What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Liv Ayurveda, 13 Marion Street, Parramatta, Sydney (2026)

31/12/2025

🎉Happy New Year from Liv Ayurveda!

As the new year unfolds, let’s start with unlimited kindness, nourishing self care, and committed little changes. Start 2026 with wellness at the heart of your resolutions.

On this year,

May you shine brighter
Smile broader
Succeed further;
And live healthier…
Happy new year from ours to yours❤️

🎁 Special limited offer this New Year — connect with us today!

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

30/12/2025

As 2025 wraps up, we are truly happy and humbled by the journey we had this year! Thank you for choosing us to be part of your health and wellness journey in 2025.

This year has been truly fulfilling and rewarding for Liv Ayurveda, with an amazing team and wonderful clients. We have completed thousands of consultations and body therapies, and hundreds of detoxes in 2025.

We are truly humbled to witness the journeys our clients and team have had this year! Some lost more than 20 kilos, some welcomed children, and many took amazing leaps in their personal and professional lives.

Liv Ayurveda also organised many webinars, workshops and events including an amazing Ayurveda, Yoga and Cultural Experience in Kerala.

Thank you so much for choosing Ayurveda and holistic health for your health and well-being journey and trusting us to support you.

Also a big thank you for letting us know when we did right-through your encouraging messages, loving cards, thoughtful gifts, awesome reviews and powerful words. We truly cherish them and we felt your sincere love and care🙏

Cheers to 2025 🥂
We look forward to serving you in 2026 🤩

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

30/12/2025

As 2025 wraps up, we are truly happy and humbled by the journey we had this year! Thank you for choosing us to be part of your health and wellness journey in 2025.

This year has been truly fulfilling and rewarding for Liv Ayurveda, with an amazing team and wonderful clients. We have completed thousands of consultations and body therapies, and hundreds of detoxes in 2025.

We are truly humbled to witness the journeys our clients and team have had this year! Some lost more than 20 kilos, some welcomed children, and many took amazing leaps in their personal and professional lives.

Liv Ayurveda also organised many webinars, workshops and events including an amazing Ayurveda, Yoga and Cultural Experience in Kerala.

Thank you so much for choosing Ayurveda and holistic health for your health and well-being journey and trusting us to support you.

Also a big thank you for letting us know when we did right-through your encouraging messages, loving cards, thoughtful gifts, awesome reviews and powerful words. We truly cherish them and we felt your sincere love and care🙏

Cheers to 2025 🥂
We look forward to serving you in 2026 🤩

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

26/12/2025

Shashtika Shali Pinda Sweda – Strength, Nourishment & Recovery

Ayurveda explains that when Vata increases, the body becomes dry, weak, and unstable. This shows up as fatigue, stiffness, muscle loss, dry skin and joint pain. A nourishing approach is essential to rebuild strength and vitality gently.

Shashtika Shali Pinda Sweda uses warm herbal rice boluses infused with herbalised milk to strengthen tissues, improve circulation, nourish skin and soothe aching muscles. The therapy promotes softness, flexibility, and resilience, helping the body feel supported and nourished from within.

✨Experience deep nourishment and renewal naturally with Ayurveda.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

We also support concerns like:
* Joint Stiffness & Pain
* Muscle Weakness
* Arthritis & Degenerative Conditions
* Post-Illness Fatigue
* Mobility Issues
* Weight Loss Due to Illness
* Vata Imbalance
* Recovery Support
* ⁠Skin Health

[Ayurvedic massage Sydney, Shashtika Shali Pinda Sweda, Navarakizhi therapy]

24/12/2025

Wishing you a restful, reflective, and joyful Christmas 🎄
May this holiday season bring light, laughter, and meaningful moments with your loved ones🤶
May the days ahead re-energize and recenter you for the year to come✨

from ours to yours!

If you are looking for some last-minute gift ideas, give the gift of health to your dears and nears during this festive season.

Offer Details:

Discount: 15% OFF on gift vouchers (use code: LIVXMAS15)
Website: www.livayurveda.com.au
Valid Until: 10th January 2026
Conditions apply

🌿 Liv Ayurveda
📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

[Ayurveda Sydney, Ayurvedic wellness, health gift vouchers, holiday wellness, Ayurvedic therapies, self-care tips, detox programs, Christmas wellness gifts, Liv Ayurveda Parramatta]

19/12/2025

Health is the Greatest Gift 🎁 Give the gift of wellness this festive season with 15% OFF on Liv Ayurveda gift vouchers. Perfect for Ayurvedic wellness and skin products and massage services.

🛍️ Discount: 15% OFF (Usecode: LIVXMAS15)
🌐 Shop Online: www.livayurveda.com.au
🗓️ Valid Until: 20th January 2026
📍 Visit Us: 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491

Treat your loved ones—or yourself—to natural wellness this festive season. Hurry, offer ends soon ✨

18/12/2025

Gentle Support for Back & Spine

Back pain and stiffness can affect your energy, mood, and overall wellbeing. Ayurveda’s Kati Vasti therapy uses warm herbal oils to soothe the lower back, relax muscles, and support spine health followed by therapeutic oil massage on back— helping you feel lighter and more flexible naturally.

