Margaret Kaye Feldenkrais

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The Rocks, NSW
Margaret Kaye Feldenkrais

Feldenkrais: the best move you can make. Visit our website: http://www.feldenkrais.net.au/ #

The Feldenkrais Method is a form of education that uses gentle movement and directed attention to improve movement and enhance human functioning. By paying to attention to the way we move we can increase ease and range of motion, improve flexibility and coordination and rediscover our innate abilities to move gracefully and efficiently. The teaching of the Feldenkrais Method focuses on improving o

ur abilities to conduct everyday activities and explore our potential for learning undiscovered and rediscovered actions.

15/07/2025

2025 Feldenkrais Retreat - are you interested? -

We’ve been overwhelmed with enquiries about when we will hold another Feldenkrais Retreat...
You ask, we deliver!

We’re inviting expressions of interest for “Internal Spring’” - a somatic retreat of playful movement, deep rest and community, to celebrate the equinox:
Proposed dates: 3pm Friday, 19th September - 5pm Sunday, 21st September. You are also welcome to stay on until Monday, 22nd September.. click the link for more info. :)

https://mailchi.mp/c80fc3334b32/newonlineandinpersonclasses-10967084

14/07/2025

2025 Feldenkrais Retreat - are you interested? -

We've been overwhelmed with enquiries about when we will hold another Feldenkrais Retreat...
You ask, we deliver!

We're inviting expressions of interest for "Internal Spring'" - a somatic retreat of playful movement, deep rest and community, to celebrate the equinox:
Proposed dates: 3pm Friday, 19th September - 5pm Sunday, 21st September. You are also welcome to stay on until Monday, 22nd September.. click the link for more info. :)

https://mailchi.mp/c80fc3334b32/newonlineandinpersonclasses-10967084

12/07/2025

08/07/2025

Lessons start tomorrow in Newtown ! and Friday in Coogee!

Ooops - broken links for ATM Classes now fixed + Earlybird special expires 30th June - https://mailchi.mp/eaffb95a4c01/newonlineandinpersonclasses-10966690

Classes being the 2nd week of July. Newtown or Coogee. Pay for 10 and get 11, or individual classes.

Online or in person.

03/07/2025

Turning the hips by shifting the knee.. Side lying: with support under your head and between your knees, lift your top knee while leaving the foot down, then the knee comes down and the foot goes up. Your pelvis rolls. Go softly, slowly and breathe.

01/07/2025

https://m.youtube.com/watch?v=JzRy151N0gw&pp=0gcJCfwAo7VqN5tD&fbclid=IwQ0xDSwLQRalleHRuA2FlbQIxMQABHle5b6z6QM67ADJxoFBertxEgM-7D0MU2dPKlKH8kE3D8t0HC01qM4WjtuT__aem_SfoX0zT1LnjwcBCtS2T-rA

Pain and how Feldenkrais can help..

Ooops - broken links for ATM Classes now fixed + Earlybird special expires 30th June - https://mailchi.mp/eaffb95a4c01/n...

30/06/2025

29/06/2025

23/06/2025

Five reasons to join our next series of ATM Classes - https://mailchi.mp/5a9ce0c7f87f/newonlineandinpersonclasses-10966144

Address

The Rocks, NSW

Telephone

0402 116 406

Website

http://www.feldenkrais.net.au/

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