Rotational Power Performance

Rotational Power Performance Hit Bigger | Throw Harder | Run Faster using the Rotational Power Development System (RPDS). DM or email to get started today!

Start getting noticed by coaches & scouts in as little as 30 days

How much longer until you choose what’s best for you?

01/04/2026

More Doesn’t Always = Better

Look at one of the best out there, building velocity with minimal throwing. Training rotational power from his legs and body, rather than just his elbow and shoulder.

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🎥 g.o.a.t_pitching 🙏

01/04/2026

What Is Rotational Power?

How does Ronald Acuna Jr generate so much of it? He has lots of gifts, but one that you can try to copy is the separation of top and bottom. Watch in this clip from how his body is moving forward while his hands are still going backwards, creating a sling shot of power into the baseball.

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30/03/2026

Is the ultimate pitcher?

If anyone “rides the slide” it was him. If you ever needed a visual example of using elastic energy to create velocity it’s here.

Perfect mechanics won’t prevent arm injuries-there’s too many contributing factors, but if you want to see what a close to perfect use of the human body is, watch some highlights of Tim Lincecum.

If you want help throwing more like Tim, comment “front” to join our free “Stand Out For Scouts Program”.

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27/03/2026

Why Does Bat Speed Matter?

Because it gives you more to decide. Look at this simulation of fastballs. The harder it goes, the less time to decided: ball/strike, in/out, up/down and then execute the swing. If you have elite bat speed, you can wait at little longer to make those decisions and have a better chance of success.

If you want free help improving your bat speed, comment “bat speed” and we’ll send you a free training program.

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25/03/2026

Do you want bat speed like Aaron Judge?

You need to drive more through your back leg, to generate more rotational power and therefore, more bat speed.

Need help with your back leg? Comment “back leg drive” to get our free speciality program.

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Thanks 🎥

24/03/2026

The best way to throw 95mph…is the one that suits your body best.

This is an incredible throw by and shows that long toss helps him.

But what if you’re not built like him? What if, instead of a long build up, you need to focus on firing your pelvis faster and blocking better with your front leg?

In that scenario, you probably won’t ever get where you want to go with long toss alone. You’ll never hit 95mph if you can’t block with your front leg.

Want help with that? Comment “front” to get started with the Rotational Power Development System (RPDS) free of charge.

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23/03/2026

Do you know what the #1 way to stand out on a baseball field is?

Be athletic. Do cool stuff that no one else can, just like the guys in this video from This clip got something like 17.5 million views!

And the reason is simple…it’s awesome athletic stuff that people want to see. Yet most baseball training sessions focus solely on where to throw the ball, where to run, what to do in each situation.

Yet the stuff that gets you signed, gets you recruited is throwing 🔥 hitting 💣 running 💨 being super athletic.

If you’re like me and think it makes sense to spend some time training this stuff, COMMENT “Bat Speed” and we’ll send you a training program that’ll make you more like the guys in this clip in just 3 weeks.

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29/10/2025

Only a few days and a few spots left to register for term 4 training being held for the first time at RBI Australia

If you want to throw harder, hit bigger and run faster click the link below to register and try The Rotational Power Development System

https://tidycal.com/rpperformance/60-minute-meeting-1d4kw4k

19/10/2025

Unlock more velocity by improving the use of your back leg down the mound.

Check out the latest Japanese flame thrower
science does a great job of highlighting how he loads his back hip, rides the slide down the mound and then explodes into rotation.

Btw, if you’re sick of being overlooked by coaches and scouts, we’ve helped more than 100 players hit further, throw harder and run faster over the past 5 years. We have in person and online training options available via LINK IN BIO so don’t wait any longer to stand out and achieve your dreams.

16/10/2025

Want more bat speed?

It’s not too different to lifting weights to help you run faster.

The contrast of swinging a heavy bat and then a light bat, teaches your brain how to move fast. After a while you “forget” how to do it slower.

Complete 3 sets of 3 swings with two different weighted bats. Rest 30 seconds between sets.

Try it and see your bat speed jump!

Comment “bat speed” if you want more help swinging faster and getting noticed for your power.

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13/10/2025

Want To ⬆️Bat Speed In Just 5 Minutes Per Day?

Be like Cal Raleigh.

To swing with elite power, you need to create separation of hips and shoulders. The bigger the separation, the more bat speed you can end up with.

Watch Cal from both sides of the plate. We can clearly see his hips moving before his trunk which is moving before his hands.

If you want to increase your bat speed like “the big dumper” you need to increase your mobility. You can do this in just 5 minutes per day as part of our 3 week “Stand Out For Scouts” series.

Comment “bat speed” to join the series or DM if you want help improving your bat speed.

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