ต
07/01/2026

Blue belt ๐Ÿ”ต

05/01/2026

New year! Fresh goals ๐Ÿ”ฅ๐Ÿ”บ
04/01/2026

New year!
Fresh goals ๐Ÿ”ฅ๐Ÿ”บ

To everyone who showed up tired.To everyone who trained when motivation was low.To everyone who chose discipline over co...
31/12/2025

To everyone who showed up tired.
To everyone who trained when motivation was low.
To everyone who chose discipline over comfort.

We see you. And we are proud of you.

Progress is not made on the days when everything feels perfect.
It is built on the hard days when you still tie your belt, step on the mat, and give your best.

This year, many of you proved something important:
๐Ÿ‘‰ You donโ€™t need motivation.
๐Ÿ‘‰ You need commitment.

And to those who trained on and off, or who know they can give more in 2026 โ€” this is your moment.

A new year doesnโ€™t change you.
Your habits do.

Make 2026 the year you:
โ€ข stop negotiating with your excuses,
โ€ข respect your training,
โ€ข honour your potential.

Let discipline become your lifestyle.

From all of us at Gracie Barra Caringbah,
thank you for being part of our family.

Strong mind. Strong body. Strong life.
Letโ€™s build it together in 2026.

The girls power ๐Ÿคฉ๐Ÿ”บ
29/12/2025

The girls power ๐Ÿคฉ๐Ÿ”บ

Drill ๐Ÿš€
27/12/2025

Drill ๐Ÿš€

Great job Rodrigao ๐Ÿซก๐Ÿ”ฅLeading by example your kids ๐Ÿ”บ
26/12/2025

Great job Rodrigao ๐Ÿซก๐Ÿ”ฅ
Leading by example your kids ๐Ÿ”บ

Merry Christmas family ๐Ÿ”บ
24/12/2025

Merry Christmas family ๐Ÿ”บ

We wish you all a Merry Christmas ๐ŸŽ„ See you all soon on the mats ๐Ÿคฉ๐Ÿ”บ
24/12/2025

We wish you all a Merry Christmas ๐ŸŽ„
See you all soon on the mats ๐Ÿคฉ๐Ÿ”บ

Great job coach Tia ๐Ÿ”บ๐Ÿ†
22/12/2025

Great job coach Tia ๐Ÿ”บ๐Ÿ†

20/12/2025

What a amazing group of people chasing the best form of mental and physical health ๐Ÿ™ŒAnother great year filled of camarad...
19/12/2025

What a amazing group of people chasing the best form of mental and physical health ๐Ÿ™Œ
Another great year filled of camaraderie and efforts ๐Ÿ˜ƒ
Thank you all ๐Ÿ”บ

Address

99 Cawarra Road
Sydney, NSW
2229

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 1pm

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