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Monday 6am - 5pm Tuesday 6am - 5pm Wednesday 6am - 5pm Thursday 6am - 5pm Friday 6am - 5pm

Energy Body Mind

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Australia
Sydney, NSW
Energy Body Mind

Holistic Health Coaching
Functional bootcamps
Focusing on managing corporate stress
Utilising the Energy|Body|Mind Blueprint

15/04/2019

Thought for your Tuesday 💫.

14/04/2019

Had the most incredible few weeks in Hawaii.

Chasing waterfalls, swimming with sea turtles, basking in the sunshine, hiking the mountains, and exploring another slither of what Hawaii has to offer.

The highlight was seeing the Na Pali Coastline for the first time and exploring it by sea.

Can’t wait to go back!

11/03/2019

Tuesday Treat ~ The power of the universe through crystals.

We were first introduced to crystals through our yoga teacher, and immediately felt the power and strength that they can deliver.

These crystals with Chrysocolla and Malachite give strength in stressful situations - situations that we all find ourselves in daily.

Putting these on your desk at work, or on your bedside at night can help to unblock negative emotions and allow your intuition to flourish.

What’s your favourite crystal?

📸

10/03/2019

Mindful Monday’s ~ One of our goals set for 2019 was to read 12 books in the year.

Love finding inspiration from different sources like and now this .

We love fiction and non-fiction, but particularly these personal development books.

Tag us in your recommendations for the next book we should read 📚.

07/03/2019

International Women’s Day ~ We should celebrate the wins of strong women in our life EVERYDAY but a little bit extra today.

Here’s to all the beautiful women who inspire me everyday to do better, be better, act better. I hope you know how special you are and that my world is a better place because you are in it.

Let’s get jackets!

06/03/2019

Throwback ~ Reminiscing on our trip to Tasmania last year.

05/03/2019

This months contribution on pushing the boundaries and facing a fear.

This piece takes us back to the beginnings of EBM and the lessons learnt along the way.

Let us know what you think (link in bio) and share your stories with us by tagging .

04/03/2019

Tuesday Treat ~ Seeking inspiration this week.

They say the top 5 people you spend the most time with influence who you are.

People who dream big and are striving to live their best life are the ones we want to be around. They inspire us to be the best version of ourselves and can give that little extra boost when you need it!

Tag your top 5.

03/03/2019

Mindful Monday’s ~ Trying to reduce the impact of plastic on the environment.

We invested in these to replace gladwrap in our kitchen and love how fresh it keeps all our produce!

What are your ways that you reduce plastic use?

26/02/2019

Wellness Wednesday ~ Dreaming about blue water adventures for our Europe trip.
Any recommendations for Italy 🇮🇹, Croatia 🇭🇷 or Greece 🇬🇷?

26/02/2019

Wellness Wednesday ~ Dreaming about blue water adventures for our Europe trip.

Any recommendations for Italy 🇮🇹, Croatia 🇭🇷 or Greece 🇬🇷?

Address

Sydney, NSW
2000

Opening Hours

Monday	6am - 5pm
Tuesday	6am - 5pm
Wednesday	6am - 5pm
Thursday	6am - 5pm
Friday	6am - 5pm

Website

http://www.energybodymind.com.au/

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15/04/2019

14/04/2019

11/03/2019

10/03/2019

07/03/2019

06/03/2019

05/03/2019

04/03/2019

03/03/2019

26/02/2019

26/02/2019

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