Benefits:
* Relieves stiffness and pain
* Enhances flexibility and circulation
* Strengthens muscles and posture

Take a moment for your back today and discover the natural care of Kati Vasti.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 Get and Learn more: https://livayurveda.com.au/services/ayurvedic-massages/

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"

17/12/2025

A happy gut means a happier you. 🌿
When digestion flows smoothly, energy rises, bloating fades, and your body feels lighter. Gentle Ayurvedic guidance and detox practices can support your gut naturally — helping you feel revitalized from the inside out.

Take a mindful step today for your digestive wellness.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 Learn more: https://livayurveda.com.au
https://livayurveda.com.au/blogs/what-is-the-golden-rule-of-ayurveda/

[Ayurvedic gut health, digestive wellness, natural detox, holistic digestion, Ayurveda wellness Sydney]

14/12/2025

Panchakarma is a traditional Ayurvedic detox and rejuvenation therapy that helps cleanse the body, restore balance, and promote overall well-being.

At LivAyurveda, Panchakarma treatments are delivered using authentic Ayurvedic methods and personalized care under expert supervision, creating a holistic healing experience in a calm and therapeutic environment.

This video provides a brief insight into the Panchakarma process and the Ayurvedic approach followed at LivAyurveda.

Visit LivAyurveda:
https://livayurveda.com.au/services/panchakarma/

Address:
13 Marion Street, Parramatta
NSW, Sydney, Australia

Phone:
(02) 7805 6110
Mobile: 0469 928 491

Email:
admin@livayurveda.com.au

LivAyurveda — Authentic Ayurvedic Healing

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06/12/2025

Takradhara – Cooling Therapy for Pitta, Inflammation, Stress & Sleep

Ayurveda teaches that when Pitta becomes aggravated, the mind and body feels heated, restless, irritable, inflamed and overwhelmed. This imbalance often shows up as stress, irritability, inflammation on skin, inflammation in gut, water retention, itching, headaches, and disrupted sleep. Takradhara offers a soothing way to calm this inner heat.

In this therapy, a gentle stream of medicated buttermilk is poured over the forehead or body (where needed), cooling the nervous system and helping the mind unwind. The natural properties of herbs and buttermilk support relaxation, emotional balance, and mental clarity, making the body feel calmer, grounded, and at ease.

✨Experience Ayurveda’s cooling, restorative care with Takradhara.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au
https://livayurveda.com.au/services/ayurvedic-massages/takradhara-buttermilk-therapy/

We also support concerns like:
* Stress & Anxiety
* Headaches & Migraine
* Sleep Issues
* Heat Intolerance
* Irritability & Mood Imbalance
* Skin Conditions (Pitta-related)
* Chronic Fatigue
* Nervous System Disorders

[Ayurvedic stress relief, Takradhara Sydney, cooling therapy Ayurveda, Pitta imbalance treatment, Ayurveda Parramatta, insomnia natural therapy]

"""

05/12/2025

🌿Ayurveda teaches that when Pitta increases, the body feels hotter, more irritated, and easily fatigued. Cooling foods play a powerful role in calming this inner heat. fruits, crisp vegetables, and soothing natural drinks help restore balance gently and naturally.

Simple choices like cucumber, watermelon, sweet grapes, coconut water, and leafy greens support , reduce heat, and help your body feel light, refreshed, and grounded — especially during warmer days.

✨Experience Ayurveda’s natural cooling wisdom with 🌿 Liv Ayurveda.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

We also provide Ayurvedic support for:
🟢Digestive Disorders
🟢 Acid Reflux & Hyperacidity
🟢 Skin Diseases
🟢 Heat Intolerance
🟢 Irritability & Stress
🟢 Chronic Fatigue
🟢 Headaches & Inflammation
🟢 Allergy (Heat-triggered)

[Ayurvedic cooling foods, Pitta balancing diet, Ayurveda for heat, natural cooling remedies, Pitta dosha Sydney, Ayurveda Parramatta, Ayurvedic diet tips]

"

29/11/2025

Your mind carries more than your thoughts — it holds your daily stress, emotions, and the imbalances you quietly push through. When this becomes overwhelming, the body shows it through restlessness, fatigue, and scattered focus.

Ayurveda doesn’t mask these signs — it listens. It helps calm the mind from the root by soothing the nervous system, cooling excess Pitta, and grounding Vata.

Shirodhara is one of the most effective therapies for this. The steady flow of warm oil across the forehead melts mental tension, eases anxiety, and supports deeper sleep and clarity. At Liv Ayurveda, each session is delivered with mindful care to help your mind truly unwind.

Learn more about how Shirodhara works:
👉 https://livayurveda.com.au/services/ayurvedic-massages/shirodhara-the-relaxation-bliss/

Find the calm your mind has been asking for. 🌿
📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

[Ayurvedic stress relief, Shirodhara therapy, mind relaxation treatment, anxiety relief Ayurveda, improve sleep naturally, calm the mind, Ayurvedic oil therapies, holistic healing Australia, Pitta-Vata balance, Liv Ayurveda]

Liv Ayurveda

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Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm