Briony Pilkington Body Psychotherapy

Briony Pilkington Body Psychotherapy Lasting change comes from connection, feeling and transformation of feelings and emotions from the inside out.

Using observation techniques, core energetics emotional expression work and deep tissue emotional release massage to assist your life journey.

Path to Purpose: embodying resilience and alignmentHow have you landed into the start of 2025?Do you need to get clarity...
05/01/2025

Path to Purpose: embodying resilience and alignment

How have you landed into the start of 2025?

Do you need to get clarity and deeper connection to what’s driving you and your life with purpose from the inside out and restore your inner spark?

In just a few weeks until I run this in person event once more:

Path to Purpose
25 January
Soul Agenda Yoga
Balmain

Details and tickets DM or link in bio

Photo credit: 📷

Did you miss my recent video series? listening to your body - it’s a practiceFree online 10min videos to get you practic...
25/06/2024

Did you miss my recent video series?

listening to your body - it’s a practice

Free online 10min videos to get you practicing showing up for you - develop the intimacy you long to have with others starting with YOU first 🫶

Get your nuance on and deepen your felt sense of life, deepen your grasp and understanding of what you may too readily judge as inconvenient pains aches and inconsequential random obscurities in your body… to a new curious place of wholeness contentment richness and simple abundance

GOLD!

Comment below Listen👇 or message me to receive
These videos were all made live and so will expire towards end of this week 💨

Momentum - keep at it ☝️The power of momentum and just to keep showing up is phenomenal This is me this morning with all...
22/01/2024

Momentum - keep at it ☝️

The power of momentum and just to keep showing up is phenomenal
This is me this morning with all the tomatoes I picked.
Other days it felt like it would take so long to pick them and I didn’t have the time. Yet today I was up for a dear woman’s birthday celebration meditation at sunrise 🌅
And it reminded me how productive and how much I get done when I wake up early. My teacher Robert Kirby used to talk about the power of momentum
And well - today it helped me pick all these nutrient bombs - which is so handy as I’m currently on a juice fast…
What do you think - Garlic in my juice - Would you do it?
With basil and garlic chives too 🤔

The journey of healing is like this too - the more momentum we gather
the more flow and ease we feel.
More traction on transmuting pain to passion, hurt to wholeness and fear to love.
We become bigger than the pain.

I became a Body Psychotherapist after discovering it for my own healing in 2005 and I tell you - the power of group work and just keeping on showing up - one session at a time is what’s got me to the place where I transmuted enough pain and integrated enough wisdom to offer it’s gifts in kind to you all 🤲🤲🤲

It’s with much heartFULLness 🍅 I offer this 5 week journey

The opportunity for you

If you choose

To keep showing up for you

One layer at a time

One session at a time

Deeply Held Groups:
Emotional Release Massage + Body Presencing.
Signature 6 Hand sessions

Details:
5 week closed group container
Wednesday OR Thursdays 6.30pm-9pm
Bondi Junction

Comment “Momentum” if you like the sound of this. DM me for more info and to join

Deeply Held Groups:  Emotional Release Massage + Body Presencing.  Signature 6 Hand sessionsMy wish for you is that all ...
15/01/2024

Deeply Held Groups:
Emotional Release Massage + Body Presencing. Signature 6 Hand sessions

My wish for you is that all parts of you feel deeply held

Welcome
And at home
In you
All around you
And that you take this resource as your foundation forever more
Your go to reference of safety
Of solace, of grace, of ease, of true peace.

That’s what love is all about after all
Isn’t it?

Unconditionally

February intake is open now

Details:
5 week closed group container
Wednesday’s OR Thursday’s 6.30pm-9pm

DM me to join and for more info

February Intake open: Deeply Held Groups6 Hand Emotional Release Massage JourneyFeeling overwhelmed and disconnected? 🤯 ...
10/01/2024

February Intake open: Deeply Held Groups
6 Hand Emotional Release Massage Journey

Feeling overwhelmed and disconnected? 🤯 You're not alone. In today's world, it can be shockingly easy to lose touch with our own bodies and emotions, leaving us feeling stressed and out of sync. 😔

But there's more to it than you might think. The tension that builds up isn't just physical; it's emotional, intertwined with the deepest layers of our subconscious. And when traditional massages just aren't cutting it, it's time for a change, a real breakthrough!

