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Optimum Health Solutions

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Optimum Health Solutions

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Optimum Health Solutions, Occupational therapist, 1/266 Princes Highway, Sylvania, Sydney.

15/10/2025

15 years of showing up with heart 🧡💙

Today we celebrate Adam Shepherd, from our Croydon Park Clinic for 15 years of service, not only to Optimum but to those in need.

Adam, your steady work ethic, quiet consistency, and care have helped hundreds build strength, confidence, and independence in the gym and within themselves. From initial sessions to hard‑won milestones, your clients say a heartfelt thank you for every plan you tailored, every encouragement you offered, and every extra five minutes you gave when it mattered most. 🫶

Adam, the way you mentor teammates and support students, the way you listen first and act with purpose, is exactly how the Optimum vision comes to life in our clinics. You live our mission to enable people to live life to the fullest and you help make Optimum a trusted leader in preventative healthcare for our communities.

From your clients, your team, and all of Optimum Health Solutions, thank you for 15 remarkable years. Here’s to the next chapter. 🎉

11/09/2025

💛🖤 Every day is a good day to ask R U OK?

Life’s ups and downs don’t wait for one day a year. Start the conversation, listen with care, and check in again. You never know how much it could mean.
Need tips to feel more confident?

Visit ruok.org.au for free resources and guidance.

08/09/2025

🌍 Happy World Physiotherapy Day! 🌍

Today, we celebrate the incredible work of Physiotherapists everywhere, and especially our amazing Optimum Health Solutions team.

Physios play a vital role in helping people move better, recover from injury, manage pain, and live life to the fullest. Their expertise and dedication make a real difference every single day, whether it’s supporting someone after surgery, improving mobility for an NDIS participant, or helping an athlete get back in the game.

To our Optimum physios: thank you for your passion, your care, and your commitment to empowering healthier lives. We’re proud to have such a talented team making an impact in our communities.

05/09/2025

We’re proud to celebrate Kieran Doyle, National Head of Clinical Development for Physical Rehabilitation at Optimum Health Solutions, for presenting his research at the Sydney Spinal Symposium 2025.

Kieran’s presentation, “From Pain to Empowerment”, marks a huge personal milestone and reflects the depth of clinical reasoning and innovation he brings to our organisation. This achievement reflects the depth of expertise and compassion Kieran brings to our team, and the kind of forward-thinking care we strive to deliver every day.

Every Optimum clinician benefits from Kieran’s mentorship, his commitment to evidence-informed care and person-centred practice shapes how we support clients across Australia.

If you’re looking to grow under exceptional clinical leadership, we’re hiring.

28/08/2025

Same Same… but Different!

From where we started ➡️ to where we are now, Optimum Health Solutions has grown, and so has the way we care for you.

We’re proud to be the first fully multidisciplinary Allied Health NDIS provider on HotDoc, making it easier than ever to book your appointments online.
Simple. Fast. Still the same commitment to amazing care.

Book and refer now via the link in our bio

24/08/2025

It’s Speech Pathology Week! 🎉

This year’s theme, “Impact Through Communication,” is a powerful reminder of how speech pathologists help people find their voice, connect with others, and participate more fully in life.

At Optimum Health Solutions, our speechies do more than just support communication - they unlock potential. Whether working with children, adults, or families, they bring compassion, expertise, and creativity to every session. We’re proud to have such dedicated professionals helping our clients thrive across every stage of life.

Let’s take a moment to celebrate their incredible work and the life-changing impact they make every day. 🧡

08/08/2025

🎉 We’re live at the 2025 Sydney Disability & Workability Expo!

Come meet the team at Booth 20 - we’re here to connect, collaborate, and showcase how we’re supporting inclusion and innovation in the disability and workability space.

Whether you’re a fellow professional, advocate, or just curious, we’d love to say hi and hear your story. 👋

07/08/2025

🧡 FREE HEAL Program Now Available at Campbelltown & Liverpool! 🧡

Are you or someone you know at risk of type 2 diabetes or cardiovascular disease? Optimum Health Solutions is offering the Healthy Eating Active Lifestyle (HEAL) Program completely FREE for eligible participants at our Southwest facilities!

This 8-week, evidence-based program is designed to help you take control of your health through:

✅ Weekly group sessions with lifestyle education & supervised exercise
✅ Personal goal-setting & fitness checks
✅ Ongoing support & follow-ups
✅ Regular GP involvement to keep your progress on track

Delivered by our experienced Exercise Physiologists and Physiotherapists, HEAL is all about empowering long-term change through better nutrition and increased physical activity.

💬 Have questions or want more info? Please contact us on 02 4620 7299.

03/08/2025

Reframing how questions are posed can help clients better understand and commit to their therapy. Research shows this approach leads to greater adherence, outcomes, and a stronger sense of purpose for both clinician and client. What shifts in perspective might unlock better results?

18/06/2025

At Optimum Health Solutions, we believe that every person - regardless of where they live or the challenges they face - deserves access to high-quality, consistent, and compassionate care.

The NDIS was built on a powerful promise: to give people with disability more choice, more control, and more opportunity. And for many, it has delivered. But behind the scenes, the system is under pressure - and that pressure is starting to impact the very people it was designed to support.

For years, the funding model for allied health services under the NDIS has remained frozen - and in some cases, cut. Meanwhile, the cost of living has surged. Wages have gone up. Rent, fuel, insurance, training, and compliance costs have all increased. Yet the price limits for delivering essential care have stayed the same - or even gone backwards.

This isn’t just unsustainable. It’s unfair.

It’s unfair to the providers who are expected to absorb rising costs without support. It’s unfair to the workforce who are being stretched thin. And most of all, it’s unfair to the participants who are losing access to trusted services because the system no longer supports those who support them.
This isn’t about profit. It’s about people.

It’s about the participant in a rural town who can’t access therapy because the local clinic had to close. It’s about the family who built trust with a provider, only to lose them due to unsustainable funding. It’s about the thousands of Australians who rely on the NDIS to live with dignity, independence, and hope.
We’re proud to stand by our participants.

But we can’t do it alone.

If you’re a participant, a family member, or a support coordinator - your voice matters. Let the NDIA and your local representatives know that you value your providers. That you want a system that reflects the real cost of care. That you want a future where participants don’t just survive - but thrive.

Because when providers are strong, participants flourish. And that’s the future we’re committed to building - together.

06/04/2025

🌟 Empowering Mobility with LiteGait! 🌟 This revolutionary rehabilitation device is helping our clients achieve functional gait patterns, enhance mobility, and regain balance and stability. With personalised programs tailored to each individual’s needs, LiteGait is a game-changer in progressive rehabilitation. 💪

23/09/2024

Optimum Health Solutions is thrilled to announce that we will be exhibiting at the Hunter Aged Care Expo on 25th September 2024! 🗓️

Join us to explore our innovative health solutions designed to enhance the quality of life for the aged care community. We look forward to connecting with industry professionals, caregivers, and families to share our latest advancements and services.

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1/266 Princes Highway, Sylvania
Sydney, NSW
2224

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