Gracie Barra Caringbah

Gracie Barra Caringbah We offer world-class level Brazilian Jiu-Jitsu instruction for individuals, families, men, women and children. Our school is the result of the efforts of Prof.

Book your free trial today by calling us on 9540 4823 or emailing us at info@gbcaringbah.com.au Gracie Barra Caringbah was founded in February 2011. Fred Cavalho De Souza, a Black Belt under Master Carlos Gracie Jr. We offer world-class level Brazilian Jiu-Jitsu instruction for individuals, families, and Law Enforcement officials of the Sutherland Shire. Gracie Barra Caringbah classes are aligned

with the Gracie Barra Program Structure developed by Master Carlos Gracie Jr. to meet specific learning needs from people with different ages, gender and levels. Our clean, friendly, and progress oriented environment allows the students to have a challenging and inspirational experience. Gracie Barra is for anyone who values discipline, wellness, martial arts, respect, and is looking for a well balanced life-style. It doesn’t matter if you are a person with no training background that wants to lose weight or learn self-defense, a busy businessperson looking for a stress relieving activity, a parent searching for something to complement the education of your kids, or a experienced martial artist aiming for the further development of your fighting skills. We are sure you will find at our school an exciting and challenging place that will allow you to achieve your goals

30/05/2026

Warm up your Saturday 🔺

29/05/2026

Some of us came looking for a workout. What we found was a sisterhood. 🩷
🔺Jiu jitsu has a way of doing that it strips away everything and shows you what you’re made of. The taps, the breakthroughs, the moments you surprise yourself. And when you’re surrounded by women who push you, believe in you, and laugh with you through every tough roll... you leave the mat a little stronger than when you walked in.
Not just physically. In your confidence, your mindset, every part of who you are.

28/05/2026

A team is built when everyone moves together.

Same values. Same standards. Same direction. 🔺🔥

27/05/2026

Our kids’ success comes from a strong program, dedicated coaches, and a team that truly cares.

Every class is built to help our students grow in confidence, discipline, focus, respect, and Jiu-Jitsu skills one lesson at a time.

Proud of our coaches, staff, and all our little champions. 🥋🔥

25/05/2026

Life comes in cycles.
People come, people go but respect always stays.

Real friendship is built on loyalty, support, and helping each other grow.

On and off the mats, we rise together.
Respect the cycle. Respect the journey. Oss.

What a day for Gracie Barra Oceania! 🔺Congratulations to all our athletes, professors, coaches, families and supporters ...
24/05/2026

What a day for Gracie Barra Oceania! 🔺

Congratulations to all our athletes, professors, coaches, families and supporters for an incredible result yesterday victory in all divisions!

This achievement is much more than medals and trophies. It represents discipline, teamwork, sacrifice, loyalty and the strength of our GB family. 🔺

23/05/2026

22/05/2026

21/05/2026

Address

99 Cawarra Road
Sydney, NSW
2229

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 9am - 1pm

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