✨ Imagine experiencing a 6-hand Emotional Release Massage 👐👐👐 that not only soothes your muscles but also nurtures your mind and spirit. That's what this exclusive 5-week workshop is all about. A journey of personal development where you're not just a participant but a vital part of a small, close-knit group, giving and receiving massages that transcend the ordinary.

Led by myself, an expert Body Psychotherapist, we dive deep into the intuitive art of listening to your subconscious - which is governing 90% of your decisions! We'll uncover this immense power, and build a profound mind-body connection that traditional therapies often overlook.

It's time to listen to your body's wisdom, to unlock intuition, and achieve emotional and physical breakthroughs!

🌟 Spaces are limited to create the power of deep connection. Join this transformative workshop and redefine your therapy experience. Say yes to a whole new level of presence within yourself. Book your spot now and let's embark on this powerful journey together!

Inspiration + July intakes for Group work open:Have you been to one of my group work events? If no, or it’s been a while...
25/06/2023

Inspiration + July intakes for Group work open:

Have you been to one of my group work events?
If no, or it’s been a while, here is a reminder about the power of group work to amplify your deep healing results, as at the same time as you are willing to be vulnerable to more people, in this trusting environment you are also witnessed, accepted and held - multiplying and integrating the depth of your healing exponentially.

Here is some inspiration about the types of results and miracles that are happening here in the current group…just some of the gold nuggets harvested so far by week 4 of the current 5 week Emotional Release Massage and Body Presence group:

*Reclaiming 1/3 of her lung capacity: Maryanne was able to surrender to a long held (and more often numb) very vulnerable body memory of being abandoned at birth, given away to live with Nuns and the shame of not knowing who her birth parents are. She had accepted rationally long ago it was OK and has grown to become a strong mother of her own children and running her own loving home… yet this piece had been holding back her ability to breath in, experience, feel the goodness and embrace life fully.

*Being able to ask for help, cry and be vulnerable in a trusting group setting, where previously Maryanne would have held it in, withholding and hiding her grief to then privately cry, she now is able to share, take up space and receive the support she so rightly is needing.

*Mahir confessed he has been avoidant and single for many years, coming to the group wanting to reconcile his inner conflict and the painful pattern of alternating between intense passion for life and connection, then contracting to ‘abandoning’ himself and others. Now he is in the beginning stages of a new relationship, Mahir is finding a new level of softness in his internal space, letting go the harsh inner critic that kept him at an impasse of no peace or moving forward on his bigger dreams, just seeking solace in different types of addictions to sooth and escape, these have naturally fallen away and the tender place of exploring and negotiating a relationship of equality AND freedom within connection is settling in.

How was that for life changing work that softens so deep in a short time, the power of a committed group container is invaluable.

Would you like to join?

Here is some good news:

New group intakes for July are open.

AND

Announcing the new 6 hand massage group, that’s right, personalised attention and being held by 6 hands while you receive your healing. So now I have two options, a 5 week small group weeknight journey, and a 3 week 6 hand weekend journey. Please see links below for more information, and reach out with any questions - come solo - or bring your friends and book it as a private event.

Small group weeknights:
https://www.facebook.com/events/283687860706564?ref=newsfeed

Signature 6 Hand Sessions:
https://www.facebook.com/events/263850879559981?ref=newsfeed

This photo is of me receiving the best waterfall massage nature has to offer, look at my smile! I highly recommend Fish ...
13/04/2023

This photo is of me receiving the best waterfall massage nature has to offer, look at my smile! I highly recommend Fish Pool at the Southern Highlands, it won't disappoint for a high vibe whole body re-boot.

It's been a bit quiet on this page, if you see my personal page -I've been mostly posting pics of hikes and my gut healing - kitchen creation projects lately. I've been taking time to get my health into the next layer and level of strength so my group event offerings have been on hold.

