What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 12pm

Haberfield Physiotherapy and Sports Injury Clinic

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Sydney, NSW
Haberfield Physiotherapy and Sports Injury Clinic

Haberfield Physiotherapy and Sports Injury Clinic provides General Physiotherapy, Sports Physiothera

14/01/2025

Haberfield Physio proudly supporting Diamond Cup for the 5th year running! ⚽️🏟️
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Over 120 teams registered…
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700 games over three days 🏆

05/11/2024

Exciting news!
Haberfield Physiotherapy and The Ark have joined forces. We will now also consult at The Ark (Haberfield Tennis Centre). We will be conducting the usual Physiotherapy consults. With its modern gym set up, it will be the ideal location for sports screening, and rehab.

BOOK ONLINE @ physiohaberfield.com.au

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16/09/2024

🏒🏃⚽️🎾⛹️🏀⚾️🏊‍♀️🏉

22/04/2024

Our physios are known to go above and beyond to understand what their clients go through! ⭐️.

Here we have physio Vince who ruptured his Achilles tendon one week ago playing football ⚽️.

These are his current week one exercises post surgical repair, while he is in the cast and is non weight bearing.

09/04/2024

We welcome our new Physio TJ to the clinic.

TJ has a Masters of Musculoskeletal and Sports Physiotherapy and extensive experience in treating chronic pain, preventing and rehabilitating sporting injuries, and aiding individuals in their journey back to their best.
Proficient in dry needling and Pilates, TJ employs a dynamic approach, blending hands-on techniques with active rehabilitation methods.
If you have suffered from ongoing back pain, TJ can set you up on a Pilates program to help improve function and help minimise further recurrences.

TJ will be working every Saturday.

To book with TJ: https://physiohaberfield.com.au/

06/10/2022

Meet our Physio Logan!

Logan will be working from the clinic every Monday.

Logan has extensive experience in both the competitive and recreational sport, having provided training and care for various athletes and individuals in both Canada and Australia as a personal trainer and athletic therapist.

Logan has a passion for improving individual function and optimizing health at all ages, whether it be for sport, gym, work, or for any activities you wish to achieve in your day to day life.

Logan's interests lie in and around manual therapy and exercise prescription with the goal of improving patient function, reducing pain and returning them to their optimal selves.

To book with Logan go to www.physiohaberfield.com.au

30/07/2022

Physio Chris demonstrating Adductor Groin Exercises- basic level for early stage rehab post injury.

1. Straight leg adductor squeeze
2. Bent leg adductor squeeze
3. Adduction holds
4. Opposite toe touches

All should be performed with minimal pain/soreness.

28/07/2022

🆕Article drop on the condition BURSITIS!

✅Click on the link below!

https://physiohaberfield.com.au/education/bursitis/

27/07/2022

HABERFIELD PHYSIOTHERAPY JOINS THE MEDIBANK MEMBERS’ CHOICE NETWORK

Haberfield Physiotherapy has met Medibank’s guidelines to become a members’ choice Physio clinic. It is one of the few clinics in the Inner west to be a part of the program.

Visiting a Members’ Choice Physiotherapist you will have a less out of pocket expense!

You will also benefit with a specific % back of the charge which is more than a non members choice physio.

To find out more call Medibank on 1300 269 417.

To book an appointment or if you have any questions don't hesitate to call us on 9136 2376 or email us: admin@physiohaberfield.com.au.

18/07/2022

Core exercises are great for stabilizing your body and supporting the spine. Most sports and activities depend on stable core muscles.

Here Physio Jimmy demonstrates a few that you can add to your program.

1. Bilateral isometric holds
2. Opposite isometric holds
3. V-holds
4. Dead bugs
5. V’s with ball

23/06/2022

Golfers Elbow also known as medial epicondylitis, is a condition that affects the tendons that attach to the bony part of your inner elbow.
Painful activities may include carrying groceries, lifting, throwing, gripping or even just bending the wrist and/or elbow. This condition is an overuse injury.
Signs include:
-pain on, below or above the bony aspect of your inner elbow
-symptoms may radiate down your forearm
-pain with lifting objects especially with your palms facing up
-pain/weakness with throwing or gripping (e.g. handshake)
For more information: https://physiohaberfield.com.au/education/golfers-elbow/

23/05/2022

Foam Rolling!
Here we have our Physio Logan demonstrating how to roll out the lower limb and back.

Foam rolling is a useful tool for alleviating short term tightness and trigger point release of sore or tight muscles

You may have seen them being used at a gym, or by athletes on the side-lines of games

It can be used pre or post-exercise and is best in tandem with stretching and a dynamic warm-up or cooldown for best results!

When performing, always aim to begin at the bottom of the muscle, and work your way up. Use as much or as little pressure as tolerated.

https://fb.watch/daDMw63xx-/

25/04/2022

DeQuervain’s is a painful condition that affects the thumb tendons at the wrist level. It involves the thumb tendons that lift the thumb up and away from the palm.

It is usually caused by repetitive thumb and wrist movement, and very commonly experienced with picking up a new baby with the thumb up and out, away from the palm.

Initial management is to minimise the aggravating movement, ideally bracing the thumb/wrist, then to rehab the wrist to prevent further recurrences.

For more information: https://physiohaberfield.com.au/education/de-quervains-tenosynovitis/

Don't hesitate to contact our team if you have any questions or if you require an assessment for any injuries.

04/04/2022

Osteoarthritis (OA) commonly known as wear and tear arthritis, is a condition in which the cushioning between the joints, start to wear away.

Signs that you may have OA:
-Morning pain and stiffness
-Joint swelling & inflammation
-Increased pain with a lot of activity/load on the joint

Causes can include:
-Being overweight
-Age: the ability of cartilage to heal decreases with age
-Heredity factors
-Previous injuries or repetitive stress
-Biomechanical abnormalities

Physiotherapy, exercise and education play a part in the initial management.

For more information on OA or to book a session with one of our Physiotherapists:
https://physiohaberfield.com.au/education/osteoarthritis-2/

Address

Shop 10/191 Ramsay Street
Sydney, NSW
2045

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 12pm

Telephone

+61291362376

Website

http://Www.physiohaberfield.com.au/

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