The Yoga Nook

12/10/2025

Congratulations to Michael Lever for passing the Iyengar Yoga Certification today. 😊

12/10/2025

Congratulations to Michelle Reedy for passing the Iyengar Yoga Certification today. 😊

10/10/2025

Back from my break at Lytentye Apurte, Santa Teresa, near Alice Springs. Yoga school starts again tomorrow! See you there. ❤️

23/09/2025

Can you help?
Wanted: experienced yoga students to participate in research on yoga in Australia. Have you been practising yoga (any style) for more than five years? Do you have roughly 60 minutes spare for a casual chat over coffee about your journey to yoga and experience of practicing in Australia? Dr Rosemary Hancock (The University of Notre Dame Australia) and Professor Paul Bramadat (Victoria University, Canada) are sociologists and dedicated yoga practitioners researching yoga in Australia – and comparing the Australian yoga landscape with that in North America. They will be meeting with yoga students and teachers between September 26th-October 21st 2025, and would love to talk with you. They can meet you anywhere convenient and quiet. For more information and to find out how your story can help, please contact Rosie (rosemary.hancock@nd.edu.au or 0410 711 870).

15/09/2025

Term 4 starts Saturday October 11. Spring Holiday timetable - https://mailchi.mp/19f41c1e41c9/latest-newsletter-18326342

14/09/2025

What do you think about this?
How much money do you need to be happy?

07/09/2025

It feels so great to move as the weather warms up. Join classes now for the last two weeks of term or come along as a casual. Just get moving! 😀🌼

28/07/2025

https://www.yoganook.com.au/noticeboard/yanada-retreat/Join Join us over the October long weekend (Oct 3–6) for 3 nourishing nights in the beautiful bushland of St Albans, just 90 minutes from Sydney. Immerse yourself in asana, pranayama and meditation, with plenty of space for rest and reflection.

🧘‍♀️ Daily yoga + peaceful surroundings
🥗 Fully catered with delicious vegetarian meals
🛏️ Shared accommodation (or tents if you want to be alone!)

✨ Early bird price: $1180 incl. GST if paid by 30 July 2025
($1470 incl. GST after that)

Led by Linda Apps, we begin Friday 3 Oct at 6pm and finish Monday 6 Oct at 2pm.
📞 Book now or get in touch: 0433 999 017 or linda@yoganook.com.au

Give yourself the gift of time, movement, stillness and connection.
Places are limited — secure your spot soon! 🧘‍♂️💚
https://www.yoganook.com.au/noticeboard/yanada-retreat/

October Long Weekend Yanada Retreat 3-6 October 2025 November 1, 2022 By yoganook 1 Comment We’re taking bookings for our Yanada Retreat over the 2025 October long weekend! 3 nights in beautiful St Albans, near Wiseman’s Ferry. You can arrive any time after 2pm, with the first class on Friday af...

12/07/2025

Sunrise at our Queensland yoga retreat. Nothing like doing yoga as the sun comes up! Dates for 2026 are 27-31 July. DM for more details.

28/06/2025

Staying warm in Sydney’s cold winter! The Yoga Nook term ends this Friday and we head to Queensland for warmer weather and the Emu Park Retreat. Term 3 starts on Saturday July 19.

26/06/2025

It might take a while for benefits to flow but the private health insurers are keen to re-include yoga after the NTREAP review found there is enough evidence to show it works.

Australians will be able to access a range of natural therapies under their private health insurance following an independent review of their effectiveness.

18/06/2025

Yoga Nook Holiday timetable July 5-18 - https://mailchi.mp/9bec122d4824/latest-newsletter-18321350