AND...saying that...

Did you miss out on joining the Emotional Release Massage Collective?

It's become apparent to me (from many requests!) there is a generation of past, present and future clients calling out for an ongoing budget friendly container of Emotional Release Massage...

And so, I'm taking expressions of interest in a closed group 5 week journey of Emotional Release Massage and more to experience and receive:

*Small group supported journey to gentle and sustainable growth.
*Relief, release, insight into the roots of your body tensions.
*Transformation to your whole self: reclaim your stagnant, stuck life force.
*Safe place to embody your authentic self - get more real.
*Opening your heart to expand and lighten your aura/energy field and frequency.
*Letting go the push push do do, surrender to being - lower inflammation, regulate your nervous system for more calm, better sleep, connection to yourself + other and peace.

The logistics:

*5 weeks Open level committed group container
*start date TBA: end April/May
**Small group: 6 participants**
*Location: Bondi Junction
*Wednesdays or Thursdays: 6.30pm-9pm
*investment: $333

Get in touch to express your interest AND please do share this opportunity to connections you have who you know need it too.

Stay tuned for some deeper immersive experiences coming your way in 2023.

Lastly, if you prefer a one on one session get in touch and lets book you in. Let's connect, heal and transform to freedom together.

One week to go til Mojo Rising Ignites! and a reminder of all my offerings in this latest email newsletter
15/09/2022

One week to go til Mojo Rising Ignites! and a reminder of all my offerings in this latest email newsletter

Are you ready to RISE? Mojo Rising This is a series of events I have felt strongly called to create. It is an offer from the eternal flame of knowing and wisdom to ignite and restore those who have found the heights of challenge this last few years has dimmed their inner fire It has been my blessing...

My journal entry yesterday… as the full moon vibes started to loosen 🙏Dear grief, thank you for your presence, it is bec...
14/09/2022

My journal entry yesterday… as the full moon vibes started to loosen 🙏

Dear grief, thank you for your presence, it is because of you I am able to welcome life, to welcome birth, for without you life could not exist, you are the completion of life, it ends with grief for all the life that was, we all must feel you and pass through you as the cycle goes, in order to bring a-new-a new life, the bigger we envision that life, the bigger the grief must be to match that, and make space for that, for any parts of us that may be holding onto an old life must die, to be re-born anew
Thank you grief

What are you thankful for from this full moon just passed?

In the Mojo journey it’s not a 100% ascending path… at times we need to clear out and make space 🙏 going down in order to then rise 🔥

📸 Sarah El

13/09/2022

🔥Mojo Rising 🔥

This is a series of events I have felt strongly called to create. It is an offer from the eternal flame of knowing and wisdom to ignite and restore those who have found the heights of challenge this last few years has dimmed their inner fire 🔥

It has been my blessing to meet Caitlin Hennessey who is collaborating with me in this offering to double the 🔥🔥

We look forward to seeing you there ☝️

Mojo Ignition event:
25 September
Darlinghurst, NSW

https://fb.me/e/1oowoQIU3

Yes - there are more events to come in this series so stay tuned!

To view my other offerings group and private sessions:

www.brionypilkington.com

08/09/2022

Yes you read that subject heading correctly, Miracles Group Work is coming to you Yes, really... When groups of 3 or more gather with a shared intention for good, for growth, miracles* happen! Come join us in this small group miracle experience where I guide you all through both collectively AND ind...

Singing it out, shouting it out, saying it out loud, hallelujah for new beginnings and the chance to refresh.  Eternal g...
19/08/2022

Singing it out, shouting it out, saying it out loud, hallelujah for new beginnings and the chance to refresh. Eternal gratitude to another sister Sarah El for mastering and really stepping up in our rejuvenating and FUN photoshoot this week.

Happy 2022, Yes, that's right, this is my first email to you all for 2022! In this space I have taken for a deep inner rejuvenation, now please bear witness the birth of newness, a new workshop and journey to help you too birth your own newness is being announced in this next few days. Just curious?...

Address

Sydney, NSW

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

http://bit.ly/bodypsychotherapywisdom

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