30/04/2026
๐ฟ Ayurveda & Yoga Retreat in India (Kerala)
๐
September 2026 (flexible participation options)
Today is the last day of April
and the final day of my 10% discount for joining our wellness retreat ๐ซ
Only a few spots left!
If youโre still considering and would like to secure this special price - message me ๐ค๐๐ค
Iโd love to share with you why this is not just a yoga retreat in a beautiful place in India,
but truly a healing, cleansing, and rejuvenating experience
in a real Indian fairytale โจ
Ayurveda, translated from Sanskrit, means
โthe knowledge (science) of lifeโ
โAyurโ - life
โVedaโ - knowledge
It is a system that works not only with symptoms,
but with the root causes of imbalance in the body
Benefits of Ayurveda:
๐ restoring energy and reducing chronic fatigue
๐ deep detoxification of the body
๐ improving digestion and metabolism
๐ balancing the hormonal system
๐ reducing stress and anxiety
๐ improving sleep quality
๐ strengthening the immune system
๐ relieving muscle tension and body pain
๐ improving skin condition and overall appearance
๐ rejuvenation and increased vitality
๐ restoring the nervous system
๐ improving focus and mental clarity
๐ emotional balance and inner calm
Individual approach:
๐ identifying your dosha (body constitution type)
๐ personalized nutrition tailored to your body
๐ creating an individual diet and lifestyle plan
๐ working with the root cause, not just symptoms
๐ long-term results and disease prevention
At the resort, there are several experienced doctors.
You can bring your medical tests and reports.
Consultations are available even daily.
Each guest receives a fully personalized treatment and nutrition program,
as well as selected Ayurvedic remedies.
Ayurveda can help with:
๐ฟ chronic fatigue and burnout
๐ฟ stress, anxiety, and nervous tension
๐ฟ insomnia and sleep disorders
๐ฟ weight issues and slow metabolism
๐ฟ digestive problems (bloating, constipation, IBS)
๐ฟ hormonal imbalances, PMS, menopause
๐ฟ back pain, joint pain, and body discomfort
๐ฟ weak immunity and frequent illnesses
๐ฟ skin issues and hair loss
๐ฟ general feeling of โbody exhaustionโ
Now add to this the benefits of my yoga classes and my 20+ years of experience:
๐งโโ๏ธ gentle therapeutic asana practice
๐งโโ๏ธ a variety of breathing techniques (pranayama)
๐งโโ๏ธ meditation and mindful awareness practices
๐งโโ๏ธ deep and healing relaxation
And you will experience real transformation:
๐ on a physical level - your body becomes lighter, stronger, and more free
๐ on an emotional level - you feel more balanced, calm, and energized
๐ on a mental level - clarity, lightness, and inner space
This is not just a holiday.
This is a deep, transformative reset -
restoration, cleansing, balance, and rejuvenation ๐ท๐ท๐ท
And in addition, we will enjoy a beautiful cultural and sightseeing program:
Ayurveda lecture and cooking class, backwater boat trip,
visiting the Shiva Temple and other sacred places,
trying on a traditional sari, and experiencing an Indian cultural concert.
This will be my second Ayurveda retreat in India
and my 6th journey to this incredible country -
a place that reveals itself as a true jewel,
filled with ancient wisdom and traditions.
If this resonates with you - join us!
Send me a message and I will be happy to share all the details ๐ค๐๐งโโ๏ธ