Journey Retreats

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Sydney, NSW
Journey Retreats

We deliver the balance between training, education, adventure and downtime.

03/07/2025

Train With Purpose

The most effective workouts aren’t just about movement, they’re about intention.

When you understand the why behind your training, what you’re working toward and how it benefits your body, you give every rep, every sweat, and every effort deeper meaning.

Without a clear purpose, you might still see results. But you could also be spinning your wheels - wasting time, energy, and effort on things that don’t serve your goals.

Know your reason. Train with purpose. Move with clarity.

24/06/2025

Welcome to our workshops.

No, they aren't theory based.

Yes, they're practical.

Bring every single question you have - we're here to make your journey easy & digestible.

We want your journey to suit you and your needs, along with the consideration of your lifestyle factors.

Let's work together and align you with your goals!

05/07/2024

This time last week our guests were finishing up their final Team Workout, before the White Party Finale Dinner, with some heading out to Motel Mexicola in Canggu afterwards 💃 what a finish to an amazing week!

Join us for our next week long experience, here in Bali from the 24th-29th of July!

DM us for more info if this sounds like your kind of trip away ✌🏽

03/03/2024

The countdown is on!

Tickets go on sale tomorrow! Platinum members of will have VIP access to tickets from 9 am AEST Monday 4th March, general ticket sales open at 11am AEST.

If you’ve pre registered you will have the link sent directly to your inbox.

Who’s ready? 🌴🥥

28/11/2023

Join us at the Journey Retreats x Healthy Kelsi Retreat in Bali, June 2024!

Be part of a week-long wellness journey led by Kelsi in beautiful Bali. Secure one of the last early bird discount spots today with just a deposit. Full payment due in 60 days.

Our 6-day, 5-night package offers:

* Accommodation at Hotel Komune Resort
* Freshly prepared breakfast, lunch & dinner
* Juices and protein smoothies, tea and coffee
* 24-hour snack bar
* Sunrise meditation
* Strength & Conditioning Training with Christian Miranda
* Stretch and mobility sessions with Christian Miranda
* Mindset and goals seminar with Christian Miranda
* Q\&A with Kelsi
* Cooking demonstrations with Kelsi & local Balinese Chef
* Yoga sessions
* Ice bath immersion
* Visits to local waterfalls
* Hike through Rice Fields
* Free WiFi throughout the resort
* 1-hour massage or spa treatment
* Access to resort facilities
* Welcome pack with Journey Retreats merchandise

Plus more...

Don't miss this incredible opportunity. Book your spot now! Only a few spots left with the early bird pricing.

https://book.journeyretreats.com.au/healthykelsi

26/09/2023

✨🍃 Get ready for a transformative week on the pristine shores of K'gari (formerly known as Fraser Island)!

🏝 We are beyond thrilled to announce our first-ever retreat on this remarkable island. 👏💫

Join us for a week of rejuvenation, workouts, adventure, and connection, details include:
• 🏨 5 days, 4 nights at Kingfisher Bay Resort.
• 🍽 Wholesome meals to nourish your body.
• 🚢 Convenient ferry transfer to & from the island.
• 💪 Daily training sessions coached by Christian Miranda.
• 🤸‍♀️ Mobility & stretch sessions for your best self.
• 🙏 Reset your mind and body, learn the foundations of wellness to apply to everyday life.
• 🏞 Get adventurous with a 4WD trip to Pile Valley & a hike to stunning Lake McKenzie.
• 🍂 Savour the local flavours in our Bush Tucker tasting experience.
• ⛵ Discover K’gari's hidden gems on a scenic West Coast cruise.
• 🏊‍♂️ 'You-Do-You' time! Relax poolside at the resort or dip into the inviting ocean.
• 🌅 Kickstart your day with invigorating sunrise meditations.
• 👥 Connect with a beautiful community of like-minded individuals.

Do you enjoy family vacations? We’ve got you covered, with a special family package available! 🥳👨‍👩‍👧‍👦

Breathe in the pure air, soak up stunning views, and unwind on K'gari's sandy beaches 🏖️

This idyllic retreat off the beaten path is an opportunity to reset and reconnect not just with nature, but also with yourself. Don’t miss out, a heavenly island escape awaits!

🌊☀️ Register today - https://journeyretreats.com.au/kgari/ ��

23/11/2022

2023 LOCATIONS
We are excited to be returning to the beautiful Hotel Komune grounds in Bali next year and also hosting retreats in our home country - Australia!

Stay tuned for dates and announcements coming soon.

Register to get first access to Journey Exclusive and Tammy Hembrow retreats, link in bio.

22/11/2022

Balance is key to a happy life 😆

If you're like us, you probably spend a lot of time training but also enjoy relaxing poolside, exploring nature and enjoying a cocktail or two. That's what we have in mind when we created our 2023 retreats—to give you exactly what you need to rejuvenate.

So whether it's your own poolside or under a waterfall, we've got some amazing places in mind for your next travel. And when we say "travel", we don't just mean checking out of real life for a few days—we mean truly taking time off from everything and everyone else so that you can recharge and reconnect with yourself.

The new year is coming up fast! And we are so excited to tell you about our 2023 retreat dates. Register today to find out when our next round of retreats go on sale! You can book with your spot with just a 10% deposit. Link in bio.

19/11/2022

What do you get when you mix adventure, education, and downtime? You get the unique experience of a Journey Retreat.

Our retreats are designed to give you the balance between training, adventure, and education that you need to thrive in today's world. We've been delivering these experiences for 20 years now—and we're not stopping anytime soon!

Get first dibs on our 2023 retreats when they go on sale by registering at Journey Retreats today! Link in bio

18/11/2022

⭐️⭐️⭐️⭐️⭐️
“Shout to Journey retreats for one of the best weeks of my life!

Not only was it my first time overseas, I also did it solo! I’ve never felt so welcome & looked after!

From the food, to the activity’s to the resort, I can not fault it at all!

Countdown is on for the next retreat, it couldn’t come any sooner 🫶🏼”

~ Ruby

14/11/2022

The week retreat is your journey, no one else’s and everyone’s looks different but we go through it together. The untapped potential is released when you realise you can achieve what your mind believed wasn’t possible. During the retreat, we will be taking you on a journey of self discovery and growth. We will encourage you to step outside of your comfort zone, challenge yourself and push your boundaries. This is not a place for people who are afraid of change or who shy away from the unknown.
You will be inspired by the other people around you, who are just like you - they want to change their lives by making small changes that add up over time - little changes turn into big ones!

12/11/2022

We are hanging out to share 2023 dates with you!

They will be released in the coming weeks, register now to be the first in the know and get exclusive access to the sale. Link in bio.

Address

Sydney, NSW

Website

http://www.journeyretreats.com.au/

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Swing the balance.

Healthy bodies and happy minds, working together as one.

Journey Retreats is all of the good stuff and none of the bad. Far more than superfood salad and sun salutations; it’s a week of solid fitness and meaningful wellness - with a side of massages and lounging by the pool - in beautiful Bali.

This is your week in the sun to reset and recharge; on your time. #swingthebalance