Caren's Healthy Mummy Support Page

Caren's Healthy Mummy Support Page Let me motivate and inspire you to lose weight, get fit, strong, healthy, happy & active using the Healthy Mummy products and plans.

I have a lovely Mum client who trains on a Monday morning at 9:30am who is looking for a woman to do 2:1 PT with!All lev...
24/04/2024

I have a lovely Mum client who trains on a Monday morning at 9:30am who is looking for a woman to do 2:1 PT with!

All levels welcome !

Training with a (new or existing!) friend makes it more fun, pushes you more and helps build relationships!

If you are interested please reach out!

$25 Pink Clay Mask + FREE eBook: https://secure.healthymummy.com/product/australian-pink-clay-mask/?lbwref=41WAREHOUSE R...
23/04/2024

$25 Pink Clay Mask + FREE eBook: https://secure.healthymummy.com/product/australian-pink-clay-mask/?lbwref=41

WAREHOUSE RELOCATION SALE NOW ON
We are moving and you're get the savings!
Purchase an Australian Pink Clay Mask for ONLY $25 (that's 64% off) and get a FREE Eating for Amazing Skin eBook (RRP $25) with 30 recipes for glowing skin.
Our Australian Pink Clay Mask DETOXIFIES, BRIGHTENS, HYDRATES and PURIFIES.

➡️ CLINICALLY PROVEN to visibly improve skin smoothness after 4 weeks
➡️ ACTIVE thermal ingredients to open pores and draw out impurities
➡️ Native Australian Bush QUANDONG with potent properties that reduce redness and pigmentation
➡️ Safe during pregnancy and breastfeeding
It smells and feels AMAZING. Spoil yourself and grab one today.

Slow Cooked Asian Chicken with Rice and Broccoli – Perfect for Bulk cooking!This nutritious and filling Slow Cooked Asia...
19/04/2024

Slow Cooked Asian Chicken with Rice and Broccoli – Perfect for Bulk cooking!

This nutritious and filling Slow Cooked Asian Chicken family meal is a great example of a recipe that can be cooked in bulk, to save time and money while providing the core portion of other meals later in the week!

Packed with lean protein and delicate Asian flavours, this delicious recipe uses 3 kilos of chicken and will provide 3 containers of Asian Chicken with each container serving 5.

These can be enjoyed in three healthy ways, the first of which is paired with rice and broccoli for a healthy and family friendly dinner.

You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

The Healthy Mummy top 22 recipes of all time
19/04/2024

The Healthy Mummy top 22 recipes of all time

We have gathered together the most popular Healthy Mummy recipes of all time. These budget and family-friendly recipes from the Healthy Mummy app that you

Caren Reynolds Fitness 8 Weeks to Fab Online Coaching Program Exciting news! Introducing my new 8 Week Online program - ...
18/04/2024

Caren Reynolds Fitness 8 Weeks to Fab Online Coaching Program

Exciting news! Introducing my new 8 Week Online program - start any Monday!

This is NOT your ordinary pay up front and you’re on your own type program! I’m going to help you regain your strength, energy and confidence all from the comfort of your own home!

Start any Monday with weekly support from me personally. Commit 8 weeks to learn how to make those small changes that add up to big ones, to transform your habits and routine and gain education, knowledge and confidence via my app!

But that’s not all, you will also have access to my CRF Private Facebook to ask questions and get support, PLUS I will do a weekly check in with you to see what you have and haven’t completed and keep you accountable and on track.

For more information on what is included please PM me or email carenreynolds@gmail.com and let’s start making the change today!

Caren x

Speedy One Pan Creamy Sun Dried Tomato ChickenThis One Pan Creamy Sun Dried Tomato Chicken recipe is so delicious and ea...
18/04/2024

Speedy One Pan Creamy Sun Dried Tomato Chicken
This One Pan Creamy Sun Dried Tomato Chicken recipe is so delicious and easy to prepare that you’ll want to make it again and again. It’s the ultimate mid week meal, all cooked in one pan and you can get it on the table in just 15 minutes!!

You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

8 Delicious Healthy Mince Recipes
18/04/2024

8 Delicious Healthy Mince Recipes

Discover 8 mouth watering & healthy mince recipes that will tantalise your taste buds. The Healthy Mummy has you covered with these delicious & nutritious mince dishes.

Slow Cooked Porcupine Meatballs RecipeSlow-cooked, delicious, and full of hidden veggies. This beef porcupine meatballs ...
17/04/2024

Slow Cooked Porcupine Meatballs Recipe
Slow-cooked, delicious, and full of hidden veggies. This beef porcupine meatballs recipe is perfect for the whole family.

If you’re looking for a healthy dinner to feed the kids, then you HAVE to try this porcupine meatballs recipe:

You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

Creamy Mushroom and Bacon RavioliQuick, easy, delish and the whole family will love it! Free recipe here:
16/04/2024

Creamy Mushroom and Bacon Ravioli
Quick, easy, delish and the whole family will love it! Free recipe here:

You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.

15 healthy and tasty family dinners for under $2 per serve
16/04/2024

15 healthy and tasty family dinners for under $2 per serve

With the sky high cost of living, save money with our 15 family meal for under $2 per serve!

It’s not all bbq’s! Check out these ‘glamping’ camping recipes that your family will love:
15/04/2024

It’s not all bbq’s!
Check out these ‘glamping’ camping recipes that your family will love:

We know Aussies love to camp and sometimes the menu is uninspiring so we've decided to offer some camping recipes with a glamping vibe!

Announcement! HM's new 8 Week Challenge is NOW OPEN!Get the launch offer for only $2.50 per week (just $19.99 for the wh...
15/04/2024

Announcement! HM's new 8 Week Challenge is NOW OPEN!
Get the launch offer for only $2.50 per week (just $19.99 for the whole 8 weeks) with my link: https://secure.healthymummy.com/8-week-challenge-offer/?lbwref=41

The 8 Week Challenge is our HUGELY popular transformation program with thousands of mums having TRANSFORMED their health and life over 8 weeks.
JOIN TODAY AND GET INSTANT ACCESS TO:
👩‍🍳 Weekly meal plans developed by nutritionists to suit your dietary needs
🫕 Over 6,000 family and budget friendly recipes
👟 A variety of OVER 600 fully guided home workouts
⭐️ Easy to use 5-star rated app
No lock-in contracts. Proven results. Helping hundreds of thousands of mums Australia-wide.

7 Easy Healthy dinners you should try this weekhttps://bit.ly/3UbGRO8?lbwref=41
15/04/2024

7 Easy Healthy dinners you should try this week
https://bit.ly/3UbGRO8?lbwref=41

Looking for healthy dinner recipes to eat this week? Then look no further. We have THOUSANDS of healthy, easy and budget-friendly recipes.

Address

Jetty Street
Sydney, NSW
2769

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 4pm

Telephone

0410345039

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Welcome!

My name is Caren and I am a Mum of two beautiful, energetic boys, and have been the Hills District Healthy Mummy Consultant since August 2015. This page, and my Healthy Mummy Support Group www.facebook.com/groups/healthymummynorthernhillsdistrict have been created to be a positive place to help inspire and motivate women to be the happiest, healthiest versions of themselves!

I had a difficult time dealing and accepting my weight gain during and after my first pregnancy, however the Healthy Mummy has taught me how to live an Active, Happy, Healthy lifestyle and learn to love the skin i'm in.

I'm here to try and share that knowledge, motivate and inspire you to be your best, and be the best possible role model and example for your children!

If you see anything on the page that you feel doesn't belong please email, PM or email me directly at caren@thehealthymummy.com