Impact Family Services

Impact Family Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Impact Family Services, Disability service, NSW, QLD, Sydney.

📍NSW & QLD
🎓Specialist Behaviour Support & Early Childhood NDIS Experts
🌱Neuroaffirming & Trauma Informed
🌼 Empowering you and your loved ones!
“What you do, makes an Impact”

25/08/2025

🎯 SMALL WINS = BIG DEALS 🧠⚡

Got ADHD? Big feelings? A brain that’s juggling 73 tabs — and somehow 6 of them are playing music at once?
Yep… we see you. 👀

And hey, you don’t need to “crush the day” to feel proud.

Sometimes a win looks like:
✔️ Remembering to eat something decent 🥪
✔️ Not misplacing your phone for the 5th time 📱
✔️ Taking the first step on something you've been avoiding 🧠💥
✔️ Or simply making it through a tough day without giving up.

Your brain might do things a little differently — and that’s not just okay, it’s powerful.
Every bit of effort counts. The little stuff isn’t little. It’s huge 💚

So tell us — what’s a small win YOU had today?
Nothing’s too small. Let’s celebrate it together 🛠️👇


19/08/2025

📌 The Hidden Impact of Family Conflict on Teen Behavior

Family conflict isn’t always loud. Sometimes it’s silent dinners, constant tension, or walking on eggshells. And while adults might move on, teens often absorb more than we realize.

🔍 Research shows that frequent conflict at home—whether between parents, siblings, or others—can deeply affect a teen’s:

Emotional regulation 🧠
Academic performance 📚
Relationships with peers 💬
Self-esteem and identity 💔
🧩 Teens may act out, withdraw, struggle in school, or take on adult responsibilities too soon. These behaviors are often symptoms of a deeper emotional burden.

✨ But here's the good news: open communication, therapy, and a stable support system can help teens heal and thrive—even after conflict.

Let’s break the silence and support our youth more intentionally. 💬💛

👇 Have you noticed this in your own life or someone you care about? Share your thoughts or experiences below.

11/08/2025

Understanding ADHD: A Letter to the ADHD Kid Inside Us All ✨



ADHD isn’t about being “too much” or “broken.” It’s not a problem that needs fixing — it’s a unique way of experiencing the world.

🔍 People with ADHD often have incredible strengths that don’t always fit into traditional molds:

• Creative thinking that sparks innovation
• Seeing connections others might miss
• Deep emotional sensitivity and fierce love
• Thinking outside every box and challenging norms

Your brain works differently — and that difference is not a flaw. It’s a superpower when you learn how to use it.

🌟 It’s okay to rest.
🌟 It’s okay to do things your way.
🌟 It’s okay to take up space exactly as you are.

ADHD minds bring diversity, creativity, and resilience that the world desperately needs. So keep being curious, keep exploring, and keep being you.

If you’re living with ADHD or know someone who is, remember: you are not alone. Your experiences, challenges, and gifts matter.

06/08/2025

🌿 Coping with Anxiety in the High‑Pressure Teen World 🌿

Being a teen today can feel like there’s so much on your shoulders—schoolwork, friendships, family, and figuring out who you want to be. It’s a lot, and it’s okay if it sometimes feels overwhelming. 💛

If you’ve been feeling anxious, you’re not alone. So many teens are quietly going through the same thing. Here are a few gentle ways to take care of yourself:

💙 Breathe slowly – Inhale for 4, hold for 7, exhale for 8. Let your body feel safe again.

📓 Write your thoughts down – Sometimes getting them out of your head is the first step to feeling lighter.

🚶 Get moving – A short walk, a dance in your room, or stretching can help release built‑up tension.

💬 Open up to someone – A friend, family member, or counselor. You don’t have to carry it all by yourself.

🌱 Protect your energy – Saying “no” is also an act of self‑care.

You are so much more than your stress. Your worth isn’t measured by grades, likes, or how much you can handle without breaking. You matter just as you are. 🤍

04/08/2025

🧠💬 Talking to someone with complex needs doesn’t always mean using words.

Connection starts with respect, patience, and presence.

Whether they communicate through gestures, assistive devices, or simply eye contact—what matters is that you see them, hear them, and include them.

✅ Make eye contact

✅ Be patient

✅ Learn their preferred method

✅ Talk to them, not about them

Everyone deserves to be part of the conversation. 🤝

01/08/2025

Every teen is unique — and that includes how they see and move through the world.

Teens with ADHD, autism, or other forms of neurodivergence may experience friendships, social cues, and school pressure differently. They might need more time to process emotions, prefer one-on-one interactions over big groups, or feel overwhelmed by loud or fast-paced environments.

This doesn’t mean they’re behind or broken — just beautifully different. With the right understanding and support, they can thrive socially and emotionally on their own terms.

Let’s create space for all kinds of connection. 💛

28/07/2025

🌊 What sound does the sea make to you—can you describe it in your own words?

🐠 If you could be any sea creature, which one would you be and why?

🌟 Does the ocean make you feel calm, excited, or something
🌊 How can the sea help kids with ADHD? 🧠💙
The ocean isn't just beautiful—it can also be calming and healing, especially for neurodivergent kids. Here's how:

✨ 1. Natural Sensory Experience
The sound of waves, the feel of sand, and the salty air offer a rich sensory experience that can help regulate emotions and focus.

🏃 2. Movement + Freedom
Running, swimming, or just playing at the beach gives kids a healthy way to release energy and improve attention.

🧘 3. Calming Effect
The rhythm of the waves can help soothe anxiety and overstimulation—like nature’s white noise.

👣 4. Connection + Curiosity
Exploring sea creatures, shells, and waves can spark curiosity and joy in a relaxed setting, without pressure.

