27/05/2026
Bring out more colour!
Embrace your age( I am well over 60)
Look after yourself and be kind.
Feeling good in my 60s has been a journey to say the least!
Staying youthful is not just skin deep.
Its a healthy antiinflammatory duetary regime, minimal alcohol, no smoking, plenty of water and keeping moving( I do well over 500 stairs daily!!)
Having excellent Cosmetic Nurse helps!