Biobody

Biobody BRIDGET KULEVSKI - EDUCATOR & NUTRITIONIST - B.ED / B.A / ED.LED / CFN

SOPHIA'S SPORTING & PERSONAL SUCCESS | Sophia & her beautiful mum walked into my clinic from a referral by her wonder...
26/08/2025

SOPHIA'S SPORTING & PERSONAL SUCCESS | Sophia
& her beautiful mum walked into my clinic from a referral by her wonderful PT at the time . Sophia's intention was simple: She was a vibrant 16-year-old at the time with some serious elite sporting opportunities on the horizon, but her body needed internal healing, and Sophia wanted to thrive in all areas of her life! Over a 2-year journey together, Sophia's mind, body and spirit were in a completely new place, and today she is not only an elite national athlete, but also a full-time university student, a model and a worker!

Sophia, I am so proud of your dedication to your body. It has been a professional joy guiding you back to health and seeing you thrive! The world is yours!

IN HEALTH & HEALING,

Bridget Kulevski

If you're struggling with your health, please feel free to reach out.

www.biobodybybridget.com

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SACRED SUNDAYS | A little sentence to reflect on as the week comes to an end and a new one begins. I hold ground in stri...
09/08/2025

SACRED SUNDAYS | A little sentence to reflect on as the week comes to an end and a new one begins. I hold ground in striving to be a % or more better each day in whatever capacity I see fit. Do you?

I highly recommend the read of Paul Kalanithi, When Breath Becomes Air!

https://www.biobodybybridget.com/

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PERSIMMON POTENTIAL | Persimmon is an interesting fruit, and at times overlooked in regards to adding it to dishes! Rece...
08/08/2025

PERSIMMON POTENTIAL | Persimmon is an interesting fruit, and at times overlooked in regards to adding it to dishes! Recently, we were gifted these organic persimmon's from my mother's neighbour, who we call γιαγιά! I roasted them with fennel and added them to a beautiful balsamic radicchio salad.

Fennel, persimmon and radicchio are a wonderful combination, especially when paired with the right condiments. All are filled with polyphenols, bitter properties and antioxidants, which are wonderful for your inner organs and digestive enzymes as well!

Oh and we paired it with wonderful truffle and provolone sausages!

Follow, double tap and comment recipe if you would like the ingredients to this beautiful salad.

If you're unsure about how to consume whole foods, eat seasonally and look after your gut bugs then reach out!

www.biobodybybridget.com

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CAN FISH OIL HELP WITH IRON? | Swipe to read more! If your iron is low, it is best to work with your own medical practit...
08/08/2025

CAN FISH OIL HELP WITH IRON? | Swipe to read more!

If your iron is low, it is best to work with your own medical practitioner and a functional practitioner to address the root cause. If you’re requiring supplementation, it is best to work with a practitioner. Feel free to reach out.

https://www.biobodybybridget.com/

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IT IS ALWAYS BEST TO SEE INTO RATHER THAN THROUGH! If you're struggling to see "into" the areas of your lifestyle that n...
30/05/2025

IT IS ALWAYS BEST TO SEE INTO RATHER THAN THROUGH!

If you're struggling to see "into" the areas of your lifestyle that need improvement, feel free to reach out for a consultation.

https://www.biobodybybridget.com/

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SWEET STRAWBERRY PALEO TREAT | A while ago, I made this Paleo strawberry tart for some visitors. The base used almond fl...
29/05/2025

SWEET STRAWBERRY PALEO TREAT | A while ago, I made this Paleo strawberry tart for some visitors. The base used almond flour, and the topping used mascarpone; however, you could replace this with coconut cream for full AIP. I literally whipped this up in under 30 minutes, and it was fresh and perfect for an afternoon of catching up in the yard.

Struggling with sugar cravings? Reach out for some delicious alternatives.

www.biobodybybridget.com

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JOJOBA BRINGS JOY TO YOUR SKIN | Slide through this post to discover the 5 five reasons why I love nourishing my skin w...
28/05/2025

JOJOBA BRINGS JOY TO YOUR SKIN | Slide through this post to discover the 5 five reasons why I love nourishing my skin with Jojoba oil.

Please keep in mind that we all have different skin constitutions, and it is best to work with a holistic practitioner to address your individual skin health needs. It is not only about the topical, but also the inner nutrients you are feeding your body.

Balancing gut health will result in glowing skin!

Reach out if you would like to improve your skin health!



www.biobodybybridget.com

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CLIENT FEEDBACK | Feedback from clients is always a humbling experience, especially when you have a played an integral p...
17/05/2025

CLIENT FEEDBACK | Feedback from clients is always a humbling experience, especially when you have a played an integral part in allowing them to RECLAIM their health on their terms. This typically occurs with professionalism, patience, empathy and most importantly care.

To read more reviews about how assists people on their healing journey, click the link below:

https://www.google.com/search?aqs=chrome..69i57j0i512j35i39i650j35i39j0i512j69i60l3.4205j0j7&ie=UTF-8&oq=biobody%20by%20bridget%20google%20reviews&q=biobody%20by%20bridget%20google%20reviews&rlz=1C5CHFA_enAU939AU939&sourceid=chrome =0x236913575b10921d:0xf4ffa318731ed5ff,1,,,,

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If you’re struggling with your health, feel free to reach out.

https://www.biobodybybridget.com

PREPARING YOUNG PROFESSIONAL ATHLETES TO REACH THEIR POTENTIAL |I had the pleasure of delivering a seminar on the import...
16/05/2025

PREPARING YOUNG PROFESSIONAL ATHLETES TO REACH THEIR POTENTIAL |

I had the pleasure of delivering a seminar on the importance of functional nutrition to ensure a young soccer athlete's body thrives and survives on and off the field.

These young men are entering into the beginning of their NPL journey with and and it is wonderful to partner with to ensure a holistic approach takes place for their academy and club!

Thank you for the gift of the logo on your Jersey!

If your organisation, school, business or team would like to learn more about looking after their body in times of need along with their day-to-day life, reach out.

https://www.biobodybybridget.com/

IN HEALTH,

Bridget

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OPT FOR OMNIVORE |Omnivore eating, which involves consuming both animal and plant-based foods, is often viewed as advant...
16/05/2025

OPT FOR OMNIVORE |

Omnivore eating, which involves consuming both animal and plant-based foods, is often viewed as advantageous due to its adaptability and potential for complete nutrition. From an evolutionary standpoint, omnivore has allowed humans to thrive AND survive in various environments and climates, as it provides access to a wide range of nutrients, proteins, fats, vitamins, and minerals necessary for optimal health.

BUT.....

There are time's when omnivore eating won't suit your constitution, especially if gut healing takes place.

THEREFORE....

It is always best to work with a qualified functional nutritionist to unpack what your INDIVIDUAL body needs.

REMEMBER...

We are all different!

If you're confused with an influx of food information....reach out!

www.biobodybybridget.com

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SPRING SALADS | Ah...the weather is finally warming up and what is better than consuming the beautiful spring veggies av...
29/10/2024

SPRING SALADS | Ah...the weather is finally warming up and what is better than consuming the beautiful spring veggies available to you in a salad? They also pair so well with proteins!

For digestion purposes, I blanch the veggies that can be blanched and I ensure I am always including bitters in my salads such as Radicchio which helps our livers!

This is also topped with for extra nutrients!

Double tap and comment recipe if you would like the ingredients to this beautiful spring salad.

If you're unsure about how to consume whole foods, eat seasonally and look after your gut bugs then reach out!

www.biobodybybridget.com

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