Paradigm Shift Psychology

Paradigm Shift Psychology Clinical Lead Psychologist - 24 years' experience. ADHD, ASD, Dyslexia specialist with passion. Psychologist - 24 years experience.

ADHD, ASD specialist, forensic BSP specialist

My name is Rebecca Mallia-Blanco. My extensive and varied professional background add significant depth to my biography, showcasing my natural leadership, managerial skills, and hands-on experience in diverse roles within psychology.

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Rebecca Mallia-Blanco is a seasoned psychologist based in Sydney, Australia, who brings over 24 years of rich professional experience to her practice. Her career spans various significant roles, each contributing to her profound expertise and understanding of the field. As a manager of health professionals at the Department of Human Services in the rehabilitataion, psychology and brain injury space for 7 years, Rebecca honed her leadership and administrative skills, overseeing a team of dedicated professionals. Her role as a Psychologist Assessor at Centrelink for 5 years further solidified her capability in providing accurate and empathetic assessments and exceptional reporting skills

Rebecca's career also includes a pivotal role as an organisational psychologist, where she was instrumental in the organisational psychology and recruitment process for the Australian startup of Aldi and the national recruitment for Westpac. These experiences underscore her versatility and adaptability in various professional environments. She has also worked at the Wimbledon Tennis Championships and at Harrods. In 2019, Rebecca took the initiative to establish a Norwest arm of a multidisciplinary practice under the NDISA umbrella. Starting as a sole practitioner, she successfully expanded the practice over three years. In 2023, the practice boasts a team of administrative staff, therapy assistants, support workers, neurofeedback technicians, occupational therapists, and provisional psychologists, all under her supervision. As the clinical lead psychologist, Rebecca was responsible for ensuring the quality and accuracy of the work produced. Her commitment to excellence is evident in her rigorous case management, review, and oversight of all output within her purview. This role not only demonstrates her expertise in clinical psychology but also her exceptional managerial and leadership capabilities. Throughout her career, Rebecca has maintained a focus on helping those with neurodivergence and personality disorders, drawing from her personal experiences to provide empathetic and effective care. Her work in assisting clients with Disability Support Pension and NDIS applications has been marked by success and dedication. Balancing her professional accomplishments, Rebecca brings her life lessons as a mother of three, including twins, and her journey with her childhood sweetheart into her practice. Her story of overcoming personal challenges enriches her therapeutic approach, making her a relatable, authentic and empathetic psychologist. Rebecca prides herself on the high quality of work she has produced throughout her career. Her commitment to continuous learning, ethical practice, and providing the best possible support to her clients has established her as a respected and impactful figure in the field of psychology."

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Reflecting the ethos of Paradigm Shift Psychology I passionately assert, 'At the heart of our practice is a deep-seated commitment to advocacy and transformation. My passion lies in championing the cause of those who seek equality, justice and understanding. In the journey of each individual, I see the potential for a paradigm shift – a transformative process where challenges become opportunities for growth and empowerment. As the guiding force behind Paradigm Shift Psychology, my mission is to ensure that every voice is not only heard but also valued, fostering a world where resilience is born from pain, suffering, understanding and empathy.'"
Rebecca :)

10/09/2025
2 Lethbridge Street Penrith paradigmshiftpsychology.au
10/09/2025

2 Lethbridge Street Penrith
paradigmshiftpsychology.au

2 Lethbridge Street Penrith
10/09/2025

2 Lethbridge Street Penrith

22nd September 2025 12pm - 2pm2 Lethbridge Street Penrith
10/09/2025

22nd September 2025 12pm - 2pm
2 Lethbridge Street Penrith

Monday 12pm Penrith or via Telehealth 2 hours for 2 weeks paradigmshiftpsychology.au to book
10/09/2025

Monday 12pm Penrith or via Telehealth
2 hours for 2 weeks
paradigmshiftpsychology.au to book

10/09/2025

Meet Mallia-Blanco — Psychologist & Founder of Paradigm Shift Psychology

Hello, I’m Rebecca Mallia-Blanco (PSY0001174184)
a Psychologist with over 24 years’ experience and the founder of Paradigm Shift Psychology in Penrith, NSW.

I started Paradigm Shift Psychology to make high-quality, informed evidence-based psychology accessible to all. Helping people is more than a profession for me — it’s a calling. I believe it’s a unique gift to be able to give of yourself in a way that transforms lives.

Although I’m not clinically neurodivergent myself, I’ve always been different. This difference gives me a deep intuitive understanding and appreciation of the uniqueness of neurodivergent minds. Over the years, I’ve specialised in neurodivergence assessment and support because I love how these humans see and shape the world, and I’m passionate about them thriving in the world.

At Paradigm Shift Psychology, all assessments are relevant, thorough, carefully documented, clinically strong, comprehensive, integrated with other relevant findings to give a clear and practical path forward. My goal is to provide a safe, collaborative space where every person feels heard, understood, and supported.

2 Lethbridge Street, Penrith NSW 2750
📞 0408 081 699
neurothrivehub@gmail.com
paradigmshiftpsychology.au

Because every mind deserves understanding — and every person deserves a tailored path forward.

02/09/2025

Mindfulness Tip: Wave Reset

Mindful Rolling Wave Reset

1. Arrival

Close your eyes and silently ask: “What does my nervous system need right now?”
What sensations am I feeling in my body.
Focus on them.

Place one hand on your chest, one on your belly. Feel where your breath naturally lands without changing it.
Stay here and Focus and reflect.

2. Head Wave with Awareness

As you roll your head side to side, imagine you’re saying “no” to old stress patterns.

Mind cue: “I notice tension but I let it flow.”

3. Ribcage Flow

As your ribs join in the wave, pay attention to the stretch between your shoulder blades.
Stretch it right out
Mind cue: “I feel my heartspace opening with each breath.”

4. Pelvic Drift

As your pelvis rocks opposite to your head, anchor your awareness in the low belly.

Mind cue: “Here I am—supported, grounded.”

5. Exhale Integration

Each sigh or hum becomes a tiny release.

Mind cue: “I soften with sound.”

6. Still Point

After several minutes, stop moving and rest in stillness.

Notice: buzzing, warmth, tingling—subtle signals of vagal activation.

Mind cue: “I am safe. I am here.” Fantastic
Start the day with a smile on your mind!
From Smiling Minds app.
It's awesome too

Take care
Rebecca
Fae movement keeps the vagus nerve engaged, while the mindful cues direct awareness inward, creating a loop: body calms mind, mind calms body.

Would you like me to

Address

2 Lethbridge Street
Sydney, NSW
2750

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 10am - 5pm

Website

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