Journey Retreats

Journey Retreats We deliver the balance between training, education, adventure and downtime.

After pushing limits on the Village Green, we slow down here.
The pool becomes our recovery space. A reminder that rest ...
28/10/2025

After pushing limits on the Village Green, we slow down here.
The pool becomes our recovery space. A reminder that rest is just as powerful as the work.

Have you joined any of our past retreats? Which part was your favorite?
24/10/2025

Have you joined any of our past retreats? Which part was your favorite?

No signal. No schedule. Just movement, laughter, and waterfalls.
Sometimes healing happens when you leave your phone beh...
22/10/2025

No signal. No schedule. Just movement, laughter, and waterfalls.
Sometimes healing happens when you leave your phone behind and let nature hold space for you.

You don’t need a holiday. You need a reset.A space to move, breathe, and feel alive again.
21/10/2025

You don’t need a holiday. You need a reset.
A space to move, breathe, and feel alive again.

There’s something powerful about being around people who are all showing up for themselves.You see it in the workouts, t...
17/10/2025

There’s something powerful about being around people who are all showing up for themselves.
You see it in the workouts, the talks, the shared meals.
That quiet understanding that we’re all trying to grow in our own ways. Together.

Somewhere between the workouts and the meals, you start to listen differently.You realize how much your body already kno...
16/10/2025

Somewhere between the workouts and the meals, you start to listen differently.
You realize how much your body already knows, and how good it feels to finally give it what it’s been needing.

The rhythm of the workout.The sound of breath and focus.The energy of a group that showed up to grow.That’s the kind of ...
15/10/2025

The rhythm of the workout.
The sound of breath and focus.
The energy of a group that showed up to grow.
That’s the kind of clarity you find here. ☀️

14/10/2025

Sometimes, the ocean reminds you 
you were made to flow, not rush. 🌊

Pilates at our retreats isn’t your average ab burner. It’s where strength meets control, where breath meets body awarene...
20/08/2025

Pilates at our retreats isn’t your average ab burner. It’s where strength meets control, where breath meets body awareness, and where small, subtle movements create big results.

This session is about reconnecting with your body in a way that feels empowering—not exhausting. You’ll challenge muscles you didn’t know existed and leave feeling taller, stronger, and more in tune with your movement patterns.

It’s low impact, high intention—and a game changer for your posture, mobility, and mindset.

Start With Reefs, End With FriesThe day kicks off with snorkeling at Nusa Penida—clear water, reef, solid crew. Then we ...
18/08/2025

Start With Reefs, End With Fries
The day kicks off with snorkeling at Nusa Penida—clear water, reef, solid crew. Then we head to Ohana’s in Nusa Lembongan for lunch and downtime.

It’s a full day out. Some movement, some sun, some solid food. A good switch-up after the hard work earlier in the week.

1 WEEK TO GO 🌴 until our retreat with 🧘 Here's what this retreat is in for:📝 Goal Setting Seminar🧘 Beach Sunset Yoga &...
18/08/2025

1 WEEK TO GO 🌴 until our retreat with 🧘

Here's what this retreat is in for:
📝 Goal Setting Seminar
🧘 Beach Sunset Yoga & Pilates Sessions
🏋️‍♀️ Form Workshops
💪 Strength & Conditioning Sessions
🍽️ Nutrition Workshop
🤿 Snorkelling with turtles, manta rays (& sometimes we even see dolphins!)
🌊 Swimming in Hidden Waterfalls
🌬️ Breathwork Workshop
🧊 Ice baths
🍲 Cooking Class

And a whole lot more!
If you're on the fence and want to know more about pricing, DM us TODAY otherwise you WILL miss out!

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22 Howard Road
Sydney, NSW
2211

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Swing the balance.

Healthy bodies and happy minds, working together as one.

Journey Retreats is all of the good stuff and none of the bad. Far more than superfood salad and sun salutations; it’s a week of solid fitness and meaningful wellness - with a side of massages and lounging by the pool - in beautiful Bali.

This is your week in the sun to reset and recharge; on your time. #swingthebalance