08/12/2025
Aged-care workers give strength, patience, and compassion every day —
but that dedication comes with a very real physical cost.
Common tasks every shift:
• assisting transfers
• supporting unsteady weight
• bending forward to care
• long periods standing & walking
• reacting quickly to urgent situations
• emotionally demanding interactions
These repeated actions shape the body in predictable ways:
Postural & movement issues we often see:
- Lower-back strain → from lifting & supporting body weight
- Shoulder elevation → from constant preparedness & physical helping
- Neck tension → from forward-leaning tasks
- Hip & knee fatigue → from long walking & crouching
- Rib stiffness → from stress + shallow breathing
- Emotional load → held in the diaphragm & shoulders
These aren’t isolated pains — they are the result of caring physically and emotionally for others.
How IKKYU supports aged-care workers:
✓ Lower-back & hip decompression
✓ Neck and shoulder alignment work
✓ Improved breathing mechanics for internal calm
✓ Rebalancing posture after lifting/twisting
✓ Gentle techniques to relax stress-held muscles
✓ Simple “body-saving” micro-habits for shifts
Many tell us after treatment:
“It feels like I can breathe fully again.”
You lift others every day —
your body deserves to be lifted too.
→ https://ikkyu.com.au/massage-therapy-stleonards/
Better alignment. Better movement. Better you.