Essential Acupuncture

Essential Acupuncture At Essential Acupuncture I offer individualised treatment plans and take a holistic approach to promoting your health.

I have a special interest in Women’s Health, Fertility and Pregnancy and am passionate about helping you achieve your goals.

Creating the perfect environment in your Uterus for conception When trying to conceive, optimising the environment in th...
26/02/2025

Creating the perfect environment in your Uterus for conception

When trying to conceive, optimising the environment in the uterus is crucial for implantation and a healthy pregnancy. In Traditional Chinese Medicine (TCM), the uterus is often referred to as the “Zi Gong” (子宫), which translates to “Baby Palace.” The health of the Zi Gong is essential for fertility and overall reproductive wellness.

By nurturing your Uterus with proper nutrition, lifestyle choices, and holistic practices, you can create the best possible environment for conception. 💕✨

Swipe across to learn about some key steps to create the ideal “Baby Palace”.

Have you tried any of these methods on your fertility journey? Share your experiences below! 👇

“Unexplained infertility” can feel like a frustrating diagnosis, but is it truly unexplained? 🤔 Often, this label means ...
06/01/2025

“Unexplained infertility” can feel like a frustrating diagnosis, but is it truly unexplained? 🤔 Often, this label means that current tests haven’t identified the root cause. However, many factors—ranging from hormonal imbalances, autoimmune conditions, and gut health issues to environmental toxins and subtle genetic variations—can play a hidden role. 🌱
💡 You deserve answers. If you’re navigating unexplained infertility, seek out support and new perspectives to empower your journey.
Here are some causes that might be hindering you to conceive:
· Irregular Ovulation: Ovulation irregularities or the absence of ovulation, often caused by hormonal imbalances, can make conception challenging. Factors like PCOS, high stress, or lifestyle habits commonly contribute to these issues. Also purely trusting your ovulation app might have you missing the ovulation window.

· Low Progesterone: Insufficient levels of progesterone during the luteal phase can shorten menstrual cycles and hinder proper implantation, leading to a so called luteal phase defect.

· Gut Health and Microbiome: An imbalance in the gut microbiome may lead to inflammation, hormonal disruption, and poor nutrient absorption, all of which affect fertility. Conditions like a „leaky gut“ can worsen inflammation, further impacting reproductive health. Missing key nutrients, such as folate, vitamin D, zinc, omega-3 fatty acids, and antioxidants, can affect egg quality, hormone production, and overall reproductive health.

· Thyroid Antibodies: The presence of thyroid-related antibodies, such as anti-TPO or anti-thyroglobulin, can disrupt ovulation, hormonal balance, and uterine health. Even when thyroid levels appear within the normal range, these antibodies may still cause inflammation that negatively impacts fertility.

· Chronic Inflammation and Immune Issues: Conditions like autoimmune disorders or high stress can cause chronic inflammation, which might disrupt implantation or increase the chances of early pregnancy loss.
Continued in comments 👇🏼👇🏼👇🏼

✨ Save this post if this resonates with you, and share it with someone who might need some support today! 💛

Acupuncture, Fertility & Preconception Care 👶🏻It is the 90 days before conception that have a huge impact on the health ...
10/09/2024

Acupuncture, Fertility & Preconception Care 👶🏻

It is the 90 days before conception that have a huge impact on the health of your baby.
Therefore it is important to look at diet, lifestyle and the environment at least 3 months prior to conceiving.

It’s during these 90 days that you can positively influence your and your partner’s epigenetics and the expression of the DNA which will be passed onto your future child.
The quality of the genetic material from both the s***m and the egg determine the health of the pregnancy and future genetic predisposition for the child.

Acupuncture has many benefits and may help to improve your fertility in women and men.

Our treatments are targeted to your cycle and health and may include herbal medicine & supplement prescription.

Book a consult today to see how we can support your fertility journey.

⁣ ⁣ ⁣

Address

Sydney, NSW
2024

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Essential Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essential Acupuncture:

Share

Category