Find Reason Therapy

Find Reason Therapy Find Reason Therapy was founded by Jackson Goding, a Psychotherapist based in Sydney, Australia.

07/05/2026

One thing I do in an initial session that a lot of therapists don’t…

I want to know:

“What helps you feel deeply connected to someone?”

“Please tell me if I say something, do something, or even don’t do something that feels off.”

“I’m not going to get it right all the time… so let me know when it doesn’t land.”

Why?

Because I’m not trying to be the perfect therapist.

I’m trying to create a relationship where you don’t have to abandon yourself to stay connected.

Most people already come into therapy scanning:
Will I be too much?
Will they get me?
Will I be judged?
Will I be safe here?

So the ability to name rupture, awkwardness, disconnection, tension… matters.

That is the work.

Not just insight.
Not just techniques.

Relationship.

And honestly… if we can’t talk about what’s happening between us in the room, then we’ll probably just repeat what already happens outside the room too.

This is the kind of depth we refine inside my one day event, Underneath.

Link in bio for event dates near you.

Phoebe came to Adelaide and this is what she walked away with:It’s not just about the client.It’s about what you bring i...
04/05/2026

Phoebe came to Adelaide and this is what she walked away with:

It’s not just about the client.

It’s about what you bring into the room.

The subtle ways parts show up…
softening truth, saying things a certain way,
rushing in, rescuing, trying to be liked.

It's not obvious, but always there.

What landed for her was slowing down enough to actually see it.

Not as something to fix…
but something to become aware of.

Because the clearer you are in the room…
the deeper your clients can actually go.

That’s the work.

Not adding more.
Refining what’s already there.

UNDERNEATH. An Advanced Immersion for Trauma Therapists

Sydney - 9 May
Albury - 14 May

If this feels like the layer you’ve been missing…
this is where we go.

Link in bio or send me a dm.

03/05/2026

This argument is so boring.

It’s a really good marketing tool to give people hope for something different when they say talk therapy doesn’t work.

Talk Therapy or traditional therapy is being trash talked constantly coz of how it’s been put in a very small box.

I think people are maybe referring to pure TOP DOWN therapy that’s stays cognitive (mind based) and yes by itself might not give the full picture.

I would argue that purely BOTTOM UP (somatic, emotional, body based) on its own also doesn’t give the full picture.

We need embodiment meaning a beautiful mix of both.

Without meaning making (cognitive work) we wouldn’t be able to make sense of the body work and without emotional felt experience we can’t just rely on the mind.

So give it a rest. Dont get pulled in by this nonsense that one is better than the other. They both need each other.

If you didn’t like your therapist or your training in the traditional work then that’s fine. But don’t deny you don’t still use it and see its value, just know you have expanded and now incorporate a more holistic way of healing and facilitating.

If you don’t know what you’re talking about maybe don’t state your claims on this public app.

DISCLAIMER: I would never use CBT solely or primarily im not an uneducated rookie. But I am wise enough to know the truth, and that is I use it everyday alongside a lot of very necessary and essential various modalities, skills tools and authentic vulnerability

03/05/2026

Don’t just do the work, become the work
Find a rhythm that allows work to feel like flow
Self care to feel like coming home
And the empowerment to intertwine them into one in the same.

The more I embody the practices that create stillness, presence, allowance and trust within the more aligned I am, the more I feel whole and can show up in the best possible way for others.

Want to be the best you can be person and therapist, honour the practices that help you feel you, feed you, grow you, humble you, connect you.

Don’t worry about skills and tools in sessions, without finding your way home to yourself and knowing your true north, the less relational impact you’ll make.

Self first, relational second, skill third.

29/04/2026

DONT TRUST THE INTERNET BUT TRUST THIS

I created authenticate for 1 key reason, to help others facilitator TRAUMA WORK DONE PROPERLY.

No matter which way you cut it, if you do talk therapy, multiple modalities, hypno, breathwork you name it…

The impact will be 10x greater and have such longer and more sustainable impact when you shut up and slow down.

Sure you can do a breathwork and exercise some demons but can they integrate their own felt sense and make meaning?

Sure you can do some NLP, big process, hypno subconscious blah blahs and shift states and beliefs but can they hold themselves through their day to day internally.

AUTHENTICATE, starts with going deep within, then helping you truly understand and be a part of a gold standard of how to become the work.

Come try our 1 day event, you’ll see. Comment UNDERNEATH and I’ll see you there.

27/04/2026

Trauma Treatment Roadmap.

One of the 100’s of videos that sit inside AUTHENTICATE the best trauma facilitation mentoriship and training

The way we work with clients is one piece of quite a wonderful puzzle and inside you not only learn how to be the best trauma facilitator you become the work, the pure embodiment of what it is that you do here in this life.

Come have a taste at our 1 day event UNDERNEATH

21/04/2026

If the session doesn’t go well, what happens to you?

Our 1 day event is advanced, it looks underneath

The ceiling isn’t more skills, tools, modalities

Perhaps it’s looking inward,

Do you:

Need the session to move
Need them to get it
Need to not fail
Need for it to be right

Is that professionalism…

Maybe

Or maybe it’s fear.

20/04/2026

The more competent you get… the more tired you feel.

It’s not a skill issue.

It’s what happens when the work moves underneath technique.

Knowledge isn’t the ceiling anymore.
Effort creeps in.
Structure becomes something you lean on.
Over-explaining feels safer than staying.

At a certain point…

it’s no longer about learning more.

It’s about who you are in the room.

UNDERNEATH. An Advanced Immersion for Trauma Therapists

One day.
Advanced level.
In your city.

No new tools.
No new frameworks.

Just refinement.

For therapists who’ve done the work…
and know there’s another level.

If that’s you, apply via the link in bio.

I thought I needed more training No you probably need to look at the something in you that keeps shaping the way the wor...
20/04/2026

I thought I needed more training

No you probably need to look at the something in you that keeps shaping the way the work goes.

What if instead you let go of control.

14/04/2026

Many trauma therapists carry an invisible pressure in session.

They are striving to be helpful, insightful, reflective, and empathetic

They track well, traversing each moment, trying to resonate, containing and framing the session.

This is practice SHOULD move the therapy along, move toward progress...

BUT sometimes the pressure to be a “GOOD THERAPIST” is exactly what creates the stuckness and missed moments with their clients.

They lose their realness, their authenticity.
Clients will sense the vigilance, the need to do right
And unfortunately, half the time that’s the same relational dynamic their trauma stems from...

Come learn about attachment but not as you know it, as it shows up for the therapeutic relationship

Address

Sydney, NSW
2065

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 5pm

Telephone

+61420318846

Website

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