Alasana Yoga

Alasana Yoga At Alasana, we are dedicated to providing a welcoming and inclusive space for people of all levels and ages to practice yoga.

Please bring your own yoga mat to practice and also a towel to cover the bolster.

14 days of yoga for $37. This is your invitation to step inside Alasana Yoga in Gymea Fourteen days of unlimited yoga fo...
22/01/2026

14 days of yoga for $37.

This is your invitation to step inside Alasana Yoga in Gymea

Fourteen days of unlimited yoga for $37.

Space to move, to breathe, to soften, to strengthen.

Classes that meet you where you are, whether you are brand new to yoga or returning to your mat with fresh intention.

Alasana is "A safe space to be you."

No expectations, no pressure, just honest practice and a welcoming community.

If you have been curious about yoga, this is your moment.

Come as you are, roll out a mat, and see how it feels to belong.

Book your 14 day unlimited studio trial via our website.





Long weekend timetable Yoga is on this long weekend. Saturday 8am Vinyasa with Michelle.Sunday8am Vinyasa with Andrea545...
22/01/2026

Long weekend timetable
Yoga is on this long weekend.
Saturday
8am Vinyasa with Michelle.
Sunday
8am Vinyasa with Andrea
545pm Yin with Jen
Monday
930am Vinyasa with Charlotte
715pm Yin with Alison

Book your classes to relax before school goes back.
www.alasana.com/yoga

Warrior Workshop- Virabhadrasana I, II & III.The Warrior poses are a foundation of many yoga practices, but alignment is...
22/01/2026

Warrior Workshop- Virabhadrasana I, II & III.

The Warrior poses are a foundation of many yoga practices, but alignment is what turns strength into stability.

In this workshop we will explore Warrior I, II and III in a way that honours individual bodies. You will learn how alignment supports joint safety, sustainable strength, and ease in the breath, helping the pose feel steady rather than forced.

Beginners and experienced students are welcome. Together we will explore variations, modifications, and alignment techniques you can take into any class and adapt to suit your body on any given day.

A safe space to build confidence, self trust, and strong foundations on the mat.

Date đź“… Sunday 22 February
Time ⏰930am-11am
Cost đź’˛free for members
$35 for non members
Facilitated by

https://momence.com/l/DAhqwdXb




Warrior Workshop- Virabhadrasana I, II & III.The Warrior poses are a foundation of many yoga practices, but alignment is...
22/01/2026

Warrior Workshop- Virabhadrasana I, II & III.

The Warrior poses are a foundation of many yoga practices, but alignment is what turns strength into stability.

In this workshop we will explore Warrior I, II and III in a way that honours individual bodies. You will learn how alignment supports joint safety, sustainable strength, and ease in the breath, helping the pose feel steady rather than forced.

Beginners and experienced students are welcome. Together we will explore variations, modifications, and alignment techniques you can take into any class and adapt to suit your body on any given day.

A safe space to build confidence, self trust, and strong foundations on the mat.

Date đź“… Sunday 22 February
Time ⏰930am-11am
Cost đź’˛free for members
$35 for non members
Facilitated by

https://momence.com/l/DAhqwdXb





18/01/2026

Yoga isn’t about how far you stretch.
It’s about finding space to breathe, move, and belong.

At Alasana, everyone is welcome.
First class or hundredth class, it doesn’t matter.

Alasana is "A safe space to be you."

Try our 14-day unlimited yoga studio trial for $37.

If you’re seeking community, connection, and a place that feels like home, we’d love to welcome you.












05/01/2026

What do I need for my first yoga class?

Here at Alasana, you do not need to arrive prepared or perfectly organised.

Your mat is waiting.

Your bolster, blanket and blocks are already there.

The space is set, calm and welcoming.

All you need to bring is you, and a water bottle.

This is yoga without the fuss.

No packing, no rushing, no forgetting something important.

Just stepping through the door and allowing yourself to land.

If you are new to the studio, our 14 day unlimited yoga trial is $37.

A gentle invitation to explore, to move, to rest, and to find your place in the room.

Alasana is "a safe space to be you."

We have everything you need.

You simply show up.





Join us for the last classes for 2025. Tuesday 30/12930am Gentle Vinyasa with 6pm Vinyasa with 715pm Yin with Come an...
28/12/2025

Join us for the last classes for 2025.

Tuesday 30/12
930am Gentle Vinyasa with

6pm Vinyasa with

715pm Yin with

Come and reflect and more with purpose into 2026.

Address

Level 1 13-17 Gymea Bay Road
Gymea, NSW

Opening Hours

Monday 7am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+61415305324

Website

https://linktr.ee/alasanayoga

Alerts

Be the first to know and let us send you an email when Alasana Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category