Fabulous Retreats

17/02/2025

Can’t wait for this years adventures. Would love you to join in 🥰

15/07/2024

It's an honour to be presenting this workshop on my beautiful family land. I hope you can join me for this transformative 2.5-hour workshop, perched high on the ridge top with sweeping views of the mountains beyond.

Immerse yourself in the healing power of breathwork, moving meditation, and expressive art.

Through mindful breathing techniques, flowing movements, and creative expression, you'll release tension, enhance your well-being, and connect with your true self.

Come with an open heart. Embrace the opportunity to breathe, move, and create in a supportive and inspiring environment.

Join Sophie for a transformative 2.5-hour workshop, perched high on the ridge top with sweeping views of the mountains beyond. Immerse yourself in the healing power of breathwork, moving meditation, and expressive art.

15/07/2024

It's been a while between retreats, creating something new that really quite incredible. You'll have to join in to find out!
I'm beyond excited to share it with you.

Embark on a transformative journey designed for those ready to dive deep into self-discovery and renewal. This retreat promises an intimate and enriching experience, including daily yoga and meditation, sound journey, breathwork, bushwalking, art, and mor

12/01/2024

What are you calling in this year?

31/12/2023

Happy New Year!
May 2024 bring self-reflection and resolutions that lead to personal growth and kindness. Wishing you a fulfilling journey ahead!

29/12/2023

Merry (belated) Christmas 🎄 from our family to yours and Happy (early) New Year! Sending so much love to you fabulous humans. 💕💕💕 It feels like far too long since we have seen you.

We have some very very exciting news to unveil soon!!! We can’t wait to share it with you 🌟🎉

27/10/2023

The day has almost arrived. I’m so proud of everyone who has made the leap to learn more about their brain 🧠 and move forward into a more manageable lifestyle.

25/10/2023

Cleansing space and setting intentions is so powerful. Ready for Yin Yoga.

Join in for Yin every Wednesday 8.15pm on Zoom
Bookings: https://www.tickettailor.com/events/fabulousretreats/583965?

24/10/2023

03/10/2023

We have reached 1.5K followers! Thank you for your continued support. We could not have done it without each of you. 🙏🤗🎉

31/07/2023

You are fabulous, just like this beautiful big full moon. Go and look at her now. She is really special.

30/07/2023

Thank you so much to all the beautiful souls who attended the Yin Sound Immersion last night. The energy shifting in the space was really incredible. Please be gentle and kind with yourself over the next few days as energy will keep moving. Sometimes big shifts are not entirely comfortable. Keep breathing, journal, ground yourself barefoot on the grass. Get contact with Sophie if you need any assistance with integration or you just want to chat.