Victoria Helen Roberts, Sydney (2025)

The Body Love Collective was founded by Victoria Helen Roberts, a Personal Relationship, Body Confidence & Intimacy Coach. Through 1:1 sessions, couple work, group learning, online course, workshops & retreats Victoria teaches using breath, sound & movement rather than words. Guiding people through body based practices Victoria specialises in: stress & anxiety management, body confidence, increasing libido, re-igniting the spark, increasing pleasure capacity.

02/02/2025

Last week I didn’t love myself, I didn’t like what I saw in the mirror.

The sneaky body dysmorphia I’ve battled for decades was playing tricks on my and I could feel myself spiralling.

BUT I didn’t let it take me down!

The 1st thing I did was a BODYSCAN - taking time to slow my breathing, bringing awareness to my body and quietening my mind.

I then did some shaking and dancing to release any stuck EMOTIONS from my body.

I reflected on my daily routine of late & realised that I hadn’t been doing any of my SELF LOVE rituals.

I hadn’t being doing anything that brought me JOY!

A couple of days back in my FLOW, a weekend of pure JOY and I’m back to me.

Even when things are tough, start with a little joy and for all the other body based tools comment BODY.
Ill send you some in a DM 💚

29/01/2025

Opening up the world of body love & self pleasure with the fantastic Between the Sheets!
Covering all the intimate taboo topics we’re so afraid to talk about. Listen out for the at home rituals that can be a game changer for anyone wanting a little more body love and a little more sensuality!

24/01/2025

To LOVE my BODY I had to spend time with it!

Often to get the outcome we want, we have to get uncomfortable.

We need to push past our excuses, as so often I hear:
🛑 I don’t have time
🛑 I don’t have the headspace
🛑 I’ve tried everything & nothing works

It’s NONSENSE! You don’t need a fad diet or hours in the gym to love your body! YOUR body needs YOU!

Your undivided attention even if just for a minute of two each day!
Especially in the days you crave nothing but distraction!

3 simple ways to spend time with your body:
⚡️ Mindful showering! Yes it’s that SIMPLE, take an extra few moments in the shower to give each body part some gratitude.
⚡️ Bodyscan meditation. Even if you’ve never meditated before this QUICK & EASY process allows you to tune into each body part and see what you can feel and notice.
⚡️ Dancing. Starting your day with your favourite song, singing your heart out, moving your body however feels good for you!

Try something different today and take some time for YOURSELF and be with your body!

What would be the one daily practice you would like to try and commit to?
🚿🧘‍♀️💃🏻

06/06/2022

This Wednesday The Body Love Collective] have teamed up with Bellame {belle âme} Box] a premium French beauty & wellness subscription box to give you invaluable insights into how you can transform your skincare & bodycare routine into an amazing self pleasure ritual.

Bellame {belle âme} Box] provides you with the products, the knowledge and the guidance to help you treat your body with gorgeous products whilst The Body Love Collective] will share with you how to get the most out of your skincare routine, not only increasing skin vitality but boosting you pleasure receptors while we’re at it!

Expect to walk away with a whole new knowledge and energy towards your skincare routine. You will learn how to create self pleasure focused skincare ritual that gives you permission to do everything your way!

50% of the sales will go to Motherless Daughters Australia which is a registered Australian Charity raising awareness and offering support services to Daughters and families who have lost mother figures.

Tickets are $15 & include a drink & pizza! Tickets in comments below ❤️

Address

Sydney, NSW
2026

Website

http://www.victoriahelenroberts.com.au/

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Victoria Helen Roberts