
30/08/2025
✨ Wonderful to be back at The University of Sydney — this time not for yoga research, but to guide lunchtime yoga classes with the Faculty of Medicine and Health’s Projects Team.
It’s uplifting to see organisations recognising the importance of staff wellbeing and investing in practices that support balance, focus, and renewal. 💙
Taking time out in the middle of the day for mindful movement can make all the difference. 🧘♀️✨
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