Biobody

Biobody BRIDGET KULEVSKI - EDUCATOR & NUTRITIONIST - B.ED / B.A / ED.LED / CFN

IT IS ALWAYS BEST TO SEE INTO RATHER THAN THROUGH! If you're struggling to see "into" the areas of your lifestyle that n...
30/05/2025

IT IS ALWAYS BEST TO SEE INTO RATHER THAN THROUGH!

If you're struggling to see "into" the areas of your lifestyle that need improvement, feel free to reach out for a consultation.

https://www.biobodybybridget.com/

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SWEET STRAWBERRY PALEO TREAT | A while ago, I made this Paleo strawberry tart for some visitors. The base used almond fl...
29/05/2025

SWEET STRAWBERRY PALEO TREAT | A while ago, I made this Paleo strawberry tart for some visitors. The base used almond flour, and the topping used mascarpone; however, you could replace this with coconut cream for full AIP. I literally whipped this up in under 30 minutes, and it was fresh and perfect for an afternoon of catching up in the yard.

Struggling with sugar cravings? Reach out for some delicious alternatives.

www.biobodybybridget.com

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JOJOBA BRINGS JOY TO YOUR SKIN | Slide through this post to discover the 5 five reasons why I love nourishing my skin w...
28/05/2025

JOJOBA BRINGS JOY TO YOUR SKIN | Slide through this post to discover the 5 five reasons why I love nourishing my skin with Jojoba oil.

Please keep in mind that we all have different skin constitutions, and it is best to work with a holistic practitioner to address your individual skin health needs. It is not only about the topical, but also the inner nutrients you are feeding your body.

Balancing gut health will result in glowing skin!

Reach out if you would like to improve your skin health!



www.biobodybybridget.com

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CLIENT FEEDBACK | Feedback from clients is always a humbling experience, especially when you have a played an integral p...
17/05/2025

CLIENT FEEDBACK | Feedback from clients is always a humbling experience, especially when you have a played an integral part in allowing them to RECLAIM their health on their terms. This typically occurs with professionalism, patience, empathy and most importantly care.

To read more reviews about how assists people on their healing journey, click the link below:

https://www.google.com/search?aqs=chrome..69i57j0i512j35i39i650j35i39j0i512j69i60l3.4205j0j7&ie=UTF-8&oq=biobody%20by%20bridget%20google%20reviews&q=biobody%20by%20bridget%20google%20reviews&rlz=1C5CHFA_enAU939AU939&sourceid=chrome =0x236913575b10921d:0xf4ffa318731ed5ff,1,,,,

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If you’re struggling with your health, feel free to reach out.

https://www.biobodybybridget.com

PREPARING YOUNG PROFESSIONAL ATHLETES TO REACH THEIR POTENTIAL |I had the pleasure of delivering a seminar on the import...
16/05/2025

PREPARING YOUNG PROFESSIONAL ATHLETES TO REACH THEIR POTENTIAL |

I had the pleasure of delivering a seminar on the importance of functional nutrition to ensure a young soccer athlete's body thrives and survives on and off the field.

These young men are entering into the beginning of their NPL journey with and and it is wonderful to partner with to ensure a holistic approach takes place for their academy and club!

Thank you for the gift of the logo on your Jersey!

If your organisation, school, business or team would like to learn more about looking after their body in times of need along with their day-to-day life, reach out.

https://www.biobodybybridget.com/

IN HEALTH,

Bridget

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OPT FOR OMNIVORE |Omnivore eating, which involves consuming both animal and plant-based foods, is often viewed as advant...
16/05/2025

OPT FOR OMNIVORE |

Omnivore eating, which involves consuming both animal and plant-based foods, is often viewed as advantageous due to its adaptability and potential for complete nutrition. From an evolutionary standpoint, omnivore has allowed humans to thrive AND survive in various environments and climates, as it provides access to a wide range of nutrients, proteins, fats, vitamins, and minerals necessary for optimal health.

BUT.....

There are time's when omnivore eating won't suit your constitution, especially if gut healing takes place.

THEREFORE....

It is always best to work with a qualified functional nutritionist to unpack what your INDIVIDUAL body needs.

REMEMBER...

We are all different!

If you're confused with an influx of food information....reach out!

www.biobodybybridget.com

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SPRING SALADS | Ah...the weather is finally warming up and what is better than consuming the beautiful spring veggies av...
29/10/2024

SPRING SALADS | Ah...the weather is finally warming up and what is better than consuming the beautiful spring veggies available to you in a salad? They also pair so well with proteins!

For digestion purposes, I blanch the veggies that can be blanched and I ensure I am always including bitters in my salads such as Radicchio which helps our livers!

This is also topped with for extra nutrients!

Double tap and comment recipe if you would like the ingredients to this beautiful spring salad.

If you're unsure about how to consume whole foods, eat seasonally and look after your gut bugs then reach out!

www.biobodybybridget.com

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