💬 Have you noticed how the ocean makes you feel? Tell us in the comments! 🌊💭

🌟 How Therapists Support Kids with Autism & ADHD 🌟🧩 Growing Skills & ConfidenceTherapists help kids learn ways to handle...
16/07/2025

🌟 How Therapists Support Kids with Autism & ADHD 🌟

🧩 Growing Skills & Confidence
Therapists help kids learn ways to handle big feelings, connect with others, and build on their strengths. It’s all about feeling proud of who they are!

🎨 Safe, Supportive Spaces
Therapy sessions are calm and welcoming. Kids can express themselves through play, art, or movement—whatever feels right for them.

💛 Every child deserves to be seen, supported, and celebrated—just as they are.

16/07/2025

🌟 Why Early Intervention Matters for Neurodivergent Kids 🌟

When it comes to supporting neurodivergent children, the earlier we start, the better! 🧠✨ Early intervention is all about giving kids the support they need in their early years—whether it’s autism, ADHD, or other neurodivergent conditions. Here's why it’s so important:

🌱 What Is Early Intervention?
It’s a way to help kids who might need extra support by starting therapies or specialized programs early—usually before the age of 5. This could include speech therapy, behavioral support, or special learning techniques tailored to their needs.

💡 Why It’s Important:

The Brain is Most Flexible Early On: Kids’ brains are like sponges in those first few years, which means early support can help them develop important skills faster and more effectively.

Better Outcomes Later On: Research shows that kids who get early support tend to do better with learning, socializing, and handling their emotions as they grow up.

Building Confidence: When neurodivergent kids get the right help, they can feel more confident in their abilities and navigate life more easily.

Support for Families: Early intervention also helps parents and caregivers understand how to support their child at home, making things smoother for the whole family.

✨ Every Child is Unique:
No two kids are the same, and that’s what makes early intervention so powerful. It’s all about finding what works best for your child, helping them grow at their own pace, and celebrating their individuality. 🌟

💬 If You Have Concerns:
If you think your child might need extra help, don’t hesitate to reach out! The sooner you start, the more impact it can have on their future. ❤️

Together, we can help every neurodivergent child shine in their own special way. 🌈

🌟 ADHD in Girls vs. Boys: Why Girls Often Go Undiagnosed 🌟Did you know ADHD can show up very differently in girls than i...
14/07/2025

🌟 ADHD in Girls vs. Boys: Why Girls Often Go Undiagnosed 🌟

Did you know ADHD can show up very differently in girls than in boys? 💭 That’s one big reason many girls are misunderstood—or even missed—for years.

✨ In Boys, ADHD often looks like:
🔹 Lots of energy—always moving or fidgeting
🔹 Impulsive—blurting things out, interrupting
🔹 More outward behaviors—hard to miss

✨ In Girls, it might look more like:
🔸 Quiet daydreaming
🔸 Being sensitive or easily overwhelmed
🔸 People-pleasing or perfectionism
🔸 Trouble focusing, but not hyper
🔸 Quietly disorganized (hello, messy backpack 😅)
🔸 Feeling anxious or “not good enough” from hiding their struggles

💛 Why are girls often missed?
Because their signs are usually more internal. Instead of being disruptive, they might just seem shy or like they’re “not trying hard enough.” But their struggles are just as real.

✅ If any of this feels familiar—you’re not alone. ADHD comes in many forms, and you deserve to be understood, just as you are.

💬 Have you (or someone you care about) been diagnosed later in life? We’d love to hear your story—sharing helps others feel seen. 💕

11/07/2025

Every child is wonderfully unique—and kids with ADHD may thrive best with a little extra help in certain areas. 💛

Getting Organised
🧠 Staying on top of school stuff and routines can feel like a lot.
✅ Simple tools like checklists, color coding, or visual schedules can make a big difference.

Handling Big Feelings & Impulses
💥 Emotions can be intense and reactions quick.
🧘‍♀️ Calm spaces, clear boundaries, and practice with self-regulation really help.

Focusing on Tasks
🎯 It’s hard to stay focused, especially on things that feel boring or repetitive.
⏳ Shorter tasks, movement breaks, and hands-on activities can support attention.

Navigating Social Stuff
💬 Things like sharing, turn-taking, or understanding others can be tricky.
🌈 Gentle guidance, role-playing, and supportive social spaces go a long way.

💖 With understanding and the right support, these amazing kids can truly shine.

10/07/2025

✨ Why Routines Help Children with ADHD & Autism Feel Safe ✨

For many neurodivergent kids, the world can feel a little too fast, loud, or unpredictable. Routines aren’t just about time—they’re about trust and comfort. 💛

Here’s why routines can make such a big difference:

🌿 1. Predictability = Less Anxiety
Knowing what’s coming next helps kids feel safe. It takes away some of the guesswork and calms their nervous systems.

🧩 2. Structure Supports Focus
Clear routines and visual cues can help with attention, especially for kids with ADHD. They make transitions smoother and the day feel more manageable.

💛 3. Familiar = Comforting
Repeating simple rituals—like the same song at bedtime or a favorite breakfast spot—helps kids feel grounded when other things feel uncertain.

✨ 4. Builds Confidence
When kids know the routine, they feel more in control. They learn to do things on their own, which boosts independence and lowers stress.

🌈 Tips for Gentle Routines:
✅ Try picture schedules
✅ Break tasks into little steps
✅ Keep transitions calm and kind
✅ Flex when needed—it’s okay to adjust

Routines aren’t about strict rules—they’re about creating a steady rhythm where neurodivergent kids can feel safe, seen, and supported. 🫶

💬 What’s one routine that really helps your child? We'd love to hear!

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Sydney, NSW

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