Southern Sydney Cosmetic Medicine

24/10/2022

Guess I had better start being good! 😆

21/10/2022

05/10/2022

Ginelle Kelly now has a date available in December at Miranda for our Sutherland Shire clients 😊 Just in time for and the

19/09/2022

Dr Cath Porter now has a date available at the Miranda surgery in November for patients who prefer this location to Kogarah

09/09/2022

😔

09/08/2022

😔

We are deeply saddened by the passing of Dame Olivia Newton-John – whose tireless work and dedication to raising awareness about cancer and supporting research into new and more effective cancer treatments will benefit generations to come. A truly remarkable and much-loved Australian.

02/08/2022

Challenge yourself

27/07/2022

If you are taking paracetamol for osteoarthritis or other forms of pain, such as headaches, period pain or muscle pain, do not take a cold and flu medicine that contains paracetamol at the same time.

Paracetamol is safe and effective when taken as directed. However, it can be easy—and dangerous—to take more than the recommended dose.

Paracetamol is found in many cold and flu products including some cough medicines and dissolvable sachets, and is sold under a variety of brand names.

The recommended dose for adults and children 12 years and over is no more than 1g every 4-6 hours to a total of 4g daily. The maximum dose for children is dependent on their body weight.

If an overdose occurs, you should contact the Poisons Information Centre on 131 126 or go to a hospital as soon as possible.

Read more: https://www.healthdirect.gov.au/paracetamol

02/07/2022

Here we go again..

06/05/2022

Something to make you smile about on this beautiful sunny Friday 😊

Very talented artist !! 😻😽

27/03/2022

Protect your beautiful skin

27/03/2022

😁

Yup.

08/03/2022

Take care out there..

It's been a wild night for many communities across the Hunter, Sydney and the Illawarra.

The red dots show where the heaviest rain has happened in the last 24 hours. Some locations in the Southern Highlands have received more than 200mm of rain.

The heavy rain will continue today so monitor NSW SES and Bureau of Meteorology for updates. Avoid any non-essential travel today.

04/03/2022

Look after your skin beyond lines and wrinkles. If you see any changes, please get them checked

MELANOMA MARCH 🚶 Take steps to beat Melanoma
Australia has the highest melanoma rates in the world and with summer just finishing, it's important to know the facts:
☀️ 1 Australian diagnosed with melanoma every 30 minutes!
☀️ 16,800 Australians are expected to be diagnosed with melanoma this year
☀️ 1300 Australians will die from melanoma this year
☀️ Melanoma kills 1 Australian every 6 hours
☀️ Melanoma is the third most common cancer in Australia
In the last decade, the 5-year overall survival rate for advanced melanoma has increased from 50%, so early detection is key. If you have any concerns, book in for a skin check today.

03/02/2022

You don't have to run 10k, break a sweat at HIIT, or do endless burpees, (although congrats if that's you!). Just 30 minutes of gentle exercise will do. Read more here https://bit.ly/35Jo5H7