Topaz Health

Topaz Health I am a UK trained Osteopath and Massage therapist with over 14 years experience.
I have a specific interest in treating people who are experiencing functional digestive issues, for example, reflux, constipation, bloating and abdominal pain. I use visceral osteopathic and abdominal massage style techniques to help relieve tension, discomfort and encourage digestive health and optimal function.
I am based in clinics at Chatswood, Killarney Heights and North Sydney.
Health rebates for all treatments are available under osteopathy items.

Clinics:
Chatswood: 4/6 Help Street, Chatswood, NSW, 2067
Killarney Heights: You Little Beauty, Shop 7, 33 Tramore Place, Killarney Heights, NSW, 2087
North Sydney: Blues Point Practice, 117 Blues Point Rd, McMahons Point, NSW, 2060

Tip 1 of 6 tips to help your GBA - a nutrient-dense dietStay tuned for tip 2
23/07/2025

Tip 1 of 6 tips to help your GBA - a nutrient-dense diet
Stay tuned for tip 2

Being run down and your immune system not at its optimal could be a sign of a dysregulated GBA.
16/07/2025

Being run down and your immune system not at its optimal could be a sign of a dysregulated GBA.

An imbalance of your microbiome may be an indication that your GBA isn't functioning optimally. Watch for sign 5 next we...
02/07/2025

An imbalance of your microbiome may be an indication that your GBA isn't functioning optimally.

Watch for sign 5 next week!

When your GBA isn't functioning well it may affect your sleep and energy levels. Stay tuned for the 4th sign next week!
25/06/2025

When your GBA isn't functioning well it may affect your sleep and energy levels.

Stay tuned for the 4th sign next week!

A dysregulated Gut-Brain Axis can potentially affect mood and mental health.
18/06/2025

A dysregulated Gut-Brain Axis can potentially affect mood and mental health.

Is your Gut-Brain Axis dysregulated?A compromised gut can disrupt the signals sent to the brain, leading to digestive di...
04/06/2025

Is your Gut-Brain Axis dysregulated?

A compromised gut can disrupt the signals sent to the brain, leading to digestive discomfort and contributing to a range of gut-related disorders.

Stay tuned for the next sign next week!

🧠💚 Your gut and brain are deeply connected! The gut-brain axis links digestion, mood, and mental health — proving that a...
28/05/2025

🧠💚 Your gut and brain are deeply connected! The gut-brain axis links digestion, mood, and mental health — proving that a healthy gut can support a healthy mind.

Struggling with reflux? 🌿 Diaphragmatic breathing can help ease symptoms by reducing pressure on the stomach and calming...
21/05/2025

Struggling with reflux? 🌿 Diaphragmatic breathing can help ease symptoms by reducing pressure on the stomach and calming the nervous system. Take a few minutes each day to breathe deeply – your gut will thank you. 💚

Stress isn’t just a mental burden, it can also affect your digestion. It can lead to increased acid production and make ...
07/05/2025

Stress isn’t just a mental burden, it can also affect your digestion. It can lead to increased acid production and make your body less able to prevent acid from flowing back into the oesophagus, causing more frequent heartburn and reflux symptoms.

Reflux & Mid Back Pain: Are They Connected?Did you know acid reflux can sometimes cause mid-back pain? The irritation fr...
30/04/2025

Reflux & Mid Back Pain: Are They Connected?

Did you know acid reflux can sometimes cause mid-back pain? The irritation from reflux can affect nerves, leading to discomfort in the back. This is known as viscerosomatic reflex or referral.

The anti-reflux barrier 🛡️ is a natural mechanism at the junction between the oesophagus and stomach 🧬 that helps preven...
16/04/2025

The anti-reflux barrier 🛡️ is a natural mechanism at the junction between the oesophagus and stomach 🧬 that helps prevent acid and stomach contents from flowing back up 🔁. It includes the lower oesophageal sphincter (a ring of muscle) 💪, the diaphragm 🫁, and the angle where the oesophagus enters the stomach 📐. When working properly, this barrier opens to let food in 🍽️ and closes to stop reflux, protecting the oesophagus from irritation and damage 🚫🔥.

Address

The Body Project, Level 4, 6 Help Street, Chatswood
Sydney, NSW
2067

Opening Hours

Wednesday 7:30am - 7:30pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 4pm

Telephone

+61298848758 (Chatswood reception) or 0422713396

Website

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