Dr Jason Maani, Leading Bariatric Surgeon

13/05/2023

Wishing a Happy Mother’s Day to all the amazing mums out there.

17/04/2023

30/03/2023

Another day of patient new beginnings with Dr Maani and his team.

20/03/2023

Why Weight Loss?

Weight gain can have a dramatic impact on your body.

Not only can losing weight make you feel better personally but will also reduce any complications of future health issues, such as:
- Reduce risk of heart attack
- Chronic Illness
- Avoidable Diseases
- Rick of cancer
- Control serious comorbidities

Dr Maani works closely with all his patients to not only help them lose weight but also to improve their way of life through this.

Here is a link below to Dr Maani’s website for further information as to why weight loss can benefit more than just losing weight.
https://www.drjasonmaani.com.au/why-lose-weight

12/03/2023

Three most important words ...

10/03/2023

Patient testimonial:
Dr Maani and his team look after everything from the minute you make your decision. No questions are left unanswered and the aftercare is second to none. Dr Maani, Stephanie and the rest of his team are so caring and professional. I couldn't be happier.

06/03/2023

Don’t let the weather limit your daily exercise programme … an indoor option for those hot/cold days

30 minutes of fast walking everyday is so HEALTHY! Make a HEALTHY CHOICE today and WALK with us! We will keep the PACE for you! You just have to move those f...

03/03/2023

World Obesity Day!

Did you know:

- It is projected that by 2025 around 83% of Australian Men and 75% of Australian Women aged 20 years and over will be overweight or obese, as well as one-third of 5-19 year olds.

Never be ashamed to talk about it and reach out.
Follow the link below for more eye opening facts
https://www.worldobesityday.org/

24/02/2023

To know better - schedule your chat with Dr Maani

22/02/2023

Dr Maani's secrets to weight loss.
Follow the link for more insights.

Download a Free eBook Weight Loss Guide that covers: What is Obesity, Obesity and Excessive Appetite, Obesity and Emotional Eating, Why Obesity is Dangerous, Proven Treatments that Work, Eligibility and more ...

21/02/2023

Zucchini, Pea & Bacon Soup (makes 4 cups)
- Oil spray
- 1 onion, diced
- 1 garlic clove, crushed
- 175g short cut bacon, trimmed & chopped
- 2 cups zucchini, diced
- 1 cup frozen peas
- 2 cups salt reduced vegetable stock
- 1 tablespoon parmesan cheese
- Freshly ground black pepper
- 2 tablespoons (35g) high quality protein powder

Heat a saucepan that has been sprayed with oil.
Add onion, garlic and bacon, and cook, stirring for 10 minutes.
Add zucchini, peas and stock and bring to the boil.
Reduce heat and simmer, covered, for 20 minutes or until zucchini is tender.
Remove from heat and leave to cool slightly.
Add parmesan cheese and season with black pepper.
Pour soup into a blender or food processor and puree until soup is thin enough to drink through a thick straw.
Dissolve protein powder in one quarter of a cup of water and stir through soup.

🤗Great idea for lunch or dinners with many more from Sally Johnstons book 'Your Complete Guide to Nutrition for Weight Loss Surgery'

20/02/2023

You can expect to lose 50% of total weight loss by 3 months post op. The 6 months post op follow up is a good time to consider setting goals for the total weight loss you'd like to achieve by 12 months.

19/02/2023

An interesting article highlighting recent evidence that supports a body of long term evidence about the benefits of weight loss.

Weight loss surgery reduces the risk of premature death, especially from such obesity-related conditions as cancer, diabetes and heart disease, according to a new 40-year study of nearly 22,000 people who had bariatric surgery.

16/02/2023

We want to hear from you.
Please comment below what you would like to see more of from Dr Maani.
Simply can be more recipes, affirmations, facts etc.
Thank you & look forward to seeing what you all comment.

15/02/2023

Some amazing results from Dr Maani's patients. 🤩
More than welcome to share your before and afters too!

13/02/2023

Wishing everyone a Happy Valentine's Day 🌹
Bacon & Egg Muffins, which are high in protein and yummy to share with your valentine today.
Ingredients
• Non-stick cooking spray
• 9 large whole eggs
• 1/4 teaspoon kosher salt
• black pepper
• 3 strips cooked chopped bacon
• 3 tablespoons thawed frozen spinach, drained
• 3 tbsp diced tomatoes
• 3 tbsp diced onion
• 3 tbsp diced bell pepper
• 2 oz shredded cheddar
Instructions
• Preheat the oven to 350F. Spray the muffin tins with cooking spray.
• In a large bowl whisk the eggs, season with salt and pepper.
• Mix in the remaining ingredients.
• Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set.
Nutrition
• Serving: 2 omelets, Calories: 165 kcal, Carbohydrates: 2.5 g, Protein: 14 g, Fat: 11 g, Saturated Fat: 4.5 g, Cholesterol: 289 mg, Sodium: 267 mg

13/02/2023

Nobodies 'Why' is ever disregarded.
What is your Why for wanting to lose weight?

09/02/2023

Which one are you?
Or are you stuck?
🤨🤨