Sophie Labone Physio & Fitness

15/04/2026

that’s a wrap on for April 2026 🖤 honestly one of the best days ever not just competing but spectating and judging too

thanks partner for putting up with me during that 98 minutes and making you do weekly ESDs (it paid off 🙃)

02/02/2026

january recap 🖤

26/12/2025

there’s been a bit happening 👰🏼‍♀️☀️🥂💛
(just ignoring the 3 week Europe trip for now)

14/10/2025

That’s a wrap on 🥹🫶🏻 the best day competing alongside my friends, watching the entire 98 community be rewarded for their commitment to training while also getting around each other and creating the best comp environment.

My first ever comp, straight to the elite division & coming 5th out of 10 stacked teams was unreal, so proud of our team … all despite a little knee mishap in event 2 🫠

Special thank you to for all of your Friday afternoon training sessions 🤝🏼 plus the rest of the team putting their heart and soul into this day. Until next year ❤️‍🔥

11/08/2025

First ever City 2 Surf four months post complete ACL rupture

Managed non-surgically, this was only my 5th run back and I couldn’t be more stoked 🥹 back to running & celebrating with an excellent day of festivities

23/06/2025

“routine” has been pretty good lately

10/06/2025

28/05/2025

The theme is autumn sun & the gym (shocker)

23/05/2025

You’re the best Hannah! 🤍

20/05/2025

Melb diaries 📸🤍❄️

15/05/2025

Don’t forget to start your watch 🥰

14/05/2025

Let’s stop icing shin splits and hoping for the best 🫠 I know how it feels to not be able to run so let me help you before it’s too late xx