Fernwood Rockdale

Fernwood Rockdale Women only reformer pilates, bootcamps, yoga, zumba, group fitness, personal training, HYPOXI We service the greater St.

Fernwood Fitness is an all-female gym in Rockdale the services we offer include personal training, pilates reformers, pilates, yoga, FIIT30, food coaching, childcare, our programs include 28-day breakthrough, regular challenges, Bootcamp, Strength training for Women, exercise and pregnancy, pre and post natal and group fitness. George area and our patrons come from, Rockdale, Sans Souci, Ramsgate,

Carlton, Kogarah, Bexley, Hurstville, Kingsgrove, Wolli Creek. We are considered the best female gym in the greater St George area.

29/05/2026

Stop doubting. Start doing 💗

Back yourself and see what you’re capable of!

27/05/2026

Two weeks of Reformer Pilates, on us 🩷

If you've been thinking about trying Reformer Pilates and joining Fernwood, then this is your sign!

For the month of May, join Fernwood and get 2 weeks of Reformer Pilates classes on us!

Head to our website to enquire about claiming your 2 weeks free Reformer Pilates✨

Strength training changes more than your body 💗It supports how you move, how you feel, and how you show up in everyday l...
25/05/2026

Strength training changes more than your body 💗

It supports how you move, how you feel, and how you show up in everyday life.

No matter where you’re starting, this post is for you!

22/05/2026

Growth starts where comfort ends 💫

Trying something new isn’t always easy, but it’s always worth it.

It's time to take the first step 💕

21/05/2026

🤣 Who else who else tries to entertain themselves while doing cardio

Don't ever say we don't love you 😉 we've got you covered both in and out of the gym!*Terms and conditions apply.
20/05/2026

Don't ever say we don't love you 😉 we've got you covered both in and out of the gym!
*Terms and conditions apply.

Stronger, slower, more intentional 💗Reformer Pilates is your chance to move with purpose and feel the difference.Join Fe...
19/05/2026

Stronger, slower, more intentional 💗

Reformer Pilates is your chance to move with purpose and feel the difference.

Join Fernwood Fitness today and enjoy your first two weeks on us.

'Girl math’ but make it Fernwood 💗You come for the workout…But stay for the energy, the routine, and the people who just...
14/05/2026

'Girl math’ but make it Fernwood 💗

You come for the workout…
But stay for the energy, the routine, and the people who just get it!

Because feeling good is better when you’re not doing it alone.

Call it a phase, call it a routine...we call it showing up for yourself 💫Small habits, done consistently, are what actua...
11/05/2026

Call it a phase, call it a routine...we call it showing up for yourself 💫

Small habits, done consistently, are what actually make a difference.

And it looks different for everyone!

Strong in every sense of the word 💫Today, we celebrate the women who do it all, Happy Mother’s Day 🤍
10/05/2026

Strong in every sense of the word 💫

Today, we celebrate the women who do it all, Happy Mother’s Day 🤍

Address

588 Princes Highway
Sydney, NSW
2216

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+61480096607

